Utano, Healthy kudya
Neadhiri. Useful ehupfumi ezvinonhuhwira
Dhiri kwakapararira somunhu kukudziridzwa wepagore bindu miriwo mhuri Umbelliferae. Nezvinonhuhwira, kuwanikwa wose, nyore kukura kunyange mahwindo guta dzokugara, rinowanzoshandiswa pakubika. Zvisinei neadhiri akaonga, kwete chete nokuda pakubika uye zvinonhuwirira unhu. Kushandiswa dhiri, kunyanya mbeu dzayo, rave richizivikanwa madzibaba edu.
Dhiri ane zvinobatsira ehupfumi nokuda pamberi imomo zvinokosha anonhuwirira odorous (sapamakore mbeu - mafuta mafuta), flavonoids, kamferola, kugadzikana, carotene uye vhitamini C. Sezvo kare vakati akanunura flatulence ari paura, hapana mukaka mu ekukurerai, kupatira, chikosoro , kurasikirwa kudya, BP, kuzvimba kwemaziso nezvimwe zvirwere.
Kwete imwe amai akauya kuzobatsira kumini, anobatsira ehupfumi izvo kubatsira munguva apo mucheche aiva intestinal chinyamunhari chinorwadza kana apo iye pachake akanga asina mukaka. Muzviitiko zvakadaro, brewed yetea mbeu yakafashaidzwa mvura (kunyange nani bika mukaka), chakatsindirwa uye akabvumira mwana kunwa pane mvura masikati. lactation Good anowedzera zvinotevera yokubika: kudira ity mvura iri kufashaira 400 d mhou chizi, kuunza mota, wedzera zvishoma wakatemerwa dhiri, bika uye kunwa somunhu tii masikati rose.
Kakawanda Kushandisa fennel - runovimbisa kudzivirira neBP. Uye kana iwe zvakaitika kurwara, achaita kubata neBP pamusoro renal mavambo ari kutanga kwekupwanyiwa. Kubvisa kuzvimba mu itsvo, kuita somunhu diuretic, akakanda jecha kubva netsvo, nedhiri kumanikidzwa panguva imwe chete kunoderedza. Uyewo muti anokwanisa Kuparadzwa munyoro zvamarudzi dundira mabwe, inoshanda panguva obezbolivayusche kunorwadza weti. Nokuti varume Pakadaro kunonyanya kukosha dhiri, wakawanirwa ehupfumi izvo kuderedza okuyerera weti nokunonoka kwake. Aizomupa kuvandudza excretion kuti weti, achibvisa anogumbura pezvakaitwa mu itsvo kugadzirira kugeza nemvura. Cup iri kufashaira mvura iri kudururirwa mbeu fennel (2 tbsp. L.) Uye ari neshungu pedyo kugeza nemvura kwemaminitsi 15 mune imwe enamel muhari, akazadza muvharo. Ipapo maminitsi 45 vanosimbirira, Sefa nokunwa pamberi ose kudya panguva ⅓ mukombe aizomupa.
In kuungana nevamwe miriwo fennel unoshanda kuti gastritis pamwe yakaderera secretory ushande. Kuti agadzirire aizomupa ichi anofanira kutora mbeu fennel mu particulate chimiro, hop pasikweya, uswa centaury, plantain mashizha, maruva uye uswa Althea (1 tbsp. L. nerimwe rokuti), zadza navo kufashaira mvura (imwe fő), maminitsi 20 vanoomerera. Nokumwa aizomupa kwemazuva 14-21 mu mishonga diki (nokuti 2 spoon. L.) Nokuti hafu yeawa pamberi kudya.
Kuvhura intima pakati accretions, remafuta akawandisa, dhiri dzinovabvumira kamwe zvakare kuva chandagwinyira uye zvakazara vaite mabasa ayo. A midziyo yakachena - hazvina kufanana kusavapo atherosclerosis.
Kana kuzvimba ziso rwekutanga kumba anouya dhiri. Useful ehupfumi munyika iyi zviri kukwanisa kubvisa kuneta, akatsvuka. Kuti izvi zvidaro, zvakakwana chete kwemaminitsi 15-20 kupfeka namafungiro anorumanya kubva muto mbeu fennel ose.
The hurongwa Kushandiswa Mashizha chirimwa ichi chichakubatsira kwete kukurira pamusoro zvirwere, asi kushumira somunhu kwazvo dziviriro. Zvinozivikanwa kuti fennel anogona Stock nokuda chando: ndokupfuurira pickling, kuoma nechando. To usakanganwa kuwedzera kuti zvaunodya, unogona kugadzira nyore omesa Nekubatanidza munyu, pasina iro tinorasikirwa isingawanzowanikwi dhishi nowakapwanyika mashizha uye mbeu fennel.
Zvinosuruvarisa, haasi munhu wose anogona kushandisa dhiri, contraindications kuti kushandiswa kwayo iripo. Kungwarira kunofanira kutorwa vanhu vake yakaderera BP, kubva pakushandisa chirimwa ichi akawanda kungaita kuti vasanyanye zvinonyatsorehwa mataurire muviri, chikonzero kufenda, chakamboti kanganisa chiratidzo.
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