Zvokudya nekumwa, Main course
May honey: zvakakosha zvinhu, kuongororwa
Mhando imwe neimwe yehuchi ine mhando dzakasiyana, ine vanoyemura uye vanoyemura. Chengetedza zvakananga kune yekutanga, iyo inounganidzwa mumwedzi yekutanga-yakanyanyisa - May mai.
Mishonga yemhando iyi yehuchi ndeyechokwadi. Zita raro rekare - uchi hwemhonasi, zvino haruwanzoshandiswa. Yakanga ichinzi saka nokuti yekutanga yakaunganidza huchi yakatorwa kuti ive yakatsaurirwa muchechi. Pasi pezita iri kanowanzobatanidzwa zvakasiyana siyana zvehuchi, inounganidzwa mumwedzi wokutanga weuchi - May.
Ndezvipi zvinomera huri hwaro hweuchi hweMay?
Maererano nedzimwe nyanzvi, May uchi ndeimwe yemishonga inobatsira zvikuru yekuchera nyuchi, sezvinonzi nectar inounganidzwa nenyuchi kubva kumiti mitsva pakutanga kwekuyerera. Zvirimwa zvinopa zvinhu zvinobatsira zvikuru. MunaEpril-May, zvibereko nemichero yebrita zvinotanga kumira: apple, cherry, hawthorn, currant, shiri cherry. Izvo zvinova chikonzero chekutora mito. Inowanikwa muuchi nyuchi dzinobhabheri nemishonga yemishonga: cranberries, strawberries, sage, acacia, hyacinth, peony, narcissus. Saka, vanotaura kuti uchi hunobatsira ndeye May.
Urongwa hweuchi
Imwe yenyuchi dzakakurumbira ndeye May uchi. Sei girasi rinokosha zvikuru? Nhamba yezvinhu zvinoshanda zvinoshamisa. Iine zvinhu zvinenge mazana matatu zvakasiyana siyana. Chikonzero ndedhaidhydrates, kuumbwa kwemaminera, microelements, mavitamini, enzymes yakazara. Mukuwedzera, uchi ane zvinhu zvinogadzirwa nemasinaceous, mbiriso-yakafanana nemafuta, organic acids, kukura uye kuisa zvinhu. Iko kune flavonoids muhuchi hweMay, nokuti iyo yakataura kuti antiseptic uye antibacterial properties.
Chii chinonyanya kukosha uchi? Zvechokwadi, May. Yakatanidza yose yemhando yemapapiro emvura, mishonga yemishonga, maruva yemichero-berry miti - simba rose nekubatsira kwegore, nguva yekumuka kwezvakasikwa.
Nzira yekusiyanisa sei mai kubva kune mamwe marudzi ezvokudya zvinofadza?
Chiratidzo chikuru - iri gira rehuchi rinotanga kuwanikwa pakutengeswa pamakiti euchi, asi kwete muna May, asi pakutanga kweJune. Izvi zvinotsanangurwa nezita rekare, iro uchi rakagamuchirwa apo nguva yekanguva yakaitwa maererano neshoko rekare, uye May akatanga gare gare.
Ichokwadi uchi nyanzvi hazvikurudzi kushandisa uchi huno mushure mekukohwa. Anofanira kunyorera kwemwedzi 3-5. Izvo chete mushure mekunge nguva ino chigadzirwa chinowana kushanda kwakarurama, chisingazivikanwi chinonzi menthol kukoma, chinonhuwira chakasiyana.
Dai huchi huri kunhuhwirira kwazvo, huine chidimbu chikuru chemaminerari uye chimwe chekanakisisa.
Ndeupi ruvara runofanira kuva muna May uchi?
Mucherechedzo weMay uchi hunobva kune chaipo chekunze kuedza kuchena. Sezvo kusimwa kwemuvara kunogona kuwedzera. Chinhu chiduku chinyoro chemavara chine ruvara chingave chiripo, chinonzi chinogamuchirwa.
Tinorora uchi uchiravira
Chimwe chinhu chinokonzerwa neMai mairi uchi ndicho chirevo chinonakidza chinokanganisa, unobtrusive waxy taste. Vadzidzi vane nyuchi dzekuchera nyuchi vanosimbisa chigadzirwa ichi kwemwedzi 3-5. Cherechedza kuti rudzi urwu rwekunakidza ndeimwe yekanakisisa.
Chii chinozonhuwa sehuchi hwekutanga?
Inhu yehuchi yaMay ibhizinesi rake rebhizimisi, iro vanamati vake vanonamata. Muchero wakabikwa une zvinyorwa zveminti uye yakaisvonaka yakisi, asi hapana shungu uye shungu dzinofanira kuvapo.
