Salad pamwe nemadomasi nemazai: Quick

Tikafunga nemadomasi nemazai nezvezvokudya vanotenda zvikuru anobatsira mukubika. Murwiyo mavhitamini uye zvicherwa zviri ndiro ane zvinhu izvi zviri maximally akadzikama. Nyaya ino rinopa mashoko udzamu sei kugadzirira Salad pamusoro nemadomasi nemazai. Recipes kupfuura zvinonaka uye nyore ndiro nokuda mayonnaise, mafuta muriwo uye dzakagadzirirwa sauces uye zvakakodzera kuti mwero mhuri manheru, uye kuti pakupemberera chisvusvuro. Funga zvikuru nevanhu vanofarira.

Layered Salad pamusoro gakanje tsotso, madomasi uye mazai

Kunyange vatsigiri muviri anowanzoshandurwa risingabatanidzwi zvokudya mayonnaise, havakwanisi kudzivisa muedzo kuedza saradhi ichi. On the mukanwa zvinoitika munyoro, manune uye zvikuru kubatsira nemhaka yakakwirira kugutsikana mapuroteni mairi. Zvokubikisa vaifanira kugadzira Salad ichi: madomasi, gakanje tumiti, chizi uye mazai, uye kuwedzera, mayonnaise uye munyu (optional). zvigadzirwa zvose zviri racherwa cubes, chizi uye chendarira coarsely.

Pashure paizvozvo, unogona munoshongedza Salad akaturikidzana: gakanje tsotso, madomasi, mazai uye chizi. akaturikidzana All kunze chapamusoro, muri Coated mayonnaise. Huwandu zvinhu zvaidiwa pakugadzira Salad akadaro: madomasi (2 hrs.), Crab tsvimbo (220 g), zai (4 hrs.) Uye chizi (120 g). Ipa saradhi kuti soka kwemaawa mana uye kushumira dhishi patafura.

Salad wemagaka, madomasi uye mazai ne magakanje

Ngazvirege kutongoravira muto nemadomasi wemagaka iri ndiro vaisanganisa pamwe matsva lettuce. Mesklan muvhenganiswa - mubatanidzwa rakasiyana-siyana lettuce imwe pasuru. Havafaniri kushamba uye yakaoma, uye anongoti dhipuroya kuti pasuru ndokuisa mashizha uri mundiro. Kazhinji, mukati mumwe pasuru rine 3-4 mhando lettuce.

Uyezve mesklana nokuti pakubika vanoda kuti shrimp yakabikwa acharungwa mvura nezvinonhuwira (150 g), Cherry nemadomasi wemagaka (vanenge 100 g) uye akabika mazai (2 hrs.). Asi chakavanzika dhishi iri anonhuwira uchi-Dijon refueling. Nokuti gadziriro yayo inofanira kusanganiswa rimwe mudziyo netsanga Dijon, Honey, ndimu muto (1 hr. Chipunu) uye miriwo mafuta (3.5 v. Nezvirongo). Usati kuuya patafura, unofanira vazadze Salad kupfeka akaita.

Salad resipi chete nemadomasi uye mazai ne howa

A itsva uye zvinovaka muviri Salad pamwe yakabikwa mazai, Cherry madomasi, bhekoni uye howa - kumwe inonaka uye nyore salads. It zvakakwana Anogutisa nzara uye anozadza muviri pamwe zvakafanira muviri simba.

Salad pamwe nemadomasi nemazai yokubika ichi yakagadzirira zvinotevera urongwa:

1. Cook mazai (4 hrs.), Cool mumvura inotonhora kubvisa goko uye racherwa marin'i.
2. Howa (100g) kuti furaya ari aidya chipunu mafuta kusvikira aita. Ipapo vanofanira kuchinja kuva saucepan, kuti girazi uye zvose nemvura mafuta.
3. Batanidza kwakadzama mbiya lettuce kana sipinachi (100 g), Cheddar kana Parmesan chizi (50 g), howa, bhekoni rinoparadza (7 hrs.) Uye Cherry madomasi (13 hrs.). Wedzera mazai.
4. Ari oga mafuta mbiya chamboko omuorivhi (3 tbsp. Chipunu), 1 ½ unyanzvi. nezvirongo vhiniga uye Harare muto (3 madonhwe). Season Salad kuravidza.

