Chingwa, Finn Crisp - a tudyo kukuru

Healthy kunovaka muviri - kiyi noupenyu hurefu, saka vanhu vakawanda zvokudya zvakakodzera uye zvakanaka vanoedza kudya munyika. Mumwe zvinokosha chigadzirwa vanhu vachitarisira pashure utano hwavo ndiye chingwa. Vanosanganisira zvokuwedzera zvinobatsira sezvo waiti dzemuviri. Zvisinei, kunyange kuwanda zvigadzirwa zvinofanira kusarudzwa nokuchenjera. To musi, makambani anogadzira zvinhu izvi mhando, chaunga chikuru, asi chaizvoizvo yepamusoro zvigadzirwa kwete nyore kuwana zvingaita sezvinoshamisa pakutanga kuaona.

Popular chingwa

Rimwe remasangano uye kupfuura kuzivikanwa yemakambani kuti pagadzirwe Zvingwa Finn Crisp. The kambani, vachishandisa Finland, kupa zvinhu zvayo 50. munyika. In nomumwe wavo, Finn Crisp crispbread Zvinodiwa kukuru, sezvo zvinoitwa chete hwakatsetseka azvikuya yose. Shoma vatengi vanonyatsoziva kuti ruzhinji zvinovaka muviri zvakakodzera utano faibha zvinenge zvakazara mbeu.

Vose B mavhitaminzi ari kuwira chingwa, Vagadziri ari Finn Crisp muchikuya bhinzi zvakananga goko.

Nzira yakadaro kubva mukugadzira chigadzirwa anoshongedza siyana inobatsira zvisaririra zvinhu simbi, manganese uye vazhinji zvimwe zvinhu zvakakodzera. Mukuwedzera, kambani manufactures zvigadzirwa akaita furawa rye, izvo zvinoita uremu uye utano nani. Kugara kunwa mishonga iyi kunonatsiridza muviri uye nechokumusoro ropa shuga yomuropa. Uyezve, Finn Crisp crispbread zviri zvakakwana zvinogutsa zvigadzirwa, saka munhu anodzishandisa zvokudya, kwenguva refu nguva asingadi kunzwa nzara.

zvakanaka tudyo

Tisingatauri zvivanakire chigadzirwa ichi. Kunyanya kushandiswa kwayo vanhu vane basa nemararamiro. Ndikatema snacking kubasa kana zororo haiiti kuti chinhu chakanaka, asi sandwiches ose breads nemiriwo, chizi, jamhu nezvimwewo zviri yepamusoro uye zvokudya zvinovaka muviri yaunodya.

Uyewo kucherechedza kuti adzidzise mwana muviri kubva pauduku huri nyore zvikuru achibatsirwa breads nokuti Appetizing chaizvo crunch uye nguva dzose savana.

dzakasiyana-siyana breads

The kambani inopa kunosanganisira zvinhu zvayo. Saka, kusarudza Finn Crisp crispbread maererano neimwe kuravira haana dambudziko.

Rectangular zvinogadzirwa:

• Traditional chingwa yaigadzirwa yose-zviyo zvegorosi nezvesipereti furawa pamwe pasi kumini, kana mbeu sesame. Ndivo rakanakisisa chingaitwa vegetarians. 100 magiramu ose kwakajairika zvigadzirwa ndiyo 1500 KJ / 360 kcal.
• Finn Crisp chingwa bran vari akaitawo kubva yose furawa gorosi kuwedzera zvevhu kumini, kana sesame. Rich muna mavhitaminzi, zvicherwa uye Mishonga faibha. Products akakwana kuti vanhu vanobatanidzwa mumitambo uye kuona utano hwavo. 100 magiramu zvibereko - 1450 KJ / 340 kcal.

• Bread Finn Crisp «5 zviyo" chakabikwa kubva yose yakatsetseka yechinopiwa rye pamwe kuwedzera O flakes, neshinda uye sesame mbeu, uyewo furawa gorosi oats, bhari uye Buckwheat. yakawanda anobatsira zvinoriumba kwakadaro kunogona kushandiswa senzvimbo izere zvemangwanani chingwa Finn Crisp. Caloric ukoshi zvigadzirwa izvi - 350 kcal / 100 magiramu.

denderedzwa zvinogadzirwa

• Rye chingwa yaigadzirwa wholemeal hwakatsetseka, kudya, hwakakanyiwa rye furawa kwakajairika nokugeda. Also zvaisanganisira muvhu nekumini uye sesame. Rye chingwa kukodzera zvachose wose. Dzine 100 magiramu ose 1500 KJ / 350 kcal.
• Multigrain chingwa chakabikwa kubva youpfu rye, gorosi, bhari uye oats. Uyewo sezvo chikamu vane oatmeal uye sesame mbeu. 100 magiramu ndiye 1500kDzh / 350 Kcal.
• Gorosi chingwa sesame vari neupfu hwegorosi arisase toasted mbeu sesame. Mumwe zana magiramu pamusoro delicacy ichi chine 1700 KJ / 410 kcal.