Sezvo zvinogona zvinonaka zvakabikwa kabhu

How zvinonaka kubika kabhu uye kuchengetedza zvose zvayo ehupfumi inobatsira? Mubvunzo hakusi nyore, asi pane kugadzirisa! Wakakwanisa zvakanaka kubheka. How kubika munhu kabhu, unofanira kuziva mukadzi ose, nekuti dhishi ichi anokwanisa chero yezororo tafura, kana chete yaibatsira mabiko munoshongedza mhuri yose. I zvamaronga kuti funga kuchitsauko Quick. How kubika kabhu muchoto?

resipi 1

Tinoda:

• mumwe kabhu rose;
• Lemons maviri;
• Bank reMiorivhi;
• namafuta;
• kutsva oregano uye Basil;
• munyu, mhiripiri.

resipi ichi Ndiwo reMediterranean chili , pamwe norudo yayo yose itsva uye zvakasikwa. First unofanira kwazvo kugeza kabhu, pachena pachikero, dumbu, zvakare sukurudza ndidzime neKwayedza tauro kudzivisa zvakawandisa mwando kuruboshwe. Usati kubika munhu kabhu, zvinofanira Marinated. Kuti aite izvi hombe mbiya, sanganisa mafuta, kuti muto Lemons maviri, kuchekwachekwa marjoram uye Basil. Wedzera munyu mhiripiri uye kuti kuravidza. Tikasiya kabhu ari marinade uye kusiya dhishi iri firiji kwemaawa matatu. Zvadaro Preheat muovheni kuti madhigirii 200. Marinated kabhu farshiruem maorivhi uye akaputirwa foil, asi kunyanya zvakasimba, uye kuti aiva mhepo shoma mukati. Bheka kabhu vanoda 40-45 maminitsi uye kushumira chaipo kubva muchoto. The yakanakisisa divi dhishi kuti kabhu akadaro achava bhachi matapiri kana Pasta kuti zvinonyadzisa gorosi uye yakachena miriwo Salad namafuta uye feta. Iwe tora chisvusvuro guru Mediterranean-maitiro chili!

resipi 2

Nokuti resipi ichi tichada:

• mumwe kabhu rose;
• mumwe ndimu;
• parsley nedhiri danda;
• clove maviri negariki;
• mafuta muriwo;
• ruomba chirongo 200g;
• mumwe kerotsi;
• mumwe hanyanisi;
• munyu uye mhiripiri.

resipi Izvi Kunyatsoziva kwedu mid-latitudes, asi anosiyana kujairika munuhwi anofambidzana, saka chete kuti ravira wehondo vanoda kuedza mukicheni. Baked kabhu muchiitiko ichi zvakafanira muna ruoko, uye zvakare pamberi pickle. Nokuti marinade, kusanganisa mafuta muriwo, batwa gariki, kuchekwachekwa nemiriwo, muto rimwe ndimu, munyu mhiripiri uye akawedzera kuti kuravidza. We kuchengetera kuti kabhu mu marinade ichi kwemaawa mana mufiriji. Zvino kugadzirira hove kujairika muriwo mumuto. Kuti aite izvi, nenguvo dzakarukwa zvakanaka dimura kuti hanyanisi uye furaya kusvikira yendarama zvisvundu namafuta mashomanene. Tichafamba varikwizire pamusoro zvinonyadzisa grater makarotsi uye kuwedzera browned nehanyanisi. Ipapo akawedzera kuti muriwo 200 giremu pamusoro ruomba, uye ipapo kusiya nyemba haana kupfuura maminitsi 5 pamusoro yakaderera kupisa. Marinated kabhu kupararira ruoko kubikira, dira dzemauto muto kuti zvakasimba dzokubatanidza hosipaipi uye kakawanda kuzununguswa zviri zvayo. kabhu bheka dzimwe madhigirii 200 unofanira inenge hafu yeawa. The yakanakisisa divi dhishi iyi mouthwatering madhishi ndiyo mupunga kana Buckwheat. Kudya kwakanaka!

Uye pakupedzisira ndinoda kupa vamwe anobatsira mazano:

• Kana uchisarudza kabhu ngwariro chaiyo gills (vanofanira piriviri) uye nehove ziso, risingagoni kuva mikukutu kana whitened. Zvinokoshawo kuti pachikero vaiva kumeso uye pasina madzihwa.
• Kana uri kubika kabhu kuti mwana, pre-kuparadzanisa mapfupa, nokuti mwana anogona nyore kuvhunga.
• Never zvokudya nehafu-zvakabikwa rwizi hove, sezvo, mukusiyana kugungwa, kungava tupukanana.