How kusuma zvokudya chakasimba vana? dzinoshanda kurumbidza

Kana Ndinogona kusuma zvokudya zvikukutu? By 6 Mwedzi nomwana zvomudumbu gadziriro, uyo breastfed iri chakatorwa zvokuti anokwanisa kugaya kunze mukaka, uye zvimwe zvigadzirwa. Vana kukura mune musanganiswa, kuti nguva yakauya zvishoma apfuura, mwedzi mishanu, mashanu nehafu. Uyezve, iyi yekudyidzana kwakawedzera kurovedza muviri ari mwana - anotanga kukambaira, ipapo kufamba. The muviri inoda okutambirwa mimwe macalorie, mavhitaminzi uye zvicherwa. Kukwezva Anogutisa zvinodiwa izvi uye anotanga mwana kusvika akura zvokudya, zvakawanda gobvu uye muronga. Zvakasimba varumbidzwa kutanga kupa kusvika 5 months sezvo saibva zvomudumbu hurongwa haasi kukwanisa kugaya zvokudya zvinogona kukonzera zvirwere zvakasiyana-siyana zviri nemudumbu mune ramangwana.

Where kutanga?

The Soviet Union yaiva mhinduro chaiwo yomubvunzo uyu - kukwezva zvakatanga womuapuro muto kana grated apuro muna 2-3 mwedzi. Pari, pediatricians, pakupindura mubvunzo sei kusuma zvokudya zvikukutu vana, Zvinokurudzirwa kuti kusiya muchero panguva kwapera uye tanga muriwo kana bota. Kana mwana haasi kuwana uremu kana ane matambudziko dumbu, zviyo chisarudzo chakanaka kuti kutanga kudya. Kana zvose zvakanaka pamwe kurema, asi mwana anotambura kupatirwa vanofanira kutanga miriwo puree, izvo pakarepo akanyatsonzwisisa uye vanokwanisa kuchinja kugaya.

How kusuma zvokudya chakasimba vana?

Zvinofanira kurangarirwa kuti kukwezva anofanira kuzviita nokungwarira, pane zvikamu zviduku, muchinyatsochenjerera maitiro mwana. Tanga akamira pamwe chete chigadzirwa kukwanisa mu hafu yetea, zvishoma nezvishoma zvichitungamirira rinodyiwa prices. Handy chinhu - tafura kubva nopindirana kudyisa, izvo zvakanyatsorongwa kupendwa nezuva kuti chii chigadzirwa inofanira akapinda. Zvisinei, tinongoita kutevera tafura kwakadaro hakusi zvakakodzera, nokuti vanofarira kunyange nendumure akasiyana chaizvo, uye tinofanira kugadzirira pachinzvimbo anovengwa zucchini, izvo aripo ari tafura, kupa mafufu mamwe miriwo: konifurawa kana broccoli.

muriwo

Setsika, ari kudya wokutanga kushandisa muriwo zvakadai zucchini, konifurawa makabheji, broccoli, mbatatisi, makarotsi akazotevera. Inokosha - kujeka uye isingafadzi ruvara kuravira, uye ndinoiitawo miriwo kuti dzabudapo latitudes dzenyu. Kana zviri kupa nguva, uye pamwaka miriwo haasati akazviratidza, zvino unogona kubika kubva muchando kana zvomumagaba kushandisa chikafu. Muzviitiko zvacho zvose, unofanira kuongorora kavha nokungwarira kuti pasherefu upenyu kwaikosha. Pakutanga, yakabikwa muriwo zvakasimba zvakohwewa, gare gare, apo mafufu kuzviratidza geda kwemeno zvakakwana kutambanudza kwavari aine forogo.

Kashi

How kusuma zvokudya chakasimba vana vari muchimiro Porridge? Unofanira kutanga neyamapani allergenic gluten isina zviyo pamusoro mvura - Buckwheat, mupunga uye zviyo. Njodzi kuti mafufu richava backlash kune zviyo dzakadaro usingashandi. Unogona kutenga rapera chigadzirwa mubhokisi uye unogona kubika Porridge mwana pachake, vachikuya zviyo pamusoro kofi mukuyi. Kunakisa yakatengwa zviyo ndechokuti hunopfumiswa pamwe mavhitaminzi uye zvicherwa, uyewo haatarisiri kubika. Zvaringana kuzadza nemvura inodziya.

Other zvinogadzirwa

Dairy zvigadzirwa, nyama, zai mondo haafaniri kupa mwana wako kwete asati 8 months, sezvo vari vose raisangoita zvakaoma uye anogona kukuvadza mafufu panguva imwe yapfuura zera. Kuziva kuti kusuma zvokudya chakasimba vana vanogona kuva mune ramangwana kudzivisa zvakawanda nezvinetso saibva vana mudumbu. Usamhanye kunyengera, nekuti mwana ari kutanga kuzivana nezvokudya vakura. Kuwana kuti kunonoka uye zvishoma nezvishoma.