Food uye zvinwiwa, Recipes
Recipe Cooking Pumpkin Caviar
Squash caviar anoonekwa evasingatombonamati Russian mundiro. Pave Pumpkin caviar yakazokudziridzwa Russian michina iri 1930s. In Europe uye America Squash caviar chinhu kushayikwa chaiyo. Buy zvinokwanisika bedzi kushandiswa zvitoro kana Indaneti. In London, pane Russian resitorendi "Nikita", apo ivo vanoziva yokubika Squash caviar vachiri nguva Soviet.
Caviar pamusoro courgettes chinhu Mishonga dhishi - rine macalorie mashoma uye vakawanda zvisaririra okunze, utano - ndiyo simbi, mhangura, phosphorus, yavaibvisa, makemikari acids uye mavhitaminzi. Kunyanya yakawanda vhitamini C. Pumpkin caviar caviar inobatsira chaizvo kuti vanhu vari havatani kuva kufuta kana kutambura kubva edema.
Kugadzirira Squash caviar vanoda zucchini, hanyanisi, makarotsi uye tomato ava namatidza uye munyu uye zvinonhuwirira. Usati kubika Squash caviar, unofanira kusarudza nzira kubudiswa Squash: decoction, roasting mugango kana kubikira muchoto.
Yaida yokuwana nayo Squash caviar kuti Garnish nokuda kwayo nenyama uye mukaguta kunonyanya akakodzera muzhizha. Tinoda zvinotevera pakugadzira:
* Squash 3 zvidimbu
* Nehanyanisi 3 zvidimbu
Madomasi 2 zvidimbu
* Sweet mhiripiri 2 zvidimbu
* Sunflower mafuta chakabikwa
* RoMunyu, mhiripiri, zvinonhuhwirira
Muriwo dzakarukwa zvakanaka kuchekwa kana akapwanyika noruoko achibatsirwa zvokudya processor. Courgettes anogona Mupumburu kuburikidza nyama mukuyi. Kuti agadzirire mundiro uchada cookware chiine pasi Somuenzaniso, kukanda simbi mugate. Pazasi mugate kudira mafuta shoma, kuparadzira anobvarurwa-bvarurwa Zucchini And nyemba kwemaminitsi mashanu.
Mune chakabikwa pani furaya ari wakatemerwa hanyanisi uye ngaawedzere zucchini, unomutsa dzose nguva. Zvichakadai, akapwanyika madomasi uye zvinozipa pepper, courgettes uye akatumira chete Nyatsosanganisai. Unogona kuwedzera aidya chipunu caviar domatisi namatidza. Zvino wedzera inonhuhwira, munyu, mhiripiri uye dzichangobva kudzima mukati kweawa panguva yakaderera kupisa. Asi iwe unogona kutumbura refu - caviar ndiyo inonaka. Shumirai mazai ingava two chilled uye inopisa.
We kupa aiitwa Squash caviar muchando. Squash caviar nokuti chando yakanyikwa zvirongo, duku riri nani. Pano mabikirwo gadziriro - zviri nyore.
Mumwe zucchini vanofanira kutora 3 eggplant, 3 makarotsi, zvinozipa pepper 3, 6 madomasi, 5-6 clove gariki, 2 hanyanisi, vachiri kuda parsley, dhiri, nezvinonhuhwira, namafuta muriwo, munyu kuravidza. mazai Cooking vanofanira kutora-fő matatu muhari chiine pasi.
Zvino unofanira kugadzira miriwo. Not akasvuura eggplant uye zucchini gurwa duku ugodira mukati mugango, pasi yakadirwa namafuta mashomanene muriwo, uye kupfeka moto. Zvadaro mugango kuwedzera grated makarotsi uye wakatemerwa nehanyanisi.
With pepper nemadomasi vanofanira kubvisa ganda, kuasimudza kwemaminitsi matatu kufashaira mvura. Pashure paizvozvo, pepper uye madomasi gurwa diki uye ugokandwa muhari kune dzimwe miriwo. Eggs vanofanira manyukunyuku nguva dzose, saka haina overheat. Papera kanguva, wedzera miriwo, kuchekwachekwa gariki, parsley, nedhiri inonhuhwira. Panopera yokubikira, wedzera munyu uye kubika kwemamwe maminitsi mashanu. Mazai Hot muhomwe vakagadzirira zvirongo uye pakarepo dzavhara. Banks kutanga zvakakodzera kuomerera muchoto kwemaminitsi 10-15.
Cover asati kushandiswa anofanira yakabikwa kwemaminitsi 5-10. Takagadzirira zvirongo inverted zvachose pasi, akamonera inodziya negumbeze uye siya kusvikira muchitonhorera. Unogona kuzviita siyanei.
Eggs dzaserera uye muhombodo chando mabhanga, vakaisa muhari pamusoro tauro, mvura inotonhora uchidururwa pamusoro hen'a uye kupfeka moto. Kana mvura mamota, dzinoderedza pamoto bikai zvirongo awa rimwe. Pashure paizvozvo, vanofanira pakarepo kuvhara pachifunhiro charo, Tendeuka uye putira negumbeze. Squash caviar uri yechando akagadzirira!
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