Boats zucchini, makazara nyama minced kana miriwo, muri rakaisvonaka tudyo nokuda guru retafura kana chikuru kosi kuti chisvusvuro. Oblong sezvikamu zvakabikwa inonhuwirira stuffing, akafuka goko pamusoro parmesan, haazoregi munhu hanya. A akagadzirira-zvokudya nyore uye nokukurumidza. Iva nechokwadi kuzviita!
Stuffed zucchini-chikepe: kuti tikundikane pamwe minced nyama
Nokuti huwandu zvinoverengeka uchada:
- 3 duku zucchini;
- 400 Gr. stuffing rwokusarudza yako - beef, nyama yenguruve, musanganiswa zvayo, inogona kutorawo huku;
- 1 nhindi hanyanisi uye yaibva domatisi;
- 2 tbsp. l. rinotapira zvomumagaba zviyo;
- chizi - anenge 100 g.
- mayonnaise, dressings, chakabikwa mafuta uye munyu.
Pumps pamusoro courgettes stuffed nyama, wakagadzirirwa sezvinotevera. Chokutanga, dimura dzakarukwa zvakanaka kuti hanyanisi, kupfeka chakabikwa mugango namafuta uye asingaremekedzwi furaya. Achangosvika ikoko zvakare, wedzera minced nyama, nezvinonhuhwira nomunyu uye kubika anenge 10 kwemaminitsi. Madomasi, nenguvo dzakarukwa zvakanaka dimura uye kuwadzana nezviyo, chizi, nenguvo dzakarukwa zvakanaka chendarira. Courgettes vanofanira kugeza, bvisa yokumusoro chikamu pashure chekawo lengthwise nepakati uye vobvisa pulp. Unofanira kuwana "chikepe" madziro iri hafu sendimita gobvu. Sanganisa nyama minced agadzirira nezviyo uye tomato ava Uye sezvo nzvimbo zucchini. Mayonnaise Zvinokoshawo sangana ne chizi, kuwana mumuto zvakawanda kupararira nemiriwo pamusoro. Kuitwa. Squash, chikepe makazara minced nyama, unofanira kupfeka kubikira jira kutuma muchoto kwemaminitsi 20 kana nehafu yeawa. dhishi Izvi zvinogona muDare yayo, pasina divi dhishi, asi iwe unogona ane mbatatisi puree. Nekuti vakabika saka muriwo tarisa chaizvo nemachira zvinofadza, vangave Kuwedzera tafura zororo racho.
Boats pamusoro zucchini makazara howa
Edza uye izvi, miriwo shanduro yapfuura yokubika. Nokuti zvinodiwa, nguva ino isu Achatora howa. Bvisai Inventory yako:
- hafu churu manyoro howa, chena howa, Aspen , nezvakadaro;
- 1 kg courgettes duku saizi, zvakanakisisa kusarudza wechiduku miriwo;
- 2 girobhu racho nehanyanisi;
- munhu spoon mashomanana anovava ruomba;
- 150-200 Gr. chizi (chikukutu);
- miti, ndimu muto, munyu, mafuta chakabikwa.
Geza zucchini, akamugura lengthwise, bvisa nyama - unofanira kuwana "chikepe" pamwe zvakakwana gobvu masvingo. Vanofanira kurerutswa zvakakanyiwa namafuta ari skillet. Mince ari hanyanisi, howa racherwa zvidimbu. Saizvozvowo pani apo iwe yakabikwa zucchini, Brown iri stuffing yako - hanyanisi pakutanga, uye ipapo howa. Kuzvirunga nomunyu, arisase nezvinonhuwira uye mhiripiri, wedzera vaviri spoonfuls ose anovava ruomba uye zvishoma ndimu muto. Simmer panguva tembiricha yakaderera anenge 10 kwemaminitsi. Kuitwa. Wedzera wakatemerwa hanyanisi uye, achitanga miriwo marrows uremu. Top dhishi norupo arisase chizi uye kudzokera ovheni kubika pa madhigirii 200 zviri vakagadzirira mumaminitsi 15. Boats pamusoro zucchini makazara howa, kunyanya zvinonaka kana vari akashanda yakashapa cream. Sezvo zvinodiwa rinogona kushandiswa zazharku upi miriwo, zvakadai makarotsi, eggplant uye pepper. Zvose zvinoenderana fungidziro yako uye Kuwanikwa zvigadzirwa mu firiji yenyu.