Salad-coctail zvomugungwa pamwe nemadomasi nemazai

saradhi Izvi anokudzwa kwete chete nokuda yomufaro zvakabikwa zvomugungwa, asi mharidzo yepakutanga regirazi pamusoro mutete nedzinde. Chokutanga, zvose zvokubikisa zvinodiwa gadziriro yayo, yakasananiswa mundiro, uye ipapo yaora migove.

Products hunozodiwa kuita Salad: gakanje tsotso, madomasi, mazai, chizi. Vaifanirawo Squid, magakanje (0.3 kg), izvo zvinofanira kwerubwinyo rwakagara rwuripo hunovira uye ipapo wakatemerwa. Eggs mu resipi ichi rinoshandiswa chanaka, uye tibudirire mune iyi vachatarira zvihuta pane huku. Just vanoda imwe zai riri girazi (asati ari vakatongoparadzwa).

The Salad mbiya akacheka rakadzika Cherry madomasi (220 g), gakanje tumiti (200g), Squid, kuti shrimp tika (1 rongedza). Wedzera zvokubikisa yasara kuti mayonnaise uye sanganisa zvakanaka. Yaora Salad coctail magirazi uye Garnish pamwe sezvikamu zviviri mazai grated parmesan.

A zvinonaka Salad pamwe Tuna, mazai uye madomasi

Tuna - hove iri zvakaenzana kubatsira uye manyoro uye zvomumagaba chimiro. The zvinokosha mafuta acids, selenium, uye vanoverengeka mamwe mavhitaminzi uye zvicherwa zviri zai uye madomasi, kuti ichi Salad superpoleznym, kusanganisira vaya vanoomerera zvokudya.

Kuti agadzirire mundiro uchada Chirongo Tuna yazvo muto, izvo zvakafanira kubudisa zvose nemvura. Zvadaro, hove vanofanira kupfuudzira mundiro uye tumafuta vanokanya. Pane kuwedzera madomasi (1-2 hrs.) Uye 2 mazai. Dururai mafuta Salad omuorivhi (1 tbsp. Chipunu) uye waini vhiniga (1 hr. Chipunu). Salt kuravidza, Garnish pamwe sumbu Basil uye kushumira pamwe chichangobva kubikwa mukaravhani chingwa.

Andalucia Salad pamwe hamu, mazai, madomasi

In Andalusia, uye reMediterranean muganhu vakatanga kugadzirira miriwo Salad vanenge VI remakore. Uye pakupedzisira, kana nyika Spanish vaiva madomasi uye pepper, nokuti achizadza ndiro rakatanga kushandiswa kwete mafuta uye tomato ava vinaigrette. Kudzidza kuzviita, isu tsanangura pazasi.

Kuti agadzirire dhishi ichi uchada lettuce, kushambidzwa uye akaomeswa. Inoda kutyora maoko ake uye kuiswa Salad mbiya. Zvichave zvakafanira kuti kubika 2 mazai chopping navo zvindori. Also yakapwanyika girini hanyanisi (2-3 hunde) uye gadzirira hamu (100 g). Wedzerai mamwe saradhi maorivhi (dema uye rwegirini).

Mushure huru zvokubikisa kare kuchekwa, unogona kuita mumuto. Vakapfeka Salad pamwe nemadomasi nemazai anonzi domatisi vinaigrette. Kuigadzira, unofanira blanch makuru madomasi, peel they and and ganda rake uye racherwa cubes. Uyewo dimura negariki clove, uye kutumira vaviri zvokubikisa ari blender. Izvi kuwedzera inotapira chili (1 hr. Chipunu), nekumini uye munyu (nokuti ½ h. Chipunu), waini vhiniga (1 tbsp. Chipunu) uye mafuta (3 tbsp. Nezvirongo). Vachazvirova zvinhu zvose nenzira pulsed rudzi uye mwaka Salad pamwe nemadomasi vinaigrette kukurukurwa pamusoro.

Salad pamwe nemadomasi nemazai: kupfuura inonaka uye utano, zvokudya

Nokuti kwegadziriro Salad anogona kushandisa chero mhando nyama, semuenzaniso, wakawondereiko kudai yenguruve kana yehuku. Asi chinonyanya anobatsira chinhu yaizova kugadzirira Salad iyi nyama. Kuti aite izvi, duku piece nyama pulp (300 g) inofanira yakabikwa kusvikira munyoro. Pashure paizvozvo, nyama racherwa rinoparadza uye kuiswa Salad mbiya.

