Cookies "Kokosanka": yokuwana pamwe mapikicha. Mafuta kudzayi "Kokosanka"

Cookies "Kokosanka" anoenzanisa zvakanaka chete asipo kwayo Zvinoumba furawa. Zvisinei, mune dzimwe Quick uchiri inopiwa, asi mune diki zvakawanda. Sezvo zita rinoreva kuti chinhu chikuru chinoumba inobata womukokonati (kana panzvimbo - Chips). Kuwedzera Kuwanikwa zvinhu, makeke, zvakanaka kuti kubika yake kunotora shoma nguva. Uye kana ukaratidza zvishoma fungidziro, uye kubudirira inonaka uye akanaka.

"Kokosanki" makeke. Recipe ane pikicha

Sezvataurwa pamusoro apa, munhu batch mangé rakagadzirwa ne hwakatsetseka gorosi, uye pasina kushandiswa kwayo. Vamwe Madzimai epamusha kuritsiva nemazita starch, apo vamwe vanokwanisa kuwana usina naye. Tichisunga zvokubikisa ndiwo mazai, shuga uye womukokonati. Uyezve, zvinoita here kushandisa nzungu (fruit, omuamanda, hazelnuts), chocolate kana koko. Chero zvazvingava, zvichava munyoro, Crisp uye kusimba huya hunenge Cookies "Kokosanka". Mafuta dhizeti ichi, pasinei kusavapo chero mafuta ari murwiyo, zvichava dzakakwirira zvikuru. Zvechokwadi, mukuru chirungiso - womukokonati - ine macalorie anopfuura 400 paminiti 100 magiramu.

Basic resipi (pasina kudya)

On a girazi womukokonati vanoda 150 g shuga uye mazai matatu huku. Asati achipfuura kuti gadziriro makeke inofanira akwanise muchoto zvokuti kudziyirwa kusvika 190 inegumi. Zvadaro whisk mazai pamwe shuga. Kunyanya vaishingaira kwete hazvo, imi hamugoni kunyange kushandisa chisanganiso, asi kuzviita zvatinosiita whisk kana neforogo. Ipapo musanganiswa zvishoma nezvishoma akadurura womukokonati, nyoro mukanyiwa akanya. Kubva chimiro ichi balls diki kana pasikweya, vakawarira kugocha (pre-mubhedha kwaari kugocha paper). Products vanotumwa muchoto maminitsi anenge 20, achitarisira kwete yakatsva chakaderedzwa mutengo. Zvino, padhesiki rako emblazoned flavoured Cookies "Kokosanka"! The resipi inogona zvimwe kunakidzwa uri woga. Uye zvingava zvakanaka kuti ashongedze dhizeti Somuenzaniso, achishandisa yechitema Chips.

With starch

Dzimwe nguva, panguva paumbwe balls mukanyiwa une matambudziko - nayo rwakanamatira pamaoko enyu. Kugadzirisa nyaya iyi nenzira dzakawanda. Mumwe kugonyesa maoko nemvura kana mafuta muriwo. Vamwe nyore kuwedzera starch uremu ikakuruma (2 spoon nokuwanda zvivezwa dzakamboitika yokubika). Zvisinei, kudzayi pacharo inotengwa hazvisi zvishoma makasimba, uyezve, hazvina kufanana Crisp, asi manakiro haisi hwairatidza.

Cookies "Kokosanka" - kuti tikundikane pamwe furawa

Ipfungwa Izvi avo vanotenda kunongoitwa chimiro mazai, uye nzungu haangaregi. Meal mu uwandu 2 spoon vakawedzera pakupera, asi, yokusakendenga. Sezvo tsika inoratidza mushure kuedza 2-3 akabudirira kubva tenzikadzi wake achiri kuramba. Saka, zvose zvakafanana whisk 3 mazai ne 100 magiramu shuga inowedzerwa musanganiswa girazi yemikokonati flakes uye 2 spoon hwakatsetseka.

Kubva akakanya mukanyiwa Saka kuumbwa pellets, kugocha varege muovheni inopisa zvikuru nokugadzirira. Sezvo Cookies "Kokosanka", iro yokubika rine furawa, rimwe zvishoma munyoro uye particulate, kana kutsvakwa, zvinokwanisika kuti vashongedze nzungu kana chokoreti unhani.

