Easy Kubika vana makore 12 okuberekwa kutanga kubika

Light Kubika vana makore 12 richaita vechidiki kugadzirira-siyana ndiro pachavo kuchazarurira nzira kumba kubika. Munyaya ino, tichakurukura kupa nzira sei unogona kukurumidza uye nyore kuita hove muto, zvinonaka dhizeti uye vhitamini Salad.

Recipes chiedza beginners vana makore 12 okuberekwa

Chinhu chokutanga unofanira kudzidzisa mwana wako, ndiko kuti kubika inonaka uye zvinovaka muviri muto. Hazvina zvakafanira kushandisa nyama kana yehuku. Ita dhishi wokutanga, uye iwe unogona kushandisa zvomumagaba hove. Saka, ndandanda zvinoonekera vakareruka Kubika vana makore 12, kutanga zvinovaka uye utano muto. To kubika uchada:

• Mbatatisi, hanyanisi, makarotsi - 1 yori.
• Zvomumagaba saury - 1 bhengi.
• Salt uye mhiripiri - yokuravira uye chido.
• Fresh miti - unosvikirwa danda.
• Kunwa mvura - 1,2 litres.
• Bay shizha - 2 bv.

Recipes Light vana makore 12 akaziva zvikuru nyore. Izvi zvinogona kuonekwa yedu muto pamusoro saury. Chokutanga, unofanira kugadzirira miriwo. Vakanga akasvuura, ipapo wakatemerwa. Potato uye hanyanisi racherwa cubes uye makerotsi akazora ari grater. Uyewo yoga wakatemerwa miti itsva. Kana zvomumagaba saury, ipapo akaipetenura pamusoro mundiro uye mashed ane chipunu. Vashomanana nhindi hove wakasara rose kana kuparadzaniswa hafu.

Process kuti kugadzirira zvomumagaba hove muto

Light Kubika vana makore 12 regai kupa akaoma culinary mubatanidzwa. Somuenzaniso, kwedu muto hove vanofanira kuva vakagadzirira pamusoro akangofananawo chitofu. Kuti aite izvi, hari yokunwa mvura kupfeka moto simba. Mushure kubika, nemvura maari kuparadzira grated twakadai, hanyanisi uye mbatatisi cubes. A shoma munyu zvinhu, avo chifukidziro ane muvharo uye kubika kwemaminitsi anenge 20.

Sezvo nguva inopfuura, muto kupararira zvomumagaba hove kubva brine, waiva nechirongo wakapfigwa. Ide zvinoriumba, ivo kuwedzera ndikunde mashizha. Muchikamu ichi mumuto kubika zvakawanda maminitsi 10. Asati atendeuka kubvisa ndiro (maminitsi 3) kuti muto kudurura miriwo itsva. Shumirai hove muto kubva zvomumagaba zvokudya kuti tafura anofanira kushumirwa inopisa. Zvinokurudzirwa kushandisa nayo chingwa. Nokuti zvine ruvara uye dzinoita yamunobikira kwacho kunogona kuwedzera muto domatisi namatidza kana kuchekwachekwa madomasi.

Itai Salad pamusoro maapuro uye chizi

Nokudzidza chiedza Kubika mbudzana makore 12 okuberekwa, salads aida kubika mwanakomana wako kana mwanasikana. Uyu zvinonaka chaizvo Appetizer pamberi huru kudya. Salads kuita zvakasiyana. Mubiki dhishi iri zvakaoma kuti mwana asina ruzivo. Saka takasarudza kupa nyore resipi. Nokuti naye, tinofanira:

• Maapuro inozipa uye yakashapa - 2 bv.
• Hard chizi - '95
• Zvomumagaba Sarimoni - 1 bhengi.
• Mayonnaise pamusoro zvihuta zai - panguva kungwara.

Processing zvinoriumba uye kushumira

Kugadzira Salad nehanya mwana kanguva. First kugadzira pasi zvomumagaba pingi. Its kupararira pamusoro guru uye sandara kwazvo ndiro, uye ipapo akakanya kwazvo ine forogo (kuwana homogeneous slurry). Uyewo, munhu yoga ageza uye vakachena anovava-zvinozipa maapuro. Vakabva kutongokwizwa pamusoro zvinonyadzisa grater uye zvakaoma nechizi - uri yakaisvonaka.