Zvihuta mazai (8 hrs.) Bikirai, inotonhorera mumvura inotonhora, yakachena uye akatema nehafu. Cherry madomasi (11 hrs.) Uyewo kucheka nepakati. Retisi kuputsa maoko ake uye akaisa nyama. Gadzirira saradhi dressings kubva mafuta omuorivhi (4 tbsp. Nezvirongo), netsanga (1 hr. Chipunu), vhiniga (1 tbsp. Chipunu), negariki (2 zvidimbu), munyu uye mhiripiri. Wedzera kupfeka kuti nyama uye lettuce kongiri. Top ne hafu nemadomasi nemazai.

Light Salad pamusoro yekotapeya, domatisi uye zai ne nzungu muto

Fresh uye vade miriwo Salad pamwe zvemiti Thai nzungu muto - rupiza kuti anokwanisa panguva kugutsa nzara uye kupa afare. Kana zvose zvokubikisa kuti zvigoneke kuti chaizvoizvo kwemaminitsi 5 atogadzirira iwe.

Salad pamwe nemadomasi nemazai vane nzungu muto yakagadzirira zvinotevera urongwa:

1. Itai Thai nzungu mumuto. Kuti aite izvi, nekurova ndiro zvinhu zvakadai unsalted mafuta nzungu (70 Rine mamiririta), Sou mumuto (¼ mukombe), orenji muto (¼ mukombe), negariki clove (Svinai kuburikidza venhau), ¼ h. Nendiro chili, uchi (¼ h. nezvirongo). Unogona kushandisa wakagadzirira-akaita muto kuti wedzera dzimwe salads. It kunochengetwa regirazi chirongo mazuva 14.
2. Dimura nokubatanidza ari Salad mbiya, yekotapeya, tomato wemagaka, zai, tsvuku hanyanisi, bhero mhiripiri hafu.
3. Kuwedzera Salad yakachena dzekorianderi uye kuzvirunga Thai muto (3 spoon. Nezvirongo).

Tomato Salad pamwe Poached zai

saradhi ichi hachisi chete wakajeka zvikuru, asi kusimba zvinonaka. Poached zai mairi blends iri zvakakwana manakiro yakachena lettuce, madomasi uye hamu. Kugadzirira Salad pamwe madomasi uye mazai, vanoda danho nedanho mirayiridzo:

1. Geza nokuomesa kuti lettuce mashizha (3-4 hrs.). Varambane nemaoko enyu zvidimbu zvidiki uye akariisa pasi Salad mbiya.
2. Dururirai pamusoro lettuce ane yetea pamusoro balsamic vhiniga.
3. Two zvidimbu chingwa pani kuti furaya kusvikira yendarama mashava, saka kuti mukati tika akaramba nyoro.
4. Cherry madomasi racherwa kutarisika sezvikamu.
5. Nemadomasi croutons kufuka lettuce mashizha uye pamusoro chendarira yacho Parmesan.
6. Kubika munhu poached zai. Kuti izvi zvidaro, guru chipunu iri mugango kuti fanera, izvo nokukurumidza kutyaira mbishi zai. Tinofanira kumirira bedzi masekonzi mashoma, kusvikira puroteni akadzvinya, uye mondo achagara nyoro, uye bvisa zai kubva pani.
7. Isa poached zai uri mundiro uye kuita diki incision iri puroteni, kuti nechomumwoyo kuti mondo inoyerera kubva.
8. Shumirai pamwe matete zvidimbu vaHamu.

Healthy Salad chicken, zai nemiriwo

Pave dhishi iri chaizvo zvakafanana inozivikanwa French Salad yainotaura kubva Nice. Asi shanduro iyi, panzvimbo Tuna zviri kuwedzera huku.

Pakutanga rekugadzirira zvakafanira kuti Salad kupfeka. Nokuti ichi zvakafanira kubatanidza mafuta pamwe omuorivhi (4,5 v. A chipunu), netsanga (1 hr. Chipunu), vhiniga (1 tbsp. Chipunu), ½ h. Honey, Basil (1 hr. Chipunu), extruded negariki (1 bande).

Zvino unofanira kugadzira zvokubikisa umo kugadzirira Salad: huku, mazai, madomasi, lettuce, maorivhi, mutema bhinzi, mbatatisi.

Nemafuta emiriwo, negariki furaya zvakasvibirira bhinzi havasi maminitsi anopfuura matatu. Panoperera yokubikira arisase ndimu muto. On mundiro voisa lettuce, bhinzi, maorivhi, yakabikwa Mabhachi mbatatisi dzavo, mazai, Cherry madomasi. Top chete zvidimbu yakabikwa huku ugodira Salad kupfeka maererano pamusoro yokubika.