Lentil patties. Meatless miriwo meatballs: resipi

Zvichida uri kuziva nyika vakauya kwatiri lentil burgers? Pindura: Turkey. Pano dzinonzi Keftiu. dhishi Uyu zana muzana yezhizha. burgers izvi kudyiwa chando kupisa masikati. Mumwe nomumwe wavo wakaputirwa akasvibirira nyoro lettuce. MuRussia, sezvo chando pamusoro, uye nokukurumidza yezhizha. Saka endai mberi, kuti lentil burgers! Pashure pezvose, zvikuru chinoshamisa chinhu yokubika - tiri nhasi, hapana tositi, hapana chinhu achafanira kubika. Sei, zvamunokumbira. Get Kunyatsoziva yokubika - uye kudzidza.

Recipe lentil cutlets

Nokuti gadziriro yavo tichada: nenyemba - imwe regirazi, bulgur kana tika akapwanyika - spoon mana, rimwe twakadai, hanyanisi, mumwe spoon pamusoro domatisi namatidza, zviviri spoon yamafuta, akaomeswa thyme - kwekushinywa, chero hanyanisi matsva - matanda maviri (girini nehanyanisi , Basil, celery, fennel, parsley), mhiripiri, munyu. Kana ukashandisa vanonetseka tika, mukugadzirira nzira havasi zvakakodzera. Bulgur dira kufashaira mvura nokuipisa noutsi hwemvura. Nenyemba mu nemakapu mana mvura yemota kwemaminitsi mashomanana mugumo usati wedzera munyu. Tinoshandisa dzvuku nebemhe, kana tichida kuti yakanaka lentil patties. cubes Small wakatemerwa hanyanisi, grated twakadai matatu, uye ipapo furaya mumafuta pamwe chete. Mash mu minced vakabika grits uchishandisa Mälk mbatatisi. Unogona kuita zvokudya processor kana blender, muchikuya kuva namatidza asi kwete zvakakodzera. The uremu achiwedzera muvhuruvhuru zviyo bulgur kana zvakakanyiwa namafuta makarotsi uye hanyanisi, domatisi namatidza, nezvinonhuhwira uye miti, kudimburwa. Achinetseka uye lentil stuffing. Zvino mafaro chikamu! Lepim duku meatballs chakakura puramu uye akarurama uzviise uri sandarara guru ndiro. Most hadzina chadzinoda. Meatless burgers yaigadzirwa nenyemba zvagadzirwa. Idya navo steamed muriwo kana Salad mashizha, madomasi yellow mupunga.

Simple cutlets nenyemba pamwe nehanyanisi

Ingredients: mitema nenyemba - regirazi uta - zvidimbu nhanhatu, mafuta muriwo, nezvinonhuhwira, munyu, mukombe chingwa nokuvhuvha. Cooking burgers lentil. Geza nebemhe, maawa gumi yanyatisa mumvura, zvidimure hanyanisi uye mafuta muriwo kuti furaya goridhe ruvara. Nenyemba anovhundutsa vari colander, pamwe hanyanisi mince, mhiripiri, munyu, pakubika, minced ugadzire. Chingwa mafufu kuwedzera turmeric. Of minced nyama Anoumba patties, breaded collapses, maminitsi mashanu kurutivi rumwe norumwe furaya, kufukidza ane muvharo, kuderedza moto uye mumwe maminitsi mashanu up. All burgers meatless yaigadzirwa nenyemba zvagadzirwa.

Zvakanakira nenyemba

Maererano muviri ehupfumi zvinogona kutsiva nyama nechingwa. Naizvozvo, lentil burgers - kwete dzinonaka chete, asiwo kubatsira uye zvinovaka kudya. Shoko Russia: "nenyemba, vakashumira patafura - utano mhuri yako" - masayendisiti hwaro. pulses izvi ane mavhitaminzi B, vhitamini A uye C, vakapfuma namatare, zingi, phosphorus, magnesium, potassium, flavonoids, makabhohaidhiretsi, faibha, mapuroteni uye folic asidhi izvo chinonditadzisa kenza chirwere. Ndiro dzayo, kusanganisira burgers, kuratidzwa cheshuga, zvemwoyo, zvomudumbu matambudziko. Mukadzi ane pamuviri rinobatsirawo Comprehensive kukura ari mudumbu, asi hauna pachii gout. Lentil haana -wedzera radionuclides uye zvinokachidza apo vaiona noushamwari chigadzirwa zvakatipoteredza.

Cutlets vane tsvuku nenyemba

Products: nenyemba - 250 magiramu youpfu - 50 magiramu, anovava ruomba - spoon, asafoetida, munyu, miriwo, muriwo mafuta. Cooking burgers miriwo. Bikai muna acharungwa mvura, tsvuku bhinzi maminitsi 15. Kuwirirana: mbiya mbiri mvura mumwe mukombe nenyemba. Kurasa mvura muto vakupedze bhinzi, inotonhorera, wedzera furawa, ipapo nezvinoshandiswa kongiri. Tinoita cutlets kurutivi rumwe norumwe kwemaminitsi 3-4, furaya mumafuta. Shumirai yakashapa cream.

Cutlets vane zucchini

Products zvinodiwa yokubika: Red nenyemba - 100 magiramu, rimwe zai mondo, Squash - 100 magiramu, zvakafanana makabheji, hanyanisi - 60 magiramu kuti makerotsi - 40 d negariki - clove matatu, gariki yakaomeswa, Mutakura, pasi chili, mhiripiri, munyu . Zvino isu kugadzirira miriwo burgers. Nenyemba kubika, saka kuti ikava puree, inotonhorera. Shinkuem hanyanisi, gariki akapwanyika, kusvikira nyoro passeruem, ipapo kuwedzera grated Zucchini And makarotsi, anobvarurwa-bvarurwa makabheji, dira mvura, cover muvharo uye simmer miriwo kusvikira vakabika. Zvadaro sangana muriwo pamwe nenyemba, zai mondo, nezvinonhuhwira, kanya. Zvazvinosarira kuumbika patties, mumwe skillet tizviomese nokuzvipisa - uye uri kuitwa. Uyewo, unogona kuravidza dzichangobva yakabikwa miviri bhaira kana hovhoni.

Lentil meatballs: resipi chete nemadomasi

Ingredients: nenyemba tsvuku - 150 magiramu, madomasi - 400 giremu, curries yetea, rimwe girobhu racho, matsva dzekorianderi, ivhu dema mhiripiri - furawa vaipisa, namafuta. Kugadzirira: shinkuem dzakarukwa zvakanaka hanyanisi, kushambidzwa achinakurira nenyemba ari oga muhari, madomasi parboiled, svuura uye vobvisa gaya. Nokuwedzera nenyemba domatisi uye hanyanisi, dira spoon matatu mvura, simmer kwemaminitsi 20 pazuva unosvikirwa kupisa. Zvadaro wedzera miriwo, kudimburwa, mhiripiri, munyu, Mutakura, pashure maminitsi gumi, bvisa kubva pakupisa uye kubvumirwa zvichitonhorera. Kubva uremu zvinoumba patties mu furawa navo collapses, ipapo maminitsi maviri kumativi ose furaya nemafuta emiriwo.

Lentil patties vane Buckwheat

Products: mukombe nenyemba, Buckwheat - chete hanyanisi, gariki - 2-3 clove, parsley - mumwe spoon dzvuku mhiripiri, ruomba, munyu. Cooking lentil patties (yokuwana pamwe Buckwheat). Soka bhinzi kuti vakaroorana maawa uye mota. Buckwheat kubika ariega. Mupumburu zvose kuburikidza chero nyama mukuyi, achiwedzera parsley, kuchekwachekwa, munyu uye pakupedzisira kusangana. Of nyama minced nokuumba patties mu furawa rinowira, pfekai pasi mugango, achiwedzera wakatemerwa hanyanisi, chili uye simmer kusvikira nounyoro. Shumirai burgers rapisa ane Garnish pamukamwa wako: mupunga, Buckwheat, matsva miriwo, unogona kuwedzera mukaravhani mumuto.

Recipe bhinzi burgers

Bean burgers inogona vakabika pamwe minced nyama. Vachange kuwana zvinonaka chaizvo. Akagadzirira kukanganwira. Tinoda: mbishi bhinzi - girazi zai - imwe optioneel pasi nyama - 200 magiramu chingwa bande - chena, mukaka - 100 ml, dhiri, parsley, imwe hanyanisi, gariki - 2-3 clove, dema mhiripiri, munyu, tika kana upfu chakabikwa - muriwo mafuta. Bean burgers dzinoitwa sezvinotevera. Geza bhinzi uye kunyorova mumvura (inotonhora). Zvinokurudzirwa kuzviita manheru. Mvura yakanga yaoma uye mangwanani pamota kusvikira nyoro bhinzi. Vatsenhame vari colander. Soka chingwa mumukaka. Kubvisa negariki nehanyanisi. Zvino tinoda kuva Chopper. Muchikuya tichibatsirwa akasvinwa chingwa, gariki, hanyanisi nebhinzi. To muvhenganiswa ichi add nyama minced, kuti kuedza kudzinga zai uye akaisa muchando kana kudimburwa miriwo, mhiripiri, munyu uye Nyatsosanganisai. kudziya Good kukwira pani namafuta muriwo. Minced bhinzi ndinoumba patties, chiwondomoke navo furawa kana breadcrumbs uye furaya kumativi ose. Kunyatsotevera, havasi kupisa. makeke kwakadaro kunogona yaipiwa chero muto, akadai domatisi.

Recipe lentil burgers muchoto

Ingredients: mumwe mukombe Buckwheat, mumwe hanyanisi, mumwe mukombe bhinzi, clove zvitatu gariki, ruomba, nezvinonhuwira uye miriwo. Cooking lentil burgers muchoto. Geza bhinzi uye akaisa maawa maviri kuti kubika. Buckwheat yoga kubika kusvikira aita, ipapo dzaserera, akaisa pamwe uye wedzera nenyemba girobhu racho (yakapwanyika). Misa, izvo zvakazoita, monyorora achishandisa nyama mukuyi, wedzera pamiriwo, kuchekwachekwa, munyu uye Nyatsosanganisai. Kubva ichi kumeso kuita cutlets mu furawa paniruem navo akaisa mugango, yatsvuka-inopisa, uye akadurura mafuta. Cover muvharo uye simmer kusvikira munyoro. Zvadaro tinotumira nezvokudya muchoto uye kuzvibika kweanenge maminitsi gumi kusvikira anoumba inonaka goko. Shumirai panguva chero muto unoda tafura, unogona kushandisa chero. Sezvaunogona kuona, lentil burgers - rakaonda, nyore chaizvo kugadzirira uye kubatsirwa navo zvikuru nyama. Saka kuti kuvapa zvinodiwa kanenge kamwe pavhiki. Kudya kwakanaka!