Tea inonzi Natural Product muSynthetic World.

Munyika ino, zvinhu zvose zvakagadzirwa, kusanganisira zvinwiwa, kunyange kushamisika kuti zvakange zvichibvira sei zvakadai zvekare, zvisikwa uye zvisikwa zvinokonzerwa nehuyi kurarama munyika ino inogadzirwa.

Ichokwadi, kwete chete yeti inokwanisa kukonzera kuparadza kwekugadzira zvinwiwa. Zvimwe, zvinwiwa zvepanyama zvakadai sejisi, compotes, uyewo nekuchengetedza kuchengetedza nzvimbo dzavo pamusoro pekuzivikanwa kwezvinwiwa zvepanyama, asi, zvakadaro, tei yakakwanisa kurova vazhinji vavo, kuisa yechipiri muhuwandu hwezvinwiwa zvinodhaka mushure memvura.

Saka chii chinokonzera tiyi kumusoro kwevatengi mukuzivikanwa?

Chikonzero cheizvi ndechekuti yakaratidza kuti tee ine zvinhu zvisingawanzogadzikana izvo zvinobvumira muviri wako kuti urambe uri toned uye utano. Kubatsira kukuru kweiyi mukuenzanisa nezvimwe zvinwiwa ndeyekuti peji reji rine ma antioxidants akawanda anobatsira muviri wako wose kubvisa kusakosha kusingadiwi kwakagadzirwa ipapo, semugumisiro wokushandiswa kwekusina kunaka kwakagadziriswa, kusagadzika uye kushandiswa kwezvokudya.

Kushandiswa kwei kazhinji kunobatsira pakuparara nekukurumidza kwematokisi mune zviduku zvishoma, izvo zvino zvinogona kubviswa pamuviri nemaitiro. Iko kune marudzi akawanda eiyi: Bhuku Rakavhunika Peka, Mvura Yakazara Peck, Dast, masala chai. Kusiyana kwavo kukuru kunongova maitiro avanoratidza kuratidza kwavo, kana vakavhenganiswa nemvura, kuravira kwavo, ruvara uye ruvara. Maitiro avo antioxidant nezvimwewo zvinokosha zvinovaka muviri nezvimwe zvinhu zvakangofanana.

Mhando dzakasiyana dzeii dzinosvika "denderedzwa" kana dzichivhenganiswa nemvura, mamwe marudzi ane ruvara rutsvuku, uye mamwe akaiswa ruzha. Mimwe yemhando idzi dzeiyi yakaumbwa nehuu jena, dema uye Big Red chai. Zvizhinji zvezvipenyu izvi zvinokura nenzira yechisikigo, izvo zvinovabvumira kukura pasina kushandiswa kwekushandisa chero ipi zvayo yekugadzira manyowa kana pesticidhe. Chekugadzira menoji chete inoshandiswa kuwedzera michina iyo inogamuchirwa kubva kune ivhu semugove wezvokudya zvemuti wose.

Tsika yemasikirwo uye yegaini, sekutonga, inofungidzirwa seyakanakisisa yeti nekuda kwekunakidza kwayo yakaisvonaka nekunhuhwirira. Iyo inodzivirirawo imwe yepamusoro yezvikamu zvezvibereko zvinogona kuwanika mutii. Zvisikwa uye zvakasvibira tei chaiyo, somuenzaniso, ine nhamba huru ye polyphenols, inenge yakangofanana neye antioxidants inodzivirira kenza, uye inobatsira pakupisa kwemafuta uye kubatana kwemufananidzo wako. Iyi yeiyi inewo unhu hunoratidzika - inonakidza nekanyanyisa tinge yekutapira.

Iti yega yega yega, kune rumwe rutivi, inokoshesa pasi pose seiyi chaiye. Iyi chai yakawanda yakajeka uye ine ruzivo rune simba ruchienzaniswa nemamwe teas. Kunyangwe uwandu hwe caffeine huzhinji huri pasi muiyi kupfuura kafi, asi kana unosanganiswa nemvura, uwandu hwekakineine muhomwe hunowedzera zvakaenzana nemamwe teas. Nyaya yakasviba inewo yepamusoro ye antioxidants, iyo inobatsira kuronga kuisa ropa uye kuwedzera kwehuga. Kushandiswa kweiyi zuva rega rega kuchaita kuti muviri wako uve noutano hwakanaka, kupa simba nesimba kune zuva rese.