Pectin: kukuvadza uye kubatsirwe. Kushandisa uye nzvimbo dzepectin

Chinhu chinonzi "pectin" chakanga chakapararira mukutanga kwezana remakore rechi19 neFrance mudzidzisi wemakemikari Henri Bracconnault. Chigadzirwa chekutanga, kubva kwasayendisiti icho chakatambira chinhu ichi, chaiva apuro. Mukushambadzira kwehuwandu chinhu ichi chakagamuchirwa muma1930s.

Pectin: dzimba uye kugadzirwa

Ichi ndicho chinhu chinogadzirwa nemiti. Inosunga zvinhu. Kubva pane zvesayenzi zvemaonero, iyo polysaccharide yakave yakatanga kucheneswa uye inowanikwa nekubudisa citrus uye apple mapurp. Munyika yezvokudya inozivikanwa sechinhu chinowedzera E440. Iine zvinhu zve stabilizer, gellant, clarifier uye thickener. Mukuwedzera kune michero, inowanikwa mumimwe miriwo uye midzi midzi. Mumakwenzi, iyo yakakwirira kwazvo yezvinhu zvakadai sepectin. Kukuvara uye kubatsirwa nayo kunogona kuenzana. Nezvei - gare gare munyaya yacho. Iko kunogadzirwa kwepectin kunoda midziyo inodhura uye yakaoma. Kakawanda, zvinenge zvichibva kune chero michero nekubudiswa zvinokwanisika kubvisa Е440. Mushure mekugadzirira, chidimbu chepectin chinotarisirwa kunyatsogadziriswa nekombiki yepamusoro, kusvikira iyo inowana zvinhu zvinodiwa.

MuRussia, kugadzirwa kweE440 kunokosha zvikuru. Pectin inowanzobudiswa kubva kuapuro uye beet. Maererano nehuwandu, matani makumi matatu ezvigadzirwa anoshandiswa gore negore muRussia.

Pectin yakagadzirwa

Kuwedzera kweE440 kwakajairika zvikuru mu dietetics. Nokuti 100 g yezvigadzirwa zvemagetsi zvinodarika hazvipfuuri mazinga 55 makori. Mu kiyipuni - 4 cal.

Haisi chakavanzika chokuti iyo yakanyanya-caloriyumu polysaccharide inonzi pectin. Zvigadzirwa nemiriro ayo anozvitaurira ivo: 0 g emafuta uye 0 g yeprotini. Nyaya yakawanda inobatwa nemakhahydrates - kusvika ku 90%. Kuumbwa kwepectin kunosanganisira madota, disaccharides, organic acids nemvura. Izvo zvakasara zvikamu zvinoshandiswa nefodya fiber. Pamavhithamini inofanira kupiwa niacin yakaenzana nePP. Kana iri mineral components, pectin yakawanda: phosphorus, potasium, iron, magnesium uye calcium. Izvo zvakakosha zve sodium (kusvika ku 430 mg) inopa kukosha kunokosha kuzvinhu.

Batsirwa kubva pectin

Nyanzvi dzakawanda dzinofunga kuti chinhu E440 ndiyo yakanakisisa ye "sanitarar" yemuviri womunhu. Ichokwadi ndeyekuti pectin, kukuvadza uye kubatsirika kune umwe neumwe anogara achiongororwa nenzira dzakasiyana-siyana, anobvisa zvigadziri zvinokonzera zvinokonzera uye zvisikwa zvakasvibirira kubva mumasukisi, zvakadai semishonga inouraya, zvinokonzera mhepo, zvinotyisa , nezvimwewo. Panguva imwechete bactteriological background yemuviri haiputsiki.

