Chii chokubika nemashiroti? Nzira yekubika sei karoti yechando? Nzira ipi yekubika cutlets kubva kune karoti?

Karoti - yemiti inokosha mune zvese, inonwisa uye inoita kuti muviri ushushike, kuwedzera hutachiona uye kubvisa tsvina, uye kusvika kune zvarinonzi carotene yakaenzana. Iyi ivanamwari yevanodzidza vane utano hwakanaka uye hwekudya. Asi pasinei nezvose izvi zvinobatsira, pane vanhu vasingadi kukanganiswa kwemukati uyu, havazivi kuti vanobika sei zvakanaka. Zvakanaka zvakabikwa zvinotapira.

Chii chokubika kubva kune karoti, kuitira kuti vasi vese vemufambi vemudziyo uyu, asiwo vadzivisi varo vaifarira kudya? Kune zvakawanda zvekudya, mapeji ayo ari nyore kwazvo, uye mugumisiro unoshamisa. Iwe haugoni kuzvishungurudza uye kugadzirira saladi, izvi zvinowanikwa kune vanotanga uye kunyange vechidiki.

Karoti saladi - iri nyore uye inonaka

Nzira yekugadzirira sei saladi yemakaroti nokukurumidza, asi iyo iyo yose inonaka uye isingashamisi? Vekudya saladhi inogona kusanganisira zvinoshandiswa zvakasiyana-siyana uye ine inonaka, inokonzera, inonaka kana inonaka. Vanyengeri vanowanzomira pamakwikwi anowanzobatanidzwa: makaroti nemabheet, nekakarichi, celery kana michero yakanaka yezvibereko pamwe nekuwedzerwa kwamaapuro, mapear, prunes kana michero. Zvisinei, kana iwe uchida chimwe chinhu chisina kujairika, unogona kushandisa recipe iri pasi apa. Chii chokubika kubva kune karoti, kana pane zvigadzirwa zvinoshamisa?

Karroti saladhi ne avocado uye salmon

Kugadzirirwa kwevharo hakuzotori maminitsi makumi maviri, asi kunyange mubiki anopihwa anovimbiswa kuti awire muTAT yezvakanakisisa, uye vose vanoziva vachakumbira kuti vaite sei karoti inonaka.

Zvinosanganisa: mukaka wemakwenzi, karoti, avocado, lettuu yemavara, jisi remononi imwe, mutsvuku uye munyu kuti unye.

Kugadzirira: bvisa makaroti, zvichida zvakakura, unogona kungoita mutsvuku, ipapo uchenese uye ucheke avocado, ugeze uye uomesa mashizha. Isu tinosanganisa miriwo yose ine salmon, taurai zviduku, uye muzadze iyo.

Kugadzirira kwokupfekedza: kusanganisa mafuta omuorivhi, jisi remonimu, munyu uye pepper. Kugadzirira iyi sanganiswa haisashandisi mafuta ezuva, izvo zvine ruvara uye kunhuhwirira.

Iyo yakanakisisa yakagadziriswa yekaroti saladi yevana

Nzira yekugadzirira sei saladi yemakaroti zviduku zvishoma kuitira kuti vakumbire zvizere? Vana vanoda zvinotapira, asi kwete nguva dzose zvakanaka, asi saladhi yemiriwo neuchi inobatsira uye inonaka kwazvo.

Karroti saladhi yegourmets maduku

Zvisungo: cranberries dzakaomeswa, karoti, marangi, marimu, uchi.

Kugadzirira . Nekudya iyi, tora jirati inotapira yakawanda, zvichida iri muduku. Itai peeled uye grated pane grater yakawanda yemafuta zvinosanganiswa nemakroberiti e-cranberries.

Zvimwe isu tinogadzira refueling: inobva yatomesa juice yearangi uye lemon zvakanyatsovhenganiswa nouchi hwemvura uye kuwedzera kune saladhi.

Kuvimbiswa - vana vachakumbira kuwedzera.

