Rinhiko kubika kuti shrimp

Kuti shrimp ndezvaJehovha kukupfura ichi sezvo decapod crustaceans. Pamwe kureba, zvakasiyana. Vanogona kusvika vaviri 1-3 uye 30 cm. Sezvo zvokudya kuti shrimp kazhinji kushandiswa hukuru diki. Mukadzi wose ari kugadzirira kuzvisiyanisa. Chinonetsa chikamu mukugadzirwa zvomugungwa ndicho chinhu kuti anouya sei zvikuru nguva kubika shrimp. On ichi zvinoenderana manakiro mundiro.

Mubvunzo sei refu kubika kuti shrimp, zvinokosha chaizvo nokuti kuti unogona kurasikirwa zvimwe zvinovaka muviri panguva kubika. Izvi zvomugungwa akapfuma mapuroteni uye calcium yakawanda. Mukuwedzera dzine zvicherwa munyu, nonfat acid, zingi uye potassium. Kuti shrimp vakaderera-mafuta uye Mishonga. Inosanganisira polyunsaturated mafuta acids, iro rine zita naOmega-3. Zvinofanira kucherechedzwa kuti chidukuduku nhamba mishonga anozvikudza. Kuti tichengetedze ose zvinovaka muviri zvinokosha kuziva chaizvoizvo refu sei kuti kubika shrimp.

Izvi moreproodukty rinobatsira vanhu vanorwara asima, dzinonzi rheumatoid arthritis, mabayo uye vamwe. Chii chinodiwa kubika kuti shrimp, vashoma vazvizive. Zvinokosha kucherechedza kuti vanhu ava nyaya iyi zvikuru kukosha. Zvakanaka yakabikwa zvomugungwa rubatsiro varwere kuenda pamusoro kunatsiridza.

Kazhinji magakanje vakabika seizvi: kudzikisa navo mumvura (Kubika) uye kuwedzera munyu kuravidza. Vamwe kuwedzera hari apo panopinda shizha. Nokuti vaya vari kushamisika sei zvikuru nguva unofanira vabika kuti shrimp, tinogona kutaura kuti zvinonaka izvi unofanira kubika kwemaminitsi 10. Zvinofanira kucherechedzwa kuti zvigadzirwa vane kwazvo ehupfumi. It iri ndechokuti kuti shrimp zvakaoma chaizvo kuti kukuvara panguva kubika. Chinhu bedzi pamwe ndiko zvomugungwa Data vanogona kuva "rabha". Kuti izvi zvisaitike, unofanira kuziva chaizvoizvo zvinotora nguva yakareba sei kuti vabika shrimp.

Kubika gadziriro yavo inogona zvakasiyana. Vamwe vanhu vari kuwedzera muhari ndimu clove, fennel, clove, allspice uye dema mhiripiri, kumini, domatisi namatidza, etc .. Vaya vane hanya refu sei kuti vabika kuti shrimp, tinogona kutaura kuti mvura iri kufashaira, varege kuva refu (5 kusvika 10 - kwete zvimwe - maminitsi). Mushure nokuchinja gasi cookers hakufaniri kuva pakarepo kubviswa pani.

Kuti shrimp ndiwo zvokudya vari vagocherwa zvakanaka kunyange jaya vatenzi. Kuti vave nechokwadi kuti unyatsobatsirwa rinonaka, unofanira kuisa zvishoma nesimba. Kana kuti shrimp inoiswa kufashaira mvura, haichawaniki "remota". Mushure mvura kubika navo, havafaniri kuva pakarepo kubvisa pani. Muchiitiko chino, zvinofanira kusiyiwa zvomugungwa nezvirongo anenge 8-10 maminitsi kuitira kuti vari kunzi Cook muto.

Kuti kwemasikati yako kana chirariro yakaidzwa, unogona kugadzirira zvinonaka muto kuti shrimp. Nokuti gadziriro yayo vanofanira: negariki (imwe clove), mafuta omuorivhi (imwe spoon), tsvuku hot (chimwe chidimbu), ndimu (chimwe chidimbu). Chinhu chokutanga kuita kuchenesa negariki putsa ine kicheni mudziyo unokosha. Hot anofanira kubviswa zvidimbu zvidiki uye furaya kushandisa mafuta omuorivhi. To muvhenganiswa ichi vari pani anofanira kudurura ndimu muto. Unogona kuwedzera nezvinonhuwira (panguva kungwara yacho hositesi). Ready kudururira muto inofanira yakabikwa shrimp.

Zvakakosha kutaura mashoko mashomanana sei kutenga zvomugungwa kuchitoro. Akatengeswa sokusingagutsi, uye kutema shrimp. Zvinozivikanwa kuti makirogiramu matatu okutanga nezvokuvandudzika mumwe chete wechipiri. Saka, zvakawanda mari kutenga akasvuura zvomugungwa. Zviri nyore chokuti muridzi asingadi kupedza nguva razdelyvanie kuti shrimp vasati kubika.