Motivation nokuti kugwinya

musikana upi, ari kushingaira kuita zvemitambo uye nokunamatira nenhungamiro kudya zvinovaka muviri, ungayeuka nyore kamwe nguva pakurwisana mupfungwa dzake chete usimbe. The subconscious pfungwa, dzimwe nguva, dzihwa kwematsutso manheru anokuzendamira: "Ngatiregei kuenda yokurovedza muviri nhasi? Ndiani kuchitonhora zvokuti pakarepo achirwara? Zvadaro pavhiki havazokwanisi kuwana kugwinya. " Kuziva akapindura sezvizvi: "Zvino autumn, uye sezvo chando rinouya, regai kusiya chinhu, funga ... Zvino kupfeka kubaya imba uye hapana kutonhora hakusi anotyisa." Winning muhondo yakadaro kunobva chete pamusoro pako - simba rako uye chido kuva anokwezva uye utano. Kana usina mauto kuti kutyaira usimbe uropi necheseri, apo musingadi kunzwa zano rake, unogona kuedza zvimwe nyore psycho vakunde kurudziro uye kubvumira kuziva kutungamirira zvaunoita.

1. Iva akangwarira kuti mienzaniso yakanaka mitambo uye kudya kunovaka. Kana iwe enda kubasa, kuteerera nevasikana, vanoropafadzwa pamwe shasha nhamba. Verenga "magazini vakadzi '- musapotse nyaya munhu wacho uremu ruzivo kana pamusoro sei kuwedzera anokwezva, kushandisa kugwinya.

2. Rega kuwana mwoyo. Kana makadya nezuro usiku 3 makeke, uye nhasi mangwanani akadya vakaroorana zvezvimedu keke, regai kuzvipa mhosva pachako! Pane tsika kurangwa vanofunga sei kuvhunduka Workout nhasi panguva yokurovedza muviri, uye hapana zvisaririra vanosara pane imwe inonaka magaro.

3. vatizi vaifunga - unganidza navo yokurovedza muviri. Zvinoitika muupenyu nguva apo anozendama zvizhinji kamwechete uye pane mumwe chete chido - kuviga wayo goko uye kuti urarame kuitika. Chisarudzo ichi Zviitiko - dzakaora. Funga nani pashure muchibayiro usina chawadya. Saka kupfeka tracksuit wofungisisa Simulator.

4. Nguva dzose pachena pachake chinangwa. Kana iwe unoziva chaizvo zvaunoda kuva mushure kugwinya uye zvokudya, mugwagwa kuti yakanaka kwaizova pfupi uye pasina convolutions. Asiwo, kana pasina chido chokuita, fungidzira sei uchaongorora akafanana kana pakarepo kukanda kurovedza ??? Mafuta muchiuno, flabby maoko, utera ... Shock mushonga vangabatsirwa, uye iwe kumhanya kusvika yokurovedza muviri kupfuura mhepo.

5. Zvipe kuva munhuwo zvake. Upenyu - se "mbizi": Mazuva akaoma kuitika kumunhu wose, ndiko kuti kuenda yokurovedza muviri wakafanana heroism. Zvino kana nguva yakadaro, ipapo crawled pasi jira, kunwa kofi kana kupisa tii, otlezhus kuti mangwana pamwe simba idzva yokupinda muviri uye mwoyo chinonhuhwira nzira pakukwana.