Nheyo dzekubika. Nzira yekuchenesa mafuta

Zvinokwanisika here kuramba uine hanya nekunakidza mhowa yakasanganiswa, iyo yakarongedzwa zvakanaka mumvura. Asi vasati vasvika ikoko, unofanira kuita basa rakawanda. Zviri nyore kuti uzviunganidze musango, mumhepo, kubatanidza zvakakosha neinofadza. Masljats, somuenzaniso, anokura mumapenje emapine apo miti ichiri vaduku uye yakaderera. Mushure mekunge vaunganidzwa, vanofanirwa kunge vakagadzirira kusarudza.

Nzira yekuchenesa bhotela sei? Uyu mubvunzo unowanzobvunzwa nevatangi vemashambaji vanotanga. Kazhinji tinoshambidza tsoka dzedope uye tinobvisa ganda rakaoma kubva mumusoro. Inogona kuva nemhando dzakasiyana dzebhuruu. Iyi peel inobviswa nyore nyore. Pasi pedenga rakagadzikana kana kuti convex rinovanza gumbo rine nyama yeimiriro yakagadzirwa. Dambudziko guru rekuchenesa nderokuti kumusoro kwefungus iri kunotsvedza, saka hazvisi nyore kuiisa mumaoko ako. Ndizvo zvakakodzera kuchenesa bhotela here? Mushure mezvose, mushure mekuita kwenguva yakareba uye yakapedza nguva, maoko anenge asina kucheneswa kubva mumucheka.

Kuchenesa kana kwete? Ndiyo mubvunzo

Chero ani zvake weimba inogona kukuudza kuti unganatsa sei mafuta. Asi kune vamwe vanoti iwe haufaniri kuita izvi. Vanorayira kuti vese vashambidze mushwa. Njodzi haisi kukuunzira ganda, chete ruvara runochinja zvishoma. Kana iwe uchigadzira asi yakasvibiswa, ipapo zviri mukati mehari zvichava zvakasvibirira muvara, uye kusagadzikana kunowedzera kufanana, "snotty." Uye ramba uchifunga kuti kana uchibika kana kupisa, ichi chinobva kubhangi chinogona kupisa zvishoma.

Peeled mushroom inonyanya kuratidza uye kunakidza kuonekwa, uye zviri mukati maro hazvigone kuva masikati. Nokudaro, zviri nani kushanda zvakaoma uye kunyatsogadzira imwe neimwe yakaunganidzwa (kana inotengwa) mafuta yewaini, ichibvisa ganda rakanakisisa kubva kubhandi rayo. Uye imwe inobva kune vakadzi vane ruzivo vane ruzivo: usati wachenesa mafuta, uchinge uine mapepa mashoma ekuvhiya magetsi. Zvadaro mapeni ako acharamba akachena. Uye iwe unogonawo kuronga mushwa muchetete mutsva muzuva uye unomirira kusvikira mucus inopera. Zvadaro basa richaenda nekukurumidza.

Kunhuwa kwehuni padanda

Saka, tave tatoziva nzira yekuchenesa zvakakwana bhotela. Kuwedzerazve kufadza: tichavagadzirira. Kunaka kwavo kwakanakisisa, zvakafanana nemachena mushroom. Iyo yakagadzirirwa zvakakurumidza, yakabikwa, yakabikwa, yakabikwa uye yakasungwa. Ichi ndicho chinhu chakazvimiririra, uye chidimbu chemukati. Birai kwemaminitsi makumi maviri, uye zvino fry naanisii uye mukisi wakasviba kana marinate muvhiniga pamwe nekuwedzerwa kwemafuta emiriwo.

Pane here rubatsiro?

Kunakidza kuvira, asiriyo inobatsira gout. Vanodzora musoro. Iwawa mushroom ane mapuroteni mazhinji, kunyanya muome wakaomeswa. Vane humb calorie content. Ichokwadi, iyo yekupedzisira inoenderana nenzira dzakawanda nenzira yekugadzirira uye kuwedzera zvimwe zvigadzirwa. Zvisinei, oleaginous inogona kukuvadza muviri wemunhu, nokuti ine mhepo yakawanda ine fiber uye chitin. Zvinhu izvi zvakaoma kugadzira, saka usadye mushwa kuvanhu vane chirwere chisina simba.

Saka, kuchenesa sei butterman, iwe watoziva. Iye zvino tsvagai nzvimbo yewa mushroom uende kusango. Inogona kuunganidzwa kubva munaMay kusvika munaOctober, uye kunakirwa kwemaoko-akachekwa mushwa kunonyanya kunakidza kudarika izvo zvinotengeswa mumashambagitari.