Ko uchi hunochinja sei panguva yekuchengetedza?
Muchigadziro chekuchengetedza, hupamhi hwehuchi hwakakonzerwa, haufaniri kutya, kutenga uchi mumwedzi inotevera. Pane zvakasiyana, iwe unofanirwa kuchenjererwa nemamiriro ezvinhu apo uri kuedza kutengesa uchi hwemaji muna September. Izvi zvakasiyana-siyana zvine huwandu hwemashuga, ayo anokurudzira kristallising pashure pemwedzi 3-4. Nenguva ino, kunakidza kunonaka uye kuibva.
May honey: properties
- Uhwu hunobudirira chaizvo mukudzivirira uye kurapwa kwehutano uye zvirwere zvehutachiona, kusimbisa hutachiona.
- Yakakwana inogadzirisa kuenzana kwevhithamini nemaminera nekuda kwehupfumi hwekugadzirwa kwe microelements uye zvinhu zvakasikwa.
- Iyo inonyanya kudzivirira mushandi muhutano hwehutachiona hwehutera anemia.
- Kunogadzirisa mafungiro uye kurara, zvinokurudzirwa kuora mwoyo, kuzvidya mwoyo, kushungurudzika, kusingaperi kwekusuruvara. Dai mai vanoita kuti nzira dzekubudisa muhomoni dzehupi dzehutano dzemufaro nemufaro - endorphins.
- Apo yaishandiswa, vanhu vazhinji vakaona kubudirira kwayo kwekushanda kweuropi uye kupora kunorwadza. Inoratidzirwa kuti uchi weMay unozadzisa zvisikwa zvemuviri, unoponesa kubva pane zvakawandisa.
- Mapoka ezvikoti anosanganisira May uchi mumagadzirirwo ekurapa kwemuviri wepamuviri, somuenzaniso, chiropa. Dzimwe nyanzvi dzinopikisa kuti iyo inobatsira inotsanangurwa nehuwandu hwakaumbwa hwezvinhu zvakasikwa acids, izvo zvinobatsira pakugadzirisa chirwere chekudya.
- Icho chigadzirwa chekudya chinotenderwa kupedzwa kunyange nevanhu vane chirwere cheshuga nekuda kwezvakakwirira zve fructose.
- Pamusana pekuvapo kwe flavonoids muhutano iyi inonyanya kudzivirira mushonga wehutano hwehutano, inosimbisa musimba wemwoyo. Iyo inoshandiswa muzvirwere zveropa, inovandudza hutano hwayo uye zvinhu.
- Inoshandiswa kunze kunze kwechirwere chinopisa. Kushanda paganda kunobatsira kukurumidza kukurumidza kwemavanga, uchi humwe chikamu chekuvadzwa kuporesa zvinetso. Kushanda zvikamu zvehuchi hwemusika zvinobatsira kuvhara nokukurumidza kwemashutu.
- Icho chikamu chemishonga yekumusha uye yezvigadzirwa.
- Inonyanya kuzivikanwa muna May uchi pamwe chete nekugadzirira kubva pamishonga, semuenzaniso, ginseng. Mukubatanidzwa uku kunoshandiswa se biostimulator, iyo inopa simba uye hupenyu, vanachiremba vakawanda vanorondedzera kune vanhu vakwegura.
- Mhedzisiro inobatsira yerudzi urwu rwezvakanaka kune nhengo dzemaziso dzakaonekwa.
Ndiani anoda kushandisa May uchi nekuchenjera?
Contraindications yekushandisa zvishomanana:
- Kusagadzikana uye zvinonzi zvinokonzera kukanganiswa neuchi uye nenyuchi.
- Vana kusvika kumakore matatu.
Mutengo weMeyi uchi
Ko May the honey? Mutengo wegorosi yeuchi kune 1 kilogiramu inoputika kusvika 550 rubles. Vanyuchi veyove nyuchi vanoidzidzira pamucheto wegore, apo vanhu vanonyatsocherechedza hutano hwavo, edza kusimbisa muviri mushure mechando. Zvekukosha zvakakosha ndiyo May May nokuda kwevanhu vane chirwere cheshuga, nekuda kwekuvapo kwe fructose muhutano. Izvo zvikonzero izvi zvinosarudza mutengo wematengo weveki venyuchi.
Iwe unogona kutenga zvigadzirwa zveuchi munharaunda kana muchitoro chendaneti. Iye zvino kutengesa kwechigadzirwa ichi paIndaneti kunonyanya kufarirwa, makambani anogadzira zvipo zvizere.
Iva noutano!
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