The reshiyo ezviyo uye mvura pa yokubikira zviyo: zvinoenderana. Kashi Recipes vane zvikuru

Sezvo makarekare zvakanzi vaidavira kuti "chero benzi kubika Porridge." Uye pano ano kubika uye nyanzvi Chef anogona zvakarurama nharo. Kugadzirira chero Porridge - rinokosha muitiro kuti inoda kwete chete unyanzvi yokungotaura kuti kubika. grits All nevamwe zvivako zvavo uye zvinoda kunyatsotevedza kukura ezviyo, zvose emura uye viscous.

aristocrat Chirungu - oatmeal

Nhasi vakaziva sendarama anobatsira oatmeal chisvusvuro. Stereotypical pfungwa kuti Albion musha bota ichi, yakakanganiswa. Asi akakurumbira okuti "Oatmeal, changamire," zvakasimba midzi mupfungwa dzedu, usingasii kuderedza zvemashoko nechipiriso ichi. Oatmeal - a flattened zviyo oats. Pulping muitiro ari pamwe inotungamirwa kiseleobraznoy gobvu, riri zvikuru ukoshi. Zvinonzi zvakaratidza kuti, rakafukidza dumbu rusvingo, rine zvainoita zvomudumbu ezvinhu rose chinobatsira. Ndosaka zvinoratidzwa kushandiswa nevanhu simba zvirwere.

Oatmeal kare

Nezvaanoziva zviri kushandiswa oatmeal Cleopatra kwazvo. Zvaidavirwa kuti wake mangwanani vakatanga bedzi pamwe nyangarara ichi. The resipi yakareruka: oatmeal uye mvura. Kukura bota iri kure kare zvingasiyana nechiyero chaiye uremu pane reshiyo emura uye tsanga. Kuti kubika Porridge iye zvino, unofanira kutora 1.5 nemikombe bota uye 1 fő mvura, kubika nguva - 4 maminitsi. A yakakurumbira yokuwana nayo oatmeal dzokugezera, izvo vaipinda mambokadzi, vachiedza bereka mune chipo ezvinhu mukadzi ano.

Zvokurega mambokadzi - Buckwheat

"Cabbage muto hungu Porridge" - iri shoma zvakakodzera kuti vanhu Russian. Pasinei chokwadi kuti siyana ezviyo, nyika yedu ndeimwe mambokadzi kusiko kuri Buckwheat. The nzvimbo yechizvarirwo pakati zviyo vanofunga India uye Russian pasi payo rakabva rechiGiriki nyika, saka zita. Zvinokosha kuziva kuti mune dzimwe nyika, ine zita zvakasiyana. Buckwheat iri kusimba akapfuma ayo microbiological Zvinoumba zvinokosha zvinhu. Ndokusaka inokurudzirwa kushandisa vanhu chirwere kupererwa neropa. Kuzivikanwa somunhu zvibereko Buckwheat kudya kuti makarindira uremu shoma kushushikana kuti kurasikirwa uremu. Achigadzirira zvekudya anobatsira zvikuru inofanira kuchengetwa uye Buckwheat mvura inoshandiswa. Ekupedzisira zvinogona mukaka, mvura, kana kongiri. Saka, 1 mukombe Buckwheat 2 makapu emura - kwakajairika zvikuru zviyo zvakadai Buckwheat. Buckwheat kuramba kunonyanyisa zviri zvinovaka muviri kana wawo nemvura inotonhora uye siya husiku. Porridge Izvi dzinodyiwa chaizvo uye akapfuma zvikuru mune chero zvinhu.

Vana chero paangodira - semolina

Mbuya semolina ndiyo inoda gorosi. Rimwe zuva rakanga ivhu kuti hurumende kuti afanane furawa. Uye kwakange zviyo, shamwaridzana murume Soviet nguva dzose pamwe muduku. Muitiro kuunza gorosi kusvika yakanaka mamiriro makarekare yaiva nguva-pakuzadza, kuti chinobata mutengo wayo. Munguva yedu, bhari ndiro ndeimwe inokwanisika. The kukurumbira chikuru yawana paivakwa komiyunizimu sezvo chikuru che mwana zvokudya. Zvinofadza kuti munguva dzekare vanhu vaishandisa musanganiswa mukaka weupfu uye zviyo nokuda kupa vana, uye akanzi "mbwende". Parizvino zvakanakira uye feasibility kushandisa yokubata kumeso pazera pachena kwakapararira kutsoropodzwa nokuda kuvapo ari gluten - a allergen ngozi. Kunyange zvazvo rudzi wakasimba, anoyeuka pamwe nokutya chete nemavhinga ari Porridge, izvozvo kunoratidza zvakasiyana. zvinhu ake vane kubika uye semolina. The kukura mvura uye tsanga muchiitiko ichi ndeinotevera: 1 mukombe wemvura (mukaka) 2 spoon ezviyo. Bikai vanenge 4 maminitsi. Salt, shuga, mafuta inogona kuwedzerwa panguva kubika, uye pashure pacho. Vateveri zvokudya vanowanza kuramba kubva anofambidzana dzakadaro. Semolina Porridge pamwe muchero, nzungu uye uchi - chinhu chinopa anobatsira uye zvinonaka naMwari.

Chinese chingwa - mupunga

Rice ane zvirimwa yekare. Akawanda yakura mu China - musha. Kune mashoko Buddha, equating kukosha mupunga, uye upenyu. Dlino- uye kumativi, michena - mumwe mhando inoshandiswa kugadzira chingwa, noodles uye zviyo. MuRussia, mupunga Porridge vakabudirira kubatwa. Nokuti gadziriro yayo inofanira zvinoenderana kukura kubika Porridge - kureva, mumwe chikamu nechipiriso uye zvitatu zveefa mvura. To Porridge akatendeuka viscous, kwete kutenga kumativi zviyo mupunga. Crumbly pilaf inotengwa kubva refu zviyo mupunga. Kukosha yakasiyana mhuka mupunga, haisi kupatsanurwa, uye saka rinochegetedza kuti zvinovaka muviri ndiwo anenge node. Asi nokuda mupunga Porridge "mu Russian" haisiri kubika. The kupenya mupunga, ndipo riri pasi kukuya. Golden ruvara - chiratidzo yakasiyana kubudiswa nzira: nokuipisa noutsi hwemvura. Starchy Chimiro kupatsanurwa mupunga haisi mupunga zvinoratidza Mishonga chigadzirwa, saka, mupunga kudya kwakadaro akakurumbira kunobva vakawanda waro soaking.

Hominy - chibage hama

Kwakapararira kuMabvazuva hominy haina ukabatwa inotonhorera okunze wokuRussia. Brewed pamwe kufashaira mvura, furawa chibage, norupo flavoured namafuta nezvinonhuhwira, chete nemaziso zviri afanane Porridge. Zvichida ichi ndicho chete kufanana. Grits coarser - ichi inobva chii chaiye zviyo Porridge. Huwandu akaoma uye emura zvinhu vachigadzirira kwayo ndeinotevera: zvidimbu zvitatu emura uye chikamu chimwe bota. Cooking nguva - kwemaminitsi 40. A raidudzwa kuravidza Porridge hakurevi kuwedzera michero uye michero. Zvakafanana capricious nokuda Kupisa kurapwa nguva , gorosi bota, sezvamakaropafadzwa kukura tichitarisa nemvura nezviyo grits akafanana.

kusarudza bota

A utano mararamiro zvichienderana nokuvapo iri zvokudya zvakasiyana siyana bota. Kazhinji, izvi ndeimwe nheyo zvinovaka muviri. Mumwe tsanga kwatova pachisikirwo rine micronutrients zvinokosha uye faibha. Somugumisiro, chikuru mutungamiriri wokusarudza zviyo riri shoma mukugadzira kugadzira. Chokwadi, dzakachena, kumeso uye rovnenko zviyo zvakawanda anokwezva, asi sei vagadziri vari kuita hurukuro, hazvina kuwanikwa mutengi nguva dzose. Untreated bhari ndiro zvishoma anokwezva, asi chinonyanya anobatsira. Ndicho yakachipa pashiri uye iri rezasi echiShinto. Vatengesi nokuchenjera kuvanzira chipa chigadzirwa kubva makasitoma maziso.

The kukosha ezviyo hazvirambiki. Izvi zvakaratidza nenzira dzakawanda zvirevo, uye zvechokwadi munhau. Paiva nguva apo nyika yakaitwa vakasungira kudya anorwisana mapato ari Porridge pakati inoti. Zvimwe zvaisanganisira zvakavanzika kukura akasiyana akasiyana zviyo uye inonzi "ushamwari." Saka, Porridge - kuva!