Vakawanda vakura havagoni kurarama pasina acute, uye ipapo mubvunzo unomuka pamusoro pezvinofanira kubika imwe yakabikwa. Mhinduro yacho inomuka pakarepo: karoti muKorea. Ko kugadzirira saladi "Kotikiti yeKorea" haisi yakaipisisa kupfuura mune imwe nzvimbo yekutengesa? Tinogadzira ndiro muKorea neyo kuwedzerwa kwekiyo yehuve yenguruve.

Karoti muKorea ane nguruve nzeve

Zvishandiso: kirogram yetikiti, mafuta anotapira yemafuta, misoro miviri yegoriki, mafuraji matatu eviniga, munyu uye pepirusi yakasvibira kuti tate, mapupe tsvuku tsvuku - imwe teaspoon, teaspoon yehuga, bay leaves, cloves, yenguruve nzeve.

Kugadzirira . Isu tinosuka, tinosuka uye tinokumbira nyama yenguruve nzeve, tivei matanda. Kana vakagadzirira, bvisai karoti pane girai yakakosha nematavi marefu mashoma, gaya garlic mumusanganiswa wakavezwa, wedzera imwe clove uye mashizha emuvhu. Pakupedzisira, shandisai saladi nemafuta anonhuwira anopisa . Kuvandudza kunakirwa, tinobvisa ndiro yakagadzirwa mufiriji uye tinokanganwa pamusoro payo kwemaawa gumi nemaviri. Tinonakidzwa nekugadzirira kwedu chimiro.

Tsanangudzo shomanana dzevaroti vanoda muKorea

Ichi chikafu kumudzimai mumwe nomumwe chinoshanduka zvakasiyana, uye icho chinonyomba, hachisi nguva dzose sechinofadza sezvatinoda. Nzira yekubika sei karoti dzeKorea kumba, kuti uite sezvinodiwa muresitorendi yaunoda? Vabiki vane ruzivo vanoshandiswa kuwana unhu hwakanakisisa uye zvinonhuwira nzira dzakanakisisa dzekugadzirisa mafuta emafuta nezvinonhuwira.

Korean carrots. Cooking Secrets

• Mumafuta anogadzirwa nemafuta anotonhora tinowedzera garlic uye pepper, saka tinotora garlic uye nekupfeka kunopisa kunopisa tinodha saladhi. Garlic haigoni kuomeswa mumafuta, ichawana ruvara rusina kufadza uye kunhuwa.
• Fry in a bulb butter, zvino udzire kunze uye ugovata zvinonhuwira: sesame, tsvuku tsvuku, masardard, coriander. Inonhuhwirira inopisa inodziya uye inodururirwa kwete nepamusoro peppered carrots.
• Pamusoro petikoroti dzakapwanyika tinoisa: hutete hwezvindori zveeiii, vanosvina pepiti yakasviba, ndokubva vatsvuka, uye--sara yegarisi, tinoisasa ne coriander. Pasina kupisa, tururirai mafuta ose anopisa. Sakanidza pakarepo usati washandisa.
• Nyaya inonyanya kukosha yekugadzira mashizha muKorea ndiyo kuwedzerwa kwe-sodium glutamate mune zvakawanda. Ichi chinowedzera chinokuvadza, saka shandisa chigadziro chinonaka kumba hachina kukurudzirwa. Nzira yekubika karoti yeKorea pasina glutamate sodium, asi inonhuhwirira? Nyanzvi dzinokurudzira kuzadza gadzirira saridhi nesamea mafuta kana mbeu yakabikwa sermame.
• Kana iwe usingadi kutora kwamafuta e-sunflower, inogona kuchinjwa nehuyo kana kuti yakanyunguduka mafuta.
• Zvakanaka kune karoti muKorea fresh herbs, semuenzaniso coriander.
• Mafuta emuchengetwa akachengetedzwa mumiti inonhuwira ndiyo inonhuwira yakaisvonaka inowedzera kune saladhi. Kuti uite mafuta anonhuwira, iwe unofanirwa kuidururira inopisa mujagi nemiti inonhuwira zvekaroti muKorea. Mumazuva mashomanana zvinogona kuwedzerwa kune saladhi.

