Utano, Healthy kudya
Nekinamoni neuchi uremu. Comments uye mafungiro.
Honey uye Weight Loss
This sinamoni chinobatsira
Nekinamoni, uyewo uchi, akazivisa nyika kubvira kare kare, uye kushandiswa kwayo hakungoitwi kubika. Pacharo riri omuti muti, inobereka munzvimbo dzinopisa. Kuwedzera pemhino, ine nhamba yakasiyana zvivako Somuenzaniso, zvinoita basa nemudumbu rakarurama, vachitamburira zvakanaka BP shuga. Uyezve, kushandisa kwayo kunoderedza kudya, sezvo atova inobatsira pakurasikirwa uremu. Kana wemishonga 'nekinamoni uye uchi "uremu - wongororo zvinofanira kudzidzwa nokungwarira. Uchaona kuti zvigadzirwa izvi vaviri pamwe chete dzakakurumbira chaizvo.
The maviri zvinoriumba anoumba chinwiwa zvinobatsira uye pachavo, asi mubatanidzwa wavo runogonesa zvinoitwa nomumwe. Kune Recipes dzakawanda kudaro zvemashiripiti bara, asi pano chinhu chinokosha chete. Saka, kugadzirira yetii mhando iyi, unofanira kutora nekinamoni neuchi nhamba 1: 2. Zviri nani kuti kuitamba manheru. Tora rimwe yetea kuti sinamoni (muvhu) uye mbiri spoon uchi. Cinnamon zadza mukombe kufashaira mvura uye vanosiyira richadzipa kwehafu yeawa uye muchitonhorera. The zvichiguma aizomupa haafaniri rapisa nekuti uchi anorasikirwa ehupfumi ayo kare panguva kutonhora 46 inegumi. Zvazvichanyungudutswa mvura cinnamic uchi - uye vakagadzirira kunwa. Half kunwa asati arara, uye imwe hafu - mangwanani usina chawadya. Tikafunga nekinamoni neuchi uremu (wongororo, nenzira, Taurai, kuti zvinogona kuwedzera zvokunwa ndimu kana Ginger) inokurudzirwa kunwa vaviri mwedzi, panguva iyo ucharasikirwa uremu kwete chete asiwo kuvandudza utano hwako.
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