Vakaumba saradhi iri nyore. Gruel pamusoro zvomumagaba Pink Sarimoni zvakaenzana richiparadzirwa pamusoro ndiro. Pashure paizvozvo, ndokuwarira pamusoro payo paiva grated womuapuro zvakasvibirira. Uyewo, chibereko akafuka gobvu paiva mayonnaise. Panoperera chaizvo pamusoro Salad rakapararira nenguvo dzakarukwa zvakanaka grated chizi. Lightweight uye nyore Salad, wakagadzirirwa maererano yokubika kuti yave pamusoro apa, chinofanira kuva chipo kuti tafura pakarepo shure aumbwa. Kana mukati maminitsi 30 uye havana kudya zvakawanda, maapuro zvichaita blacken uye secrete yakawanda muto. Izvi zvichaita kuti dhishi mvura uye kwete chaizvo zvinonaka.

Recipes Light vana makore 12 okuberekwa ari microwave

Microwave muovheni iri zvakasimba muupenyu hwedu hwezuva nezuva. Pasina izvozvo isu hatigoni kufungidzira sei unogona kukurumidza vakuchidzire munhu akagadzirira kudya. Zvisinei, zvinofanira kucherechedzwa kuti zano rakadaro rinowanzoshandiswa kwete chete nokuda kudziyisa zvokudya asiwo achigadzirira zvokuseredzera siyana. Muchikamu chino nyaya isu achakuudza kuti nokukurumidza uye nyore nyore kudzidzisa mwana wako kuti rinonaka keke kubudikidza microwave.

Saka chii zvinhu vanofanira kutenga kuti kuziva chiedza Kubika vana makore 12 okuberekwa? The zvokuseredzera anogona kugadzirira kushandisa zvinhu zvakasiyana siyana. vakadaro zvinoriumba hunozodiwa nesarudzo dzedu:

• Sifted furawa - 70 d
• Cocoa upfu - '15
• mafuta Muriwo - 30 Rine mamiririta.
• Yavaibvisa munyu - 1 vaipisa.
• Baking upfu - 2 Makore
• A Svikiro kadikidiki shuga - '60
• avhareji zai - 1 yori.
• mhou mukaka - 30 Rine mamiririta.

Mukanyiwa keke ari microwave muovheni yakakanyiwa nokukurumidza zvikuru. Duku ndiro rokutanga hwakakanyiwa sifted furawa, Cocoa upfu, munyu uye kubika chingwa upfu. Next kwavari, musanganiswa wakaita mazai zvikuru kurohwa neshuga. Zvakafanana dhishi kudira zvishoma mukaka uye mafuta muriwo. All zvinhu izvi arohwe kwazvo ane chisanganiso kusvikira mvere chawo.

Kubika uye Kushumira

How kubika kukurumidza uye rinonaka keke? Kutanga kugadzirira Vachirova uchidururwa kuva zvedongo Mug. Saka zvakakosha kuti vave nechokwadi kuti ndiro vakaguta chete hafu, nokuti nedanho kupisa kurapwa hwaro hazvo kumukazve.

Mushure zvinorondedzerwa zviito yokuumba Semi-rapera chigadzirwa anotumwa kupinda microwave. Panyaya iyi, kuisa zvepamusoro simba. Zvakadaro keke yakabikwa chaizvo maminitsi matatu (kungava rebei). In muitiro kugocha munhu dhizeti inofanira akasvibirira. Rinogonawo simuka zvakananga pamusoro Mug. Musanetseka, kuti zvadaro anofanira kupera. Izvozvo hazvizoitiki.

Pangosvika keke ispechotsya ari microwave muchoto, chinobviswa uye abvumirwa zvichitonhorera zvachose. Uyezve dhizeti kupararira iri mundiro kana dhishi uye zvokudya patafura pamwe they. Kana muchida, munogona kushandisa vaitire yakadaro yakarurama kubva Mug. Beauty uye mutambo Kutarira Finished chigadzirwa inogona pamwe weupfu shuga kusaswa. Nenzira, vamwe Madzimai epamusha vanosarudza vashongedze dhizeti ichi uchishandisa chokoreti. Nakidzwa yenyu kudya.