Karoti madiki: kuti ingashandiswa sei

Iwe uchiri nemakrotiti maduku pamubhedha here? Chii chokubika kubva pairi? Mapoka akawanda ekugadzirira mimwe miriwo inotanga kuwanikwa mumabhuku ekare, kunyanya muchiChirungu. VaBrithani vezana remakore rapfuura vakashandira karoti dzakabikwa mumvura shomanana, mafuta uye zvinonhuwira zvakawedzerwa. Pano zvinhu zvose zvakajeka, unogona kuita pasina recipe, kusanganisira kufunga kwepfungwa nekufungidzira pakusarudzwa kwezvinonhuwira.

Asi kwete chete kwekudya kwezuva rimwechete yakakodzera koroti. Chii chokubika kuti ushamise vaenzi? Kubva pane zviduku zvishoma zvemiti, unowana mutsutso wakanaka kwazvo nezvinonhuwira kune nyama.

Karoti muto wekudya

Zvinosanganisa: karoti madiki, garlic, coriander, nutmeg, turmeric, batare.

Kugadzirira. Pamafuta, fry zvinonhuwira, uye wobva wawedzera gorosi pasi. Pre-cleaned karoti yakabikwa kusvikira yakanyorova, yakapwanyika uye yakasanganiswa nemafuta akaomeswa, pamagumo - madonhwe maviri emonamu. Sace inoshandiswa kutonhora.

Karoti mu Multivariate

Nzira ipi yekubika karoti mune multivark? Kune vabiki, pane recipe yekanakisi karoti pie.

Carrot cake

Zvisungo: marashi yakasvibirira akasiyiwa - 200 gramu, shuga - 200 gramu, mazai maviri, hupfu - 200 gramu, soda, vhiniga kana pfuda yekudzikinura, vanillin, munyu, yakanyunguduka mafuta.

Kugadzirira. Tinoita bundu kubva kune karoti, furawa, munyu, vanillin nekupfuka kwehupfu, wedzera mazai akarochwa nehuga. Zvadaro, bvisa huwandu hunoita huchidimbuka. Ika mu "Baking" mode kweawa imwe, kuisa pasi pekapu yekubheka nemafuta.

Kuchengeta karoti

Chii chaunofanira kugadzirira kubva kune karoti yechando, kuitira kuchengetedza vitamini yakagadzirwa uye kunakidza kwekunaka?

Karoti - yemuriwo inodhura mune imwe nguva, uye zvinokurudzirwa kuishandisa muhuwandu hwemafomu. Zvisinei, sezvo wakakura midzi mu dacha mune zvakawanda zvakakwana, mumwe angadawo kuisa imwe chikafu chakanaka mumakani, chinotarisirwa kutora festi yekudya.

Ko kubika karoti kwechando? Nyoka inobva kune karoti, maapuro uye horseradish yakakwana.

Zvokudya zvinonaka zvetiroti

Zvishandiso zvehafu yehari yemvura: karoti - 120 gramu, horseradish - 10 gramu, maapuro - 200 gramu, vhiniga. Pamusoro pezvokudya, tora: litre yemvura, inenge 80 gramu yemunyu uye imwechete ye shuga, vhiniga - 10 gramu.

Karoti nehomasadishi zvakasungirwa pa grater yakawanda, tinocheka maapuro. Saladhi inogadzika mumidye uye inodururira marinari yakabikwa. Sterilize the snack maminitsi gumi pamoto muduku.

Kuti ushandise mune ramangwana, unogona kugadzirira chiKorea chedha. Ko kubika karoti yechando muKorea? Izvi zvinotevera chikafu chechingwa chinonaka chetiroti muchando.

