Meniscus patella: mhando kukuvara, kurapwa

Menisci patella - a kirisendi-zvakaumbwa shwashwa, izvo riri kumativi ari ibvi rwakashodoka. Chavainyanya mabasa vari:

• Kuda kutamba pamusoro ibvi muhudyu uye kudzivirira ayo kunyanya mufambo;
• rutapudzo nehana mitoro kwakaitirwa shwashwa kufukidza vagari hukawanika mapfupa, nokudaro zvichiita kukurumidza kusakara of shwashwa;
• kudzivisa kukweshera of ibvi mapfupa.

Zvisinei, meniscus kukuvara - pazera inozivikanwa, ndiko chikonzero zvinowanzovapo unopinza uye rakadzika flexion yacho ibvi. Kakawanda kukuvadzwa kwakadaro asingatani vatambi. Kune mhando dzakawanda kukuvara meniscus.

Meniscus patella: marudzi akuvara

1. Kushushikana, uye chokwadi - zvishomanana misodzi meniscus. Vakawanda mhando kuvadza ibvi pamwe chinhu, nekurangarira kuti 50% vose nyaya mupfungwa. Zvishomanana overwrought, meniscus sezvazvakanyorwa wedged pakati cartilages.
2. Complete Kuparadzana of meniscus - isingawanzowanikwi chinhu, asi panguva imwe chete uye rakaoma zvikuru kukuvara. Somugumisiro akatyoka meniscus patella anogona kana zvachose kana zvishoma aparadzana vadyi, sokunge "akarembera panze" mukati mekamudzira aka. Treatment kukuvara izvi zvinoda fanira kuvhiyiwa.
3. Pakarepo pinched meniscus kwemajoini shwashwa (40%).

Marwadzo, kuzvimba, vadyi kuomarara - zvose zvezviratidzo izvi ndezvemamiriro mamwe makuvaro dzakawanda, saka kuti chete chiremba anogona yakavimbika zvinosimbisa kuti akuvara wakaremara meniscus patella.

How kurapa akuvara meniscus?

Chinhu chokutanga ane vachibatsira inoita palpation chezvinhu zvinorwadza nzvimbo dzione rwakadini kukuvadzwa, ungada MRI. kurapwa zano zvinoenderana mhando kukuvara, asi zvakadaro pane zvinoverengeka nevakawanda pachishandiswa vanachiremba kushandisa kudzorera meniscus patella. Treatment kazhinji kare, kazhinji zvinoda yakakura mhinduro. Asi zvinhu zvokutanga pakutanga.

Kuisa yokutanga ndiyo orthopedist kusunungurwa meniscus shwashwa nzwara nayo. Ruzivo kunotevera, Chiropractor kana podiatrist achakwanisa kuti 2-4 Zvirongwa kubvisa jamming uye kudzorera kwemajoini mufambo. Apo, nokuti mumwe chikonzero kana mumwe, haagoni ruramisa unyanzvi meniscus murwere basa Hardware traction (kuwedzera) ari muhudyu. Pakangotanga meniscus anova panzvimbo (asi kwete kwokutanga) riri basa physiotherapy uye ultrasonic kurapwa uye muviri mishonga. Kana kuchinja mabatiro hakuiti hunokwanisa mugumisiro, kana meniscus hakusi nyore nzwara kana ruptured uye raputika, ipapo chisarudzo chakaitwa musi zvizere kana rushoma nokubviswa meniscus.

Meniscus patella: Mabatirwo zvavo mishonga

Kubatsira kupora pamusoro meniscus uye vanokwanisa zvavo mushonga. Zvinotevera zvakanaka nekusimba nzira.

1. Daily 2-awa packs it dzokurapa bile.
2. -Mwedzi miviri kosi The kurapa uchi, doro anorumanya (zuva pa 2:00).
3. Lopukhovs anorumanya (zuva kwemaawa 8 kupedza kunyangarika chirwere zviratidzo).
4. Yeuka kuti musha kurapa zvinogoneka chete panyaya apo zvinokuvadza hakuna kumbooma maererano misha yacho meniscus.