Uyewo, chimwe chezvinhu zvakanakisisa zvinogadzirisa zvehutachiona hwemuviri ndeye pectin. Kushandiswa kweiyo chinhu ndechekusimudzira kushandiswa kwemasabolism. Iyo haisi kungovandudza kukwira kweropa uye mumatumbo, asiwo inonyanya kuderedza cholesterol. Pectin inogona kunzi yakasvibiswa fiber, nokuti inenge isingadi kuparadzaniswa uye haina kunyoreswa mumagetsi. Achipfuura nemukati pamwe chete nezvose zvakasara, E440 inobata cholesterol nedzimwe zvinhu zvinokuvadza zvakakosha kuregerera kubva mumuviri wavo. Mukuwedzera, pectin inokwanisa kusunga ions ye radioactive nesimbi yakaremara, normalizing ropa inopararira uye kushanda mumimba.

Imwe kubatsirwa kwezvinhu izvi ndeyekuti inovandudza microflora yakawanda yemukumbo, inopesana-kupisa simba pamusana wayo. Pectin inokurudzirwa nokuda kwezvirwere zvechirwere uye dysbacteriosis.

Pasi nezuva, mukana wakakwana weiyo ichava 15 g.

Kukuvara kubva pectin

Izwi rinowedzera E440 rinenge risina migumisiro yakaipa. Inofanira kunzwisiswa kuti ichi chinhu chakashata chekudya (concentrate-pectin). Kukuvadza uye kubatsirwe nayo - mutsetse wakaisvonaka, uchibatanidza pane izvo, migumisiro yekumirira kwenguva refu haifaniri. Apo kudarika kwepectin kunouya simba rakasimba, rinokonzerwa nekusawirirana kwemukati madiki microflora. Uyewo, kudya zvakanyanya kwekuwedzera zvakanatswa kana michina ine yakakodzerwa nehuwandu hwezvinhu zvinogona kukonzera diarrhea pamwe chete nemarwadzo echolic. Kana zvichiitika kudarika, pectin inovhiringidza kubatwa kwemaminerari anobatsira akadai semagesium, zinc, iron uye calcium muropa. Inonyanya kudya uye mapuroteni.

Izvozvo zvakasvibiswa, pamwe chete nekuputika kweganda, zvinogonawo kuitika nekusagamuchirwa kwomunhu ku polysaccharide.

Kushandiswa kwepectin

Mumakore achangobva kupfuura, chinhu ichi chakapararira mumishonga yemishonga uye yezvokudya. Munyika yezvokurapa, inoshandiswa kugadzira physiologically inoshanda madhiragi. Mishonga yakadaro ine zvinhu zvakawanda zvinobatsira munhu. Makambani emakambani anoshandisa mishonga anoshandisa pectin pakugadzirisa makapisisi.

Kushanda mumunda wekudya kunowanikwa sezvidimbu zvezvisikwa uye zvinowedzera. Pectin inowanzoshandiswa mukugadzira jelly, marshmallow, marmalade, ice cream uye mamwe marudzi emasipi. Panguva ino, kune marudzi maviri ehupfumi: poda uye mvura. Mune fomu inoyerera, pectin inoshandiswa pakugadzira jelly uye marmalade. Iyo ipiritsiacyride yewaini inowedzerwa kune inopisa yakawanda, iyo inobva yatumirwa muumbwa.

Mishonga ine mapurogiramu akakwirira yepectin

Chinhu chacho chinogona kuwanikwa chete kubva kumichero, mazairo kana miriwo. Kuwedzera E440 chigadzirwa chechisikigo, naizvozvo chinofanira kuitwa kubva pamiti chete. Sezvaunoziva, zvinhu zvakadai sepectin, zvinokuvadza uye zvinobatsira-mubvunzo uri munzira dzakawanda pfungwa yehuwandu. Nokudaro, iwe unofanirwa kuziva kuti zvii zvigadzirwa zvayo zvakakwirira, kuitira kuti zvadaro zvienzane nemari yekushandiswa.

Kazhinji kese pectin inowanikwa muarangi, beet, kalmoni, aporoti, apricot, kabichi, cherry, melon, cucumber, mbatata, karoti, peach, mandarin, pear uye mbeu dzakasiyana-siyana dzakadai secranberries, gooseberries uye currants.