Nyoka yechando muKorea

Zvinokanganisa: hafu yekisiki yetikiti, misoro miviri yegoriki, zvinonhuwira zvakagadzirirwa karoti muKorea (yakagadzirwa-yakagadzirwa), 4 makapu emvura, shuga - 9 maspuni, munyu - imwe nehafu spoons, mafuta ezuva-300 milliliters, 5 maspuniji evhiniga.

Kugadzirira. Gadzirai karoti yakabhakwa pane imwe gorosi yakakosha, uye fodya usike garlic, kuyerwa kwayo kuri nani kutora. Maroti anosanganiswa nekiki uye zvinonhuwira uye anoenda kwemaminitsi anenge makumi maviri, kuitira kuti mishonga inenge ichitswe kutanga muto. Mitsuko yakashambwa uye yakasvibiswa tinoronga kugadzirwa kwakagadzirirwa, asi kwete kumusoro, asi nenzira yakadai kuti mvere inogona kuwedzerwa. Isu tinogadzira brine: wedzera mvura kuwaini, muori, shuga nemafuta emichero, uuye kumota. Nyoka haikwanisi kuvezwa.

Karoti isarudzo yakanakisisa kune umwe wezvinomera

Chii chokubika kubva kune karoti kune avo vanoomerera kune pfungwa yekusagadzikana uye musadya nyama? Kune marudzi mazhinji ezvokudya zvezvinomera, asi zvakadaro, pakati pavo, saladi, cutlets, casseroles, karoti muto, dzimwe nguva pamwe nekuwedzerwa kwemimwe miriwo, dzimwe nguva isina ivo. Chero zvazvingava, zvichava zvinofadza uye zvinobatsira. Semuenzaniso, sei kubika cutlets kubva kune karoti?

Cutlets kubva kune karoti

Zvisungo: karoti yakagadzirwa - gramu 500 kana 600, furasi - 10 gramu, mafuta yemiriwo ekutsvaira, mazai maviri, munyu, shuga.

Kugadzirira. Mune karoti yakagadzirwa kuwedzera mazai, furasi, shuga, munyu, fungai zvakanaka. Fry in mafuta anopisa.

Ko kubika cutlets kubva kuneti karoti zvisiri izvo? Zviri nyore kwazvo - wedzera chikamu nekunaka kunonakidza.

Chikoro chinosva nemaarondi

Zvimwe zvinosanganisa: hafu ye kilogiramu yemakroti, mafurai maviri, maarondi omucheka, imwe anonisi, mafuta emiriwo ekutsvaira, masikati, mazai mana, bhuruu, boka rezvinyoro vemavara, cottage cheese - mazana matatu gramu, curry, munyu, pepper.

Kugadzirira. Isu tinochenesa uye tinosvina pane zvishoma goroti karoti, tinoparadzira bhudzi mumvura. Apo huni inopisa, inokora anyezi yakaisvonaka yakagurwa, iyo inobva yasanganiswa ne grated karoti nemazai. Muchikwata chakagadzirwa tinowedzera bhu, munyu, pepper, mudururire rusks neamamondi. Zvigadzirwa zvakagadzirirwa zvinodya bheka rakavharwa nemapepa chaiwo. Nguva yekubika - Maminitsi makumi maviri. Zvigadzirwa zvakagadzirirwa zvinoshandiswa nemuchero.

Kugadzirira mucu: kusanganisa cottage cheese nehututi yakanyunguduka, uwedzere eii pasi, curry uye munyu.

Pane imwezve imwe inonaka inonaka kune vanodikanwa nemiriwo. Nzira yekubika kubika karoti nemaapuro? Idya iyi inonaka kwazvo yevhitamini yechingwa yevana.

Karoti yakabikwa nemaapuro

Zvishongedzo: karoti - zvidimbu zvitatu, maapuro maviri, shuga, batare, mukrimu, mukaka.

Kugadzirira. Tinocheka makateti akagezwa uye akachekwa nemafuta, kudira mukaka mumoto wepando, ugoenda kune wakagadzirira, wobva wawedzera maapuro akatakurwa uye shuga, gorocha kusvikira apulo dzakanyorova. Isu tinozadza ndiro yakagadzirirwa nereti uye mukisi wakasviba.

Nzira yekubika sei goroti kune vanoda vanoda kuedza nezvokudya, zvido zvitsva uye nhanho itsva?

Karoti madiki muwaini tsvuku

Zvishandiso: kirogiramu yemakaroti, musoro wegoriki, girazi rewaini tsvuku, maorivhi, rosemary, mutsvuku wepire uye munyu.

Kugadzirira. Kugadzirira iyi doro, karoti inotemwa muzvipembenene zviduku zvakanyanya, izvo zvino zvakabikwa mumoto wemuorivhi unotonhora. Mune karoti yakakangwa kuwedzera garlic, kucheka muzvimedu zvakakura, matavi akawanda e rosemary, waini, mutsvuku uye munyu. Tinobika maminitsi mashanu. Maroti echitsva anoshandiswa nemishonga yakanaka.

Karoti sechinhu chinofadza nyama

Kubva mumidzi iyi inogona kugadzirirwa chikafu chinonaka chekudya nyama. Ko kubika karoti muchoto kuti kusimbise kunakidza uye kunhuhwirira kwenyama patafura yemabiko?

Makaroti akabikwa neuchi

Kubika marangi yemiti midzi pachako kunowedzera kutapira kwayo, asi kune avo vanoita sweets, uchi huwedzerwawo.

Zvishandiso: karoti, kutema pamwe nemaronda akareba, mafuta omuorivhi, munyu, pepusi mutsvuku, uchi.

Kugadzirira. Cheka karoti yakavhara pamapepa ekubika, kudira mafuta omuorivhi, munyu, kuwedzera zvinonhuwira uye uchi. Iyo ndiro inoshandiswa sechinhu chinopisa chinopisa kana sechidimbu chekudya kusvika kune nyama yekudya.

Chikafu chinonaka chekudya nyama uye hove ndiyo caviar. Nzira yekubika caviar kubva kune karoti kuitira kuti vashanyi vanyore minwe yavo vobvunza chiremba?

Caviar kubva kune karoti ne anyezi uye tomato

Zvishongedzo: karoti - 1 kg, eiii - 300 gm, nyanya yematamatisi (200 g) kana mashomanana matsva asina mbatya, hafu yegirazi yemafuta yemafuta, shuga, munyu uye vhiniga kuti toravira, bay leaf.

Kugadzirira. Goroti yakagadzirwa fry mumafuta ezvemichizha, kuwedzera nyanya kana tomate mutsva pasina hombodo, vhiniga, zvinonhuwira. Simmer pane moto muduku. Pakuguma, tinowedzera muchengeti weti appetizer ne-pre-fried onion. Kana uine mafuta akawanda emafuta, iwe unogona kudhonza zvakanyanya.

Imbi yakagadzirirwa yakanyatsokodzera se "nguo" yehove yakabikwa kana kungofanana nehove inotonhora patafura yezuva nezuva uye yekupemberera. Kana ikadikanwa, caviar inoguma inogona kuiswa panzvimbo yechando.

Iyi nyoka inogona kugadzirirwa kwete nemiriwo chete. Nzira yekubika caviar ne cottage cheese? Hapana chakaoma, kunyange kumwana wechidiki, achiziva uchenjeri hwekugadzirira.

Carrot caviar ne kottage cheese

Zvisungo: karoti, kottage cheese, mishonga yakachena, garlic, munyu.

Kugadzirira. Maroti anocheka mumakumbo kana kutenderera uye achibika mumvura shoma kusvikira apera. Tinoisiya kuti itonhore pasi zvachose, mushure mezvo tinosvina ne cottage cheese kuburikidza nesave kana ne blender. Yakagadