The ukaguta muchero Salad? Salad muchero saradhi

Fruits kupa muviri yakawanda mavhitaminzi uye zvinovaka muviri, nokuda chiedza chavo Absorção de Água kwayo yakazara simba uye utano. unogona kugadzira muto kubva muchero itsva uye michero, salads, uye zvinokwanisika kuedza, kuita muchero Salad uye nyama, pamwe kuwedzera hove uye miriwo. Uye pano pane kuzadza muchero Salad, izvozvo ichakurukurwa pazasi.

Salad dressings nemichero

Kuti asimbise uye kwete Anotadzira yepanyama kunaka uye munhuwi michero uye michero, zvinokosha chaizvo refueling. Unofanira kuziva kuti haugoni kushandisa, asi sei unogona kuzadza nomuchero Salad.

Pano unogona kushandisa:

• Yogati chete kuwedzera zvezvimedu muchero anoumba saradhi.
• Plain yogati yakaviriswa pamwe shuga kana pasina.
• Low-mafuta mayonnaise, vakarambwa munhu spoonfuls mashomanana yakashapa cream.
• Fresh ruomba yakashapa, arohwe uchi uye shuga (kuti paunogona kuwedzera nekinamoni neshuga anotsiviwa zvakakwana uchi).
• Pie cake kuenda zvakakwana yose zvibereko uye michero.
• Somunhu Salad muchero Salad ungashandisa ruomba: ruomba, custard, chocolate, nutty.
• Liquid chocolate, aizikirimu, rinorema ruomba, kana kunyange dzakapfavirira, kunyanya gobvu Curd.
• Nokuti zvinodiwa salads, unogona kushandisa doro: waini, bhurandi uye liqueur. Asi kurapa Salad ichi kunogona kuva vakuru chete.
• Optimally dzakakodzera sauces yaigadzirwa michero pachavo.
• Nokuti vamwe, chete mukaka zvakakwana.

Salad muchero Salad kunogona zvakasiyana-siyana, chete "asi" kunosanganisira zvinoriumba.

Good kuziva

1. Usati watanga kubika dhishi ichi, unofanira kufungawo unhu uye mamiriro muchero. Sangana muchero nyoro zvakasimba, chinonhuwira uye yakashapa, kuitira kuti mukwanisi uye kwete kuvhiringidza mumwe.
2. Kana vachicheka vanofanira kuteerera ukuru zvidimbu zvakanaka vazviite kukura dzinenge 1 sendimita. Izvi kuitira kuti havana kutendeukira kuna mush.
3. Kuti tinzwisise chii aripo ari Salad, zvakanakisisa kushandisa hapana marudzi anopfuura matatu emichero michero.
4. Hazvina zvakakodzera kuzadza pamusoro Salad mhando iyi pachine. Fruit nokukurumidza vanotanga kuratidza muto dzichayerera uye nokuda dhishi ichi acharasikirwa munuhwi yaro yepakutanga.
5. Kucheka muchero zvinodiwa asati kushumira, sezvo vazhinji vavo nokukurumidza svibirika.
6. Zvichienderana wemishonga uye anoumba kudiwa kufunga pane zadza muchero Salad.

The yakanakisisa Kubatana nokuda salads

• Peach - pamwe zvinenge zvose zvamarudzi nemiriwo nemichero, uyewo chaizvo zvakanaka chero nyama uye mamwe marudzi hove.
• Sweet Apple kunovhengana zvakanaka mahabhurosi uye currants.
• Banana pamwe mastrawberry uye kiivi muchero.
• For maranjisi anogona kuwedzera mabhanana uye chemindi mashizha, sezvo ivo zvainoitawo vari pamwe nyama uye miriwo. mubatanidzwa izvi zvinogona kunzi anobvisa.
• Grapes pamwe anenge zvose zvinoumba uye zvinhu, kunze hove.
• Cherries vane apuro uye mabhanana.

Fruit Salad nzira mazhinji, chinhu chikuru hachisi overdo uye Usaita pamwe nhamba yenhengo.

Vakawanda

Zvinotevera anorondedzera muchidimbu sei kuti muchero Salad. Cooking kupfuura richinaka kusarudza chamuinacho.

Fruit Salad pamwe yekotapeya muto

Zvaida zvinhu:

- inodiwa 1 chidimbu - apple, peya, kiivi, orenji, ndimu, mabhanana, yekotapeya;

- 200 Rine mamiririta dzinongoitika yogati yakavira mukaka;

- cashew nzungu kana nzungu, tsama;

- Unogona kusarudza kuti kuwedzera weupfu shuga.

Preparation:

1. Apple uye peya vakachenesa kubva chinoumba uye svuura uye Chop zvidimbu.
2. Free mabhanana svuura uye racherwa zvindori hafu.
3. Orange kuchenesa chena firimu uye ganda, maoko kumedura nyama zvidimbu.
4. Chopped muchero nokudira muto kusvinwa kubva ndimu uye sanganisa zvakanaka.
5. Makotapeya vakasununguka kubva mapfupa chopping nokubatsira munhu blender. Zvadaro kusangana pamwe yogati uye ugodira takagadzirira muchero. How kuzadza yogati muchero Salad, unogona kuzvisarudzira, unogona kutora mukaka zvake yakashapa, uye inogona kuwedzerwa pamwe nechekuita mukugarisana yezvinonhuhwira zvimedu muchero varipo vari saradhi.
6. Arisase weupfu shuga uye nzungu.
7. Shumirai pakarepo.

Salad "New" nemiriwo

Raida zvinoriumba:

- hafu makabheji duku;

- apple, Peach, ndimu;

- boka parsley;

- mafuta refueling uye zvishoma munyu.

Salad Preparation:

1. Cabbage dzakarukwa zvakanaka dimura uye zvishoma munyu.
2. Chendarira ari zest mumwe ndimu.
3. Apple svuura uye chendarira zvakanaka.
4. Vose yapfuura zvinoriumba kusanganisa ugodira ndimu muto, zvichava kupa yakashapa kunaka uye kudzivirira Browning.
5. Zadza namafuta.
6. Peach racherwa wedges uye pamusoro munoshongedza vapedza saradhi.

Salad "Grape uye chizi"

Kuti kuita, unofanira kutora:

- avhareji boka mazambiringa inonaka;

- boka iceberg lettuce uye neboka nedhiri;

- Pears maviri;

- chero chizi chizi mhando;

- 150 Rine mamiririta zvakasikwa yogati;

- 50 ml ndimu muto uye Orange (sanganisa 50 kusvika 50);

- mhiripiri uye munyu maererano kufarira.

Muto Preparation:

Kuti aite izvi, tora ndimu uye orenji muto, 50 Rine mamiririta, hwakakanyiwa munyu, mhiripiri uye yoghurt. Kwazvo yakavhenganiswa.

Salad Preparation:

1. At mumwe chikwata dose ndiro kuisa inodiwa huwandu mumuto.
2. Vakamukumbirisa kuti aise maoko ake dzakabvarurwa lettuce.
3. Pear svuura uye pakati, racherwa cubes. Achingwarira akaisa pamusoro saradhi.
4. Grapes kucheka nepakati. Kana vane pfupa, kundoitora. Muvira cubes ose peya.
5. On mazambiringa sezvikamu kuisa chizi, pre-kucheka kupinda cubes pamusoro unosvikirwa saizi.
6. Pamusoro unofanira kuisa dhizeti nendiro muto uye Garnish pamwe nedhiri nhungirwa.

"Mavhitaminzi" - muchero Salad pamwe yogati uye uchi

zvimwe:

- 1 Orange;

- 1 Mandarin;

- 1 Apple;

- 0.5 ndimu;

- 2 pepper;

- 100 g "Gouda" chizi;

- 100 g manyoro howa;

- 125 ml yogati;

- 2 spoon uchi;

- mafuta omuorivhi.

Tinofanira kutanga kutora howa. Vanofanira kuva vakachena, kuwacha uye yakaoma. Zvadaro, tsvete, kubheka muchoto kusvikira vakabika.

Zvino unofanira kugadzira mumuto. Nokuti iye kusanganisa ari yogati, ndimu muto, uchi uye vakarova kusvikira homogeneous mumuto.

Apple svuura uye racherwa cubes, chizi uye Chop.

Pepper svuura uye racherwa nezvindori, tangerine svuura kusunungura uye ive zvikamu. Vakabayiwa hafu.

Orange, kusunungura kubva ganda, racherwa nezvindori, 2 zvidimbu por kushumira.

A the carte dhishi akarara toaisa pamusoro Orange, vakaisa zvose zvokubikisa, kunze howa. Pfunha ne muto uye kakawanda shongedza howa.

Salad "Fruit Mix"

To kubika unofanira:

- maapuro;

- maranjisi;

- peya;

- ndimu muto.

In kwakadai Salad zvinoriumba zvinogona kutsiviwa ane kufarira, kana kune avo vari pedyo. Chinhu chikuru - tichifunga mukuru nemitemo kubika uye zvokudya mubatanidzwa mumwe nomumwe. Uye chii kuzadza muchero Salad, unogona kusarudza pachako, maererano kufarira. Somuenzaniso, yogati kana yakashapa cream.

Uye pakupedzisira,

Retisi agadzirira zvimwe zvibereko akakomberedzwa zvakakwana uye zvinovaka. Ivo yakanaka vanhu kutsvaka munhu uye kuedza kuderedza uremu. ivo zvichatibatsirawo varege kunzwa nzara panguva muLent, asi vachitsvaka kuwedzera uye sei kuti kuzadza muchero Salad. Asi chinhu chinonaka kwazvo dhizeti uye kudzivirira chikosoro uye beriberi.