Cooking muto kuti zvakarungwa

Yomukupera yechando, miviri yedu kunyanya vasina mavhitaminzi. Chokwadi, unogona kutenga imwe chezvinodhaka kavha mahwendefa, asi zviri nani kuti abate pachako kuti itsva mangwanani miriwo uye anoumba kuti kushaya zvokudya, kugadzirira muto kuti zvakarungwa. First Green - idura chairo mavhitamini uye zvicherwa. Mavari yose rehondo kwematsutso, kwerumutsiriro hwezvisikwa. Ivo ucharaira nemi simba zuva rose. Kunze, zviri kwazvo bhajeti Ipfungwa, kunyanya nokuti zvinhu zvinodhura havafaniri kutenga kuti muto ichi.

Danho 1: Gadzirai nechigadziko

muto girini Unogona kuva vakagadzirira chero muto: nyama, huku uye kunyange miriwo, howa. Kuti tiwane zvokudya zvinonaka muto, zviri nani kuti varege mudutu kufashaira mvura, bouillon cubes uye kubika hwaro chaihwo zvose nemitemo yokubikira. Funga sei kugadzirira nyama muto. On muhari guru, tinoda hafu churu kana 700 magiramu dzenyama. Ona, kwete muto yakatarwa, kureva nyama pulp. Inofanira racherwa cubes diki uye akaisa kuvidza. Kana mamota, kubvisa furo wakaumba, zvikasadaro mumuto achava Cloudy.

Step 2. Vegetables Bookmark

Nhanhatu svikiro kadikidiki matapiri dzakachena uye racherwa zvidimbu uye kukanda muto. Two hanyanisi Mabumba dimura, furaya mu ruomba. Wedzera pani kuchekwachekwa makarotsi, kunyange problanshirovat, akabva mune ramangwana munyoro muto. Panguva iyi, zvinogoneka zvakasiyana. Kana iwe usingagoni kumira hanyanisi, ozvikanda muhari imo zvawo. Vamwe vakadzi vanoshandisa ichi wemanomano nyore: mune zvinhu zvenaironi pajira riya ndokuisa hanyanisi, parsley, celery, makarotsi uye dzimwe miriwo, izvo inoremekedzwa nokuda munuhwi pane kuravira. Dzinowanzotanga aiswe muto, hunovira uye ipapo kubviswa.

Step 3. conjuring pamusoro hanyanisi

Muto kuti zvakarungwa tatora tastier, patinonyanya akaisa kuti dzakasiyana-siyana hanyanisi. Big boka Kislyak tinoda hazvo, asi mune saucepan Hazvizokuvadza sezvo cilantro, parsley, dhiri, celery, Basil kana oregano. Usatya kuenda overdo nayo. Herbs wedzera kana mbatatisi iri rinenge vakabika (bande nyore yakabaiwa aine forogo). Shure kwenguva maminitsi mashoma, dira mu mumuto inotubuka matatu pre azununguse mundiro mazai, kuzvirunga nemiriwo uye kuzvirunga nomunyu. Shumirai dhishi ichi muRussia akaita dollop pamusoro yakashapa cream.

Muto zvakarungwa - yechirimo muto

Pamwe chete zvinhu zvinogona kugadzirirwa muchirimo muto. Kubva pamazita zvinhu isu vanodzinga chete matapiri. The nyama yakabikwa yoga chete mudzi miriwo uye rose nehanyanisi. Zvakarungwa akatema dzakarukwa zvakanaka uye uchingozvidya kusvikira nyoro zvishoma muto. Zvadaro Kislyak uye akabika midzi akazora kuburikidza nesefa. The zvichiguma slurry chakanyatsorongwa akawedzera kuti muto. Mazai yakabikwa zvakaoma-bandauko hafu mwero mutengi. Havazivi kukandira muhari, uye akaisa zvakananga mundiro kare.

Muto kuti zvakarungwa muchoto

resipi ichi anobayira Bikirai matapiri wose, bvisai tubers uye muchitonhorera. Mashava (300-400 g) akanga dzakarukwa zvakanaka kuchekwa. Ndizvowo zvinoitwa ne 3 Mabumba uye mudzi parsley. Dururirai zvose shoma muto matapiri (kana muto) uye kubika pamwe nemafuta emiriwo. Matapiri racherwa guru cubes, kuwadzana ine muto mudzi miriwo uye zvakarungwa, dira inopisa muto kana bouillon, kuiswa plaster-simbi kana nevhu Hari muchoto. Kana kushumira, arisase wakatemerwa yakabikwa zai nedhiri. Uye kana, pamwe zvakarungwa iwe kuwedzera bhiti misoro, uchava kuva zvinonaka chitubu muto.