Food uye zvinwiwa, Cooking Tips
Sezvo slaw? Sei shred kuti makabheji nebanga
Mubvunzo sei kuti shred ari makabheji, hakusi simbe. Kana ukaita zvakanaka, zvichaita kutarisa zvikuru chero mundiro. Mumwe ane chete Stock pamusoro banga rakapinza zvakanaka, kudzidza artless unyanzvi kuti shredding - uye zvakawanda!
Zvechokwadi Cabbage
Usati waenda kudzidzira, zvakakodzera kuudza zvishoma pamusoro ichi chinoshamisa muriwo kuti rinoshandiswa dzekubikira zvose pamusoro kwenguva refu. Cabbage chinokura dzinenge pasi pose mune okunze. ehupfumi Its betsera kare akadzidza, uye Mashizha makabheji muto inoshandiswa zvavo mushonga. Rine yakawanda vhitamini U, iyo zvimwe inonzi methylmethionine. Izvi zvinhu anotidzivirira zvakaisvonaka ndezvedumbu uye ura kubva maronda uye inflammations siyana. The makabheji vari kuuyawo:
- vhitamini C (ascorbigen);
- pantothenic uye folic asidhi;
- munyu calcium, phosphorous uye potassium;
- kuronda zvinhu: manganese, aruminiyamu, simbi, zinc.
Uyewo makabheji misoro vari shuga zvakasiyana. It fructose, shuga uye sucrose. Vari nyore soluble, zvakanaka yokuita zvinoitwa muviri womunhu. miriwo ichi zvakanaka kuchititadzisa anogumbura urongwa, ari rinodhaka pamusoro muviri, uye kunyange inobatsira vane mamwe marwadzo.
Izvo kusarudza kuti musoro shredder
Saka sei slaw? First unofanira kusarudza musoro wakanaka. Kana iwe kubika muto, kana kungoti akasarudza ariswededze zvichava aenderane chero makabheji. Asi kana uchida pickle uye ichivira nayo, ipapo unofanira kusarudza musoro gobvu chena. Ndiyo apo mukuru yakawanda muto, zviri saka zvakakodzera mune pickling.
Okumusoro Mashizha zvinofanira kubviswa. Hapana chikonzero unoshambidza makabheji. Zvakakwana kubvisa rima makwapa, kana ani.
Zvino unofanira kutema makabheji muzvikamu zviviri, uye kana zviri guru, ipapo mana. Shred zviri chinodiwa kubva madzinde, mashizha regai kushata. It akakurudzira mumwe nhindi makabheji chekawo achitevedza mutsinga, saka kuti muwane akanaka zvidimbu anenge 6-7 masendimita. Kana iwe rugure, ipapo rangarira kuti izvi zvinofanira kuitwa akayambuka. Ipapo Mashizha zvichava govera zvakawanda muto kuti saka zvakakodzera nembiriso.
Sei guru vanofanira kuva makabheji rinoparadza
Chekai chidimbu musoro unofanira kuzosunungura vanenge 3 cm. Kana iwe uzviite mukobvu, kuti makabheji havagoni mbiriso zvakanaka. Kana, nekusiyana, anodzvinyirirwa zvakasimba machira, kana vari yakaviriswa nokukurumidza kuva flabby. Saka zviri nani kuti kusarudza pakati pasi.
Musatora kuti pickling makabheji pamwe egirini, ivo yakakodzera muto uye chikuru ndiro. Kana makabheji waoma, haana kukodzera, zviri nani kuti ndokuriisa makabheji mabhanzi.
Kusarudza zvakanaka chipasa
Chokutanga, ngationei kuti banga slaw, kana pane chinokosha mano mumba. Unofanira zviviri chete zvinhu. Izvi yakafara nokuveza bhodhi uye nebanga unopinza reza refu uye yakafarikana uye akatsiga rokuona.
Uise akagadzirira chikamu cabbages, akabata ruoko rworuboshwe bhodhi wake. Chengeta minwe yako panguva iyoyo vakanga kwete vakatongoparadzwa mutsetse. Uye otanga kushanda. Zvirokwazvo iwe ndamboona pane culinary zvirongwa zvakawanda pamwe slaw. Muromo banga iyi hakufaniri kuputsa kubva nokuveza bhodhi. Edza nayo, hazvina kuoma.
Mundorwa muromo nebanga ari nokuveza bhodhi uye kuti vakatongoparadzwa wokutanga. Zvadaro, pasina akatora banga rake, isu kuibvisa kuruboshwe uye kuti mumwe vakatongoparadzwa. Uye saka ndicho kufamba mberi - muromo banga anogara pachigaro nokuveza bhodhi, uye chipasa inodedera chaizvo zvishoma. Uye inoguma izvi. Usakanganwa pamusoro kuchengeteka uye zvichengetedze kwete kuzokukuvadzai maoko.
siyana zvishongedzo
Skilled mhizha kubika pfungwa pamusoro mubvunzo sezvo slaw, kunyange iwayo vakanga vasina unyanzvi. Uye nokuda beginners yakaitwa mano-siyana kuti zviite izvi. Nemhaka anobudirira akaitwa zvipande Madzimai epamusha havatombowani kufunga chii chinofanira pakukora wonamatidza. Zvose zvapiwa pachine. Mirayiridzo kuratidzwa zvose sei slaw banga chaiyo.
Pane vaviri vanobudirira zvokuimba mudziyo nokuda shredding makabheji.
- Banga skobets.
- Vegetable aricheke mumwe kana kupfuura mashizha.
With ekupedzisira kuita rifling hombe, uye tichibatsirwa nebanga-Skobtsov zvinogoneka kuwana agobudisirwa hari mamiriro. Sezvo slaw banga unokosha? Tora akasiya ruoko mugove musoro uye kutanga zvidimure. On the miriwo wemiti, ukuwo, chokuzora. Nokukurumidza uye nyore nyore, pamusoro nguva muitiro achatora maminitsi mashoma.
magetsi vabatsiri
Unogonawo shred yacho makabheji mucheki. Mazuva mano, pane chinokosha kupfuura madzinde zvinangwa izvi, izvo waidzora pakukora pakakoromoka. Saka, unogona kuisa sei rakafara uchida makabheji rinoparadza. Optionally, pashure kuita chinyakare okukohwa. In zvokudya processor , unogona dimura kuti makabheji dzinoungana kana kupfuura-dimensional matatu nenhamba.
Nokuti vaya vaigara aidaro kubika, tauya naye wemagetsi muriwo slicers. With mubvunzo wake, sezvinoita slaw, harimuki, nekuti zvose zvinoitwa nyore. muchina uyu (vamwe vanouti Spicer) zviri nyore kugadziridzwa kuti chero achida nzira - nokuti muto, salads, chikuru ndiro, sauerkraut uye zvichingodaro.
Tasty, crunchy, anobatsira!
Saka, zvose nzira isu nyanzvi, uye iwe zvino unogona kuwana pasi basa. Shinkuem cabbage nokuti chando vaviri Quick - Classic uye yepakutanga.
Saka, tora gobvu chena musoro 3-4 kilos, gura uye shinkuem. Vamwe nemhando makabheji kunopa kurwadziwa panguva chaipo the cobs. Kana haudi zvakabikwa, zvino hatina kuvakurudzira dorezat mashizha kusvikira madzinde, siya masendimita matatu kana mana. Uyewo, uri zvinonyadzisa grater shred makerotsi - kutora nhatu mana svikiro kadikidiki mudzi. Per kilogram kuti makabheji achada imwe spoon yomunyu zvinonyadzisa. Achinakurira vakagadzirira makarotsi uye makabheji yakadzika mundiro, akavata nomunyu uye vanotanga muchikuya musanganiswa maoko kuitira kuti iye kurega muto.
Ipapo akarara zvose mubhengi, chipunu kudzvanya nenguva kuti musanganiswa akarara zvakasimba. Pazuva siya womukicheni - makabheji achaita souring pa nzvimbo tembiricha anenge 2-3 mazuva. Musakanganwa kuti rukamubaya aine yemapuranga chimuti mune nzvimbo shoma mangwanani uye manheru kusvikira magasi. Kana muto kwakakuomerai - dira kure naye, uye kana pane zvinopesana, kwete uchashayikwa, wedzera zvatinosiita yakabikwa mvura. Paunoona kuti makabheji ichivira, kuti vazviise bhengi mufiriji.
resipi Izvi zvakanaka nokuti hazvina zvakakodzera kuwedzera vhiniga. Naizvozvo, sauerkraut ichi inokurudzirwa vose vana uye vakwegura, uye vanorwara.
Beautiful dzvuku
Asi yepakutanga yokuwana kuti marinating makabheji. Zvakaratidza vapfumi vaaleanpunainen ruvara pamwe kuwedzera bhiti. Kuti aite izvi, ari makabheji shinkuem pamusoro sangana, uye vakaedza kuita zvidimbu sezvo pakukura zvichibvira. Uyewo kutora musoro yairema 3-4 makirogiramu uye rimwe bhiti, iyo racherwa matete zvidimbu. Ipapo vakaisa akaturikidzana pamusoro anobvarurwa-bvarurwa makabheji, bhiti zvidimbu rakatumbuka. Rammed zvakasimba haisi zvakakodzera. Fans kuti hasha kunogona kuwedzera 5-6 clove pamusoro gariki, mhiripiri, Bay shizha.
Zvadaro, gadzirai marinade. Tinoda: hafu ity mvura, mukombe 9 muzana vhiniga, hafu mukombe shuga uye zvakafanana munyu. Pamota marinade maminitsi 5, izvozvo chinobviswa, kusvikira kurutivi uye kupa mudiki muchitonhorera. Zadza makabheji inopisa manyuchi, kufukidza ane muvharo akaguma nzvimbo tembiricha kwemazuva 2-3. Panguva iyi makabheji zvakanaka kunyorova marinade kwete chete, asiwo bhiti muto, uye wana yakanaka rakadzika vaaleanpunainen ruvara.
Zvino kuti munoziva kuti shred ari makabheji, saka zviri nguva yokukudziridza Quick edu.
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