How zvinonaka kuti vanobika nenyemba: akawanda Recipes

Lentil - chigadzirwa kuti anogona kutora nzvimbo yaro yakakodzera patafura yedu. Huru nharo vachida kwayo ndechokuti ichi ndicho uswa kupfuura zvakatipoteredza noushamwari. Panguva kukura nenyemba kwete -wedzera nitrates uye zvine chepfu. Rinobatsirawo vanhu vanotambura zvemwoyo uye chirwere cheshuga. Zvisinei, pasinei utility hazvifaniri kushandiswa kupfuura kaviri pavhiki. To ichi miriwo rava kufarira, zvinokosha kuziva kuti kubika inonaka nenyemba.

It rinowanzoshandiswa soups siyana uye of chowder. Kugadzirira zvokudya zvinonaka muto nenyemba huku zvinoda svikiro saizi (anenge 1.5 makirogiramu), 600 magiramu pamusoro nembatatisi, 150 d makarotsi uye hanyanisi, nezvinonhuhwira, nemafuta emiriwo uye, chokwadi, 200 magiramu nenyemba.

Unogona kubika nenyemba, girini kana orenji. Kubva kusarudza kuravidza haachinji, chete ruvara. The muto unoravira akaita pizi, asi zvichigadzirwa zvikuru nokukurumidza.

Usati kubika wenyemba, zvakakodzera kugadzirira huku zvamakaparadza gura. Ipapo nyama kubika mumvura ine shoma munyu. Izvi zvichaita kutora rimwe awa.

Panguva ino, dimura kuti hanyanisi mukati cubes diki uye makerotsi matatu ari grater. Mune chakabikwa mugango, nokudira mafuta muriwo akandovavandira nouta hwake. Pashure wakaninipisa browned, achiwedzera makarotsi.

Matapiri dzakachena uye racherwa cubes. Tinowana kubva huku muto uye vachipinda mugango matapiri. Kana mvura anotanga kubika, kuiswa wenyemba. Bikai kwemaminitsi 5. Mobva upfu makerotsi nehanyanisi. Mushure maminitsi 5, mumuto zvagadzirwa.

Ndicho chimwe mhinduro yomubvunzo wokuti sei kugadzirira inonaka nenyemba. Soup yakadururirwa nendiro kuwedzera zvidimbu chehove huku.

Asi chigadzirwa ichi haasi chete kushandiswa soups. Unongofanira kuziva sei kubika inonaka nenyemba. Tora 200 magiramu arugula, nenyemba uye howa, 50 g parmesan, mbiri pepper rapakati, 40 magiramu pamusoro soybean ramera, mhiripiri, munyu uye mafuta muriwo.

Usati kubika nenyemba dzinonaka, zvakakodzera kubika muna tumafuta nomunyu mvura. Uyewo, bikai howa. Sou inomera scalded pamwe kufashaira mvura. Kana howa yakakura, akadzidambura gura. kushandiswa yose howa Small. Isai munhu preheated pani Sou ramera uye howa, munyu uye zvishoma zvakakanyiwa namafuta kwemaminitsi 7. We akavaisa ari oga mbiya, achiwedzera wakatemerwa mhiripiri. Oga, vatatu chizi. Sangana zvinhu zvose, kunze chizi, munyu mhiripiri uye. Mune Salad mbiya voisa ondomoka nenyemba. Isa pamusoro mumwe saradhi ingredients. All isu arisase chizi.

Of nenyemba zvinogona yakabikwa inonaka Casserole. Nokuti ivhu ichi ari blender rimwe hanyanisi uye furaya nayo mugango. The kushambidzwa nenyemba (200 magiramu) remota mumvura munyu. Zvino, sanganisa ari hanyanisi, nenyemba, mbiri tafura zvipunu semolina, mazai maviri huku uye hafu danda kubva nedhiri parsley. Ide zvokubikisa ari blender. Chakawedzera uremu kuti ikakuruma Mutakura uye wakatemerwa hamu (150 magiramu). Sypem munyu uye mhiripiri. Choto preheated kuti madhigirii 200. Kuparadzira yakabikwa gobvu kupinda Foroma akariita kubika kwemaminitsi 40.