How kuderedza caloric kugutsikana

Kunyange inokosha version (pasina furawa uye starch) kubikira anova zvikuru zvinovaka. Muna 100 magiramu zvibereko raiva 462 kcal. Muchiitiko chino, vakawanda vavo kugoverana mapopoma ari yemikokonati (pasina izvo hapana chaitika nerondedzero). Saka, munyika yose rutapudzo kuti macalorie iyi nyaya kubva mubvunzo nyore asingagoni. Vaya vanoomerera kudya, kudya makeke asina varumbidzwa (kana zvimwe zvinofanira kungoitirwa chikamu 1-2 zvidimbu).

Zvisinei, kana pane mazai rose vanoshandisa chete mapuroteni, izvozvo zvichaita kuderedza mafuta tigutsikane 375 kcal pa 100 g Hapana mubvunzo, Mishonga uye nezvechisarudzo kunzi zvakaoma chaizvo, asi pane zvimwe mberi. 1 mapuroteni achada kupfuura mazai rose (kana zvimwe zvinhu zvinofanira kutora 25% shoma). Uye kurova vanofanira kuva nokungwarira, kuti akatsiga nenhongonya (sezvo ari meringue). Zvakaratidza, zvakare, zvikuru zvinonaka uye tsitsi. Bheka sezvinobvira uye furawa, uye pasina izvozvo.

chishongo

Kana Cookies "Kokosanka" (chero aiitwa) kugadzirira zuva tii, makeke zvinogona vakashanda kuti tafura chaizvoizvo muridzo unoridzirwa inopisa, asi unogona zvichitonhorera zvishoma. Kana apo dhizeti iyi aronga kushandiswa vaitamba mutambo mhepo, zvinokurudzirwa kuti ape akakodzera kutarira. Unogona kuita izvi munzira dzakawanda. Chekutanga, pamusoro wehondo kuchabatsira multi-mavara yemikokonati flakes (akaisa mukanyiwa panzvimbo chena). Zvadaro kushandisa chero lotions kana yaiitwa yakapfupikiswa mukaka zvinhu vari kubatana pairwise enzanirana noruvara (blue mumwe chete mutema, yero, zvitema, chena chocolate zvichingodaro. P.).

Munogonawo - vashongedze misoro Cookies rose nzungu (namaamanda, hazelnuts, cashews). Chokwadi, nzira iyi kunoita mukuru mwero simba pamusoro manakiro chigadzirwa, pane ayo chitarisiko. Asi zvinoitika yakanaka.

Nzira huru vashongedze Cookies "Kokosanka" (the yokubika nani kutora furawa kana starch, saka hazvina isaparara) ndiko kushandisa yakarukutika chokoreti. Zvinotora zvishoma yakasiyana chimiro (rima, mukaka uye chena) - 50 magiramu nechimwe. Chocolate kwemasikati uye kunyura ari microwave kana ari kugeza nemvura uye kunyatsoongorora akadurura pamusoro mabhisikiti (kukodzera uye Confectioner kuti shuga kana kubika mavara zvezvinangwa hwayo). Dream zvishoma uye kushandisa chikanywa sirinji, anogona kuitwa panyika "kokosanok" maruva, zvishongo kana namazariro chokoreti.

Nokuda nyore kugadzirira uye Kuwanikwa zvinhu, mumwe kudzayi angave rokuponesa panyaya nokukundwa asvika vaenzi. Mushure ose mazai uye shuga iri muimba ose. Dambudziko anogona kuita womukokonati. Ngwarira, kutenga peya packs it kuuya batsira papurazi. Uye hapana fembera kuti ichi Nyanzvi culinary yakanga yabudisa nomuzvarirwo uye nokukurumidza. Vaenzi asi funga pamusoro pachako nemhanza yenyu. Pashure pezvose, kashoma zvisingatarisirwi kushanya rinobatana nekugadzirira yakadaro anonhuwira, nyoro uye zvinonaka makeke.