How yokubika briar

Rosehip anozivikanwa somunhu unobatsira chaizvo shrub, ripen muzhizha, uye haana chete yakanaka ruva, asi muchero anoshamisa. Kushandiswa kupfuura zvinowanzovapo muhudyu - ari kugadzirira mimwe misanganiswa uye neiya inoiswa muzvinwiwa zvinodhaka. Asi kune mavhitamini, izvo zvakasikwa akapa kwaari, akachengetedzwa, zvinokosha kuziva sei yokubika briar.

Dried michero vari anobvarurwa-bvarurwa uye brewed ane thermos. Zvinotevera zvikuru inodiwa kudzidza yokubika akamuka hudyu: hafu fő mvura spoon maviri yaoma vakasimuka muhudyu. Panyaya iyi, vose mavhitaminzi, zvisaririra zvinhu uye zvicherwa zvabatwa.

Kazhinji, nekubvumirana sei yokubika ruva, hapana sei mafungiro zhinji, nenzira dzakawanda kudaro yokubika. Chinhu chakarurama kusarudza nzira nezvaunokwanisa zvikuru.

Hedzino dzimwe Kubika sei yokubika briar. Ngaakuyire akasimuka muhudyu, kubva pre-achinatsa bvudzi ravo. Mupumburu kuburikidza michero kuburikidza nyama mukuyi kufumura mbeu, izvo akafuma kwazvo mavhitaminzi. Aizomupa muchiitiko ichi haisi varumbidzwa kubika, zvakanakisisa kubika tsama michero vakawana kubva 300 magiramu mvura kwemaminitsi makumi maviri uye ipapo protsedt kuburikidza cheesecloth ea. Unofanira kumwa decoction ichi katatu pazuva hafu kapu.

Zvinotevera resipi hwakafanana chokunwa ndokumuka hudyu - zvakafanana kuenderana sezvo ari aizomupa achibika dira mvura, bikai kwemaminitsi makumi maviri. Zvadaro Sunga mudziyo pamwe rosehip gumbeze kwemaawa maviri. Unofanira kunwa girazi katatu pazuva. Duration chokunwa - mwedzi.

Vamwe brewed tii, achiwedzera spoon maviri yakapwanyika muhudyu. Unogona kunwa yechando yose, zvobatsira muviri wako, marambi mumatanda vhitamini C, uye kuwedzera kutapata. Uyewo vhitamini C zvizhinji mune dzomusango akasimuka rine mavhitaminzi A, F, E, K, phosphorus, simbi, calcium, zvokudarikidza, Chrome.

Zvinokoshawo kufunga kuti sezvo zvakanga zvisiri zvakanaka brewed ruva, vanachiremba vemazino vanoti kana iwe kazhinji kunwa decoction izvozvo, zino enamel kunogona wakaputsika. Somugumisiro, anotanga mazino. Naizvozvo, vanachiremba angarayira sei kunwa mvura kubva brewed muhudyu - zvakakosha kunwa kubudikidza uswa, uye kukura rakakodzera: zvibereko gumi chete mukombe wemvura - iyi ndiyo mari kuti zvakafanira womunhu muviri.

Pasinei pachena kubatsira ruva muhudyu, pane vanhu waari contraindicated chose. Ndivo vanhu vanotambura thrombophlebitis, uye asingatani paumbwe ropa. Havashushi muhudyu vanhu sei kubudikidza kutyorwa sangano ropa, mwoyo chirwere, cheBP. Rosehip ndiyo chete akakodzera varwere hypotensive.

Kana nguva refu kuti decoction ruva muhudyu, zvinogona kuitika atadze kushanda zvakanaka pamusoro pechiropa, uye mune zvimwe zviitiko vanogona kutanga non-rwarisa jaundice.

Rosehip kuchititadzisa biliary excretion, zvakaipa kukanganisa muura basa, saka hazviiti kuti anwe nokuti kupatira. Kungwarira kana uchishandisa michero kuva vanhu vaiva nedambudziko ganda.

Rosehip inobatsira chaizvo kuvakadzi vane mimba, nokuti uyo kwechando contraindicated zvakasimba. Uye kana iye achiri akauya, ruva, izvo achadzivirira pamuviri kubva ayo kudzikisirana, wakawanirwa sakare. Pashure pezvose, mukadzi ane pamuviri havafaniri kunwa mushonga.

Zvakanakisisa kuunganidza vakasimuka hudyu munyika yavo kana kubva musango pedyo. Muchiitiko chino, uchava kutenda kwakasimba kuti iwe vakaunganidza michero hapana inorema nesimbi, iro chaizvoizvo pamu dzomusango wakamuka achikura pamusoro yehombodo pomugwagwa. Kuomesa muchero kunofanira kuitwa kubva zuva, nekuti ultraviolet mwaranzi kuparadza mugumisiro rinobatsira anopa veschestva.Neplohoy uye zvakadzika-nechando michero iyi shrub zvinoshamisa.