Utano, Healthy kudya
The ehupfumi kuti rosehip
Rosehip ndiyo Vitamin shasha pakati zvirimwa munyika yedu. Kuwedzera zvakanakira ari zvivako zviri rosehip anopinda ayo decoration zvazviri, mukana marara ari pamba, nyore kurimwa uye maberekero. Healthily zvibereko chirimwa ichi ndechokuti akapfuma ascorbic acid, carotenoids uye peji-basa yeimwe. Uwandu vhitamini C muna dzomusango akamuka kukasapfuura ayo kugutsikana nhema the currant kagumi, uye namatamba - zana. Vakadya mukati memazuva maviri kana matatu michero ichi yakasiyana chirimwa, vanhu andinenge mune mwero zuva nezuva ascorbic acid. Uye sezvo rosehips chinewo vhitamini E, simbi, uye zvimwe pakugadzira kushingaira zvinhu, kuchirapa kukosha kwayo zvikawanda. Ndosaka kushandiswa ruva muhudyu vanachiremba vaiti kuti zvirwere, kusagadzikana rirambe richibvira kuparadzirwa, kupererwa neropa, BP, atherosclerosis. immunostimulant ehupfumi rechiuno vose rinoshandiswa pana dzakakwirira mupfungwa uye mumuviri kushushikana, kurukutika, kudhaka nezvakadaro.
Kuwedzera mavhitamini, rosehips mupfumi uye Organic acids, tannins, flavonoids, pectins, shuga, carotene, uye vazhinji nevamwe micronutrients zvikuru zvinokosha. Pasina zvinoriumba izvi, zvinova Dzinovaka pamusoro izvo utano hwedu, hazvibviri zvakazara kushandisa muviri womunhu. Chikara vakasimuka inogona kuwanikwa hafu periodic table, kunyange zvakanakisisa chikamu uye anobatsira.
Anoshamisa ehupfumi ruva rechiuno rinoshandiswa mune zvetsika uye zvavo mushonga. Nokufamba vari zvinenge zvose zvikamu chirimwa: matavi, midzi, maruva, mbeu, mashizha, zvibereko. Fresh akasimuka muhudyu zvakanaka achigadzirira decoctions uye infusions, vhitamini syrups uye facial, asi akaomeswa uye pickled sezvavakanga hatiori hunorapa dzavo.
Mbeu kuti mafuta, iyo anobata ganda uye mazino chirwere, uye hudyu panguva nokudenga Dura zvose zvicherwa uye mavhitaminzi. Mafuta chirimwa ichi - zvechokwadi rinobatsira chaizvo kuti kurapwa zvakawanda zvirwere, nokuti akapfuma yakazara uye unsaturated mafuta acids, carotenoids uye tocopherols.
Uchawana muchirumbidza muhudyu pamusoro pasuru "holosas" chinodhaka, uyo akafanana vanopinda. mushonga uyu anobata cholecystitis, hepatitis nezvimwe zvirwere chiropa.
Wild akamuka mudzi inoshandiswa pakurapa nemanyoka, mwoyo chirwere uye urogenital ezvinhu, marariya. Midzi miti kubatwa cholelithiasis nokudzinga makonye.
Semushonga ruva muhudyu dzave rakaiswa uye dermatology. Oil miriwo Somuenzaniso, kurapa eczema, maronda, kumanikidzwa maronda, maronda, dermatitis, radioactive maronda ganda, kutsva uye zvakawanda. Zvinobudirira mafuta uye mishonga peptic urikanwi.
Zvinofadza kuti infusions uye decoctions zvinomera zvinogona kutora nguva yakareba asina kukuvara kuutano. Bile uye bactericidal zvivako dzomusango vakasimuka kuti musimbiswe, kana asina kugadzirira decoction uye aizomupa michero yawo. Ndezvevakazvigadzirirwa nyore: 2 spoon michero kuzadza imwe cup kufashaira mvura uye kunyorova mune namahwindo mudziyo (semuenzaniso, a thermos). 2-3 nguva zuva nezuva pamberi zvokudya aizomupa kutora hafu kapu kana girazi. Zvinokurudzirwa kunwa kana kuvhiringidzwa muviri kana thyroid chaitika.
Muto rinogadzirirwa zvishoma zvakasiyana. Nokuti gadziriro yayo, ane 100 magiramu dzemichero chete fő mvura. Dried michero nani apwanye muduri, uye ipapo kubvisa bvudzi, wedzera mvura uye akabika nokuda 5 min mune namahwindo pani. Akandipa muto kwakadaro kwemaawa anenge matatu, ipapo yakasvinwa kuburikidza cheesecloth ea nekunwa pazuva nokuda katatu hafu girazi. Kana matora zvibereko yose, unofanira kugadzirira yakareba - kuvidza kwemaminitsi gumi, uye ipapo achisimbirira ari thermos kwemaawa 3. To muto vakava tastier, kuwedzera aidya chipunu uchi mairi, uye kana harisi, uye shuga achaita.
Zvechokwadi muto muhudyu? Hongu, kuti ichi zvakasikwa mushonga yokuchenesa muviri kubva zvinokachidza siyana uye anticoagulants. Ichi chikuru chishandiswa nokudzora ropa, nephritis, gingivitis, hemophilia, bowel chirwere, uye dumbu. Ichi chinhu chinodhaka wechokwadi pamusoro beriberi uye dysbiosis. Anti-anogumbura uye diuretic zvivako hudyu refu kuonekwa kuvarapi uyo anonzi varwere vanorwara nezvirwere zvakasiyana-siyana zvakadai infusions uye decoctions iyi inoshamisa zvinomera zvibereko uye manyuchi, mafuta, upfu uye zvokurapa aizomupa.
The pamazita nezvirwere umo ruva hudyu kubatsira womunhu muviri kunokosha, anongoti zvisingaperi.
Ita shamwari hunhu - uye iwe hauna kuva kurwara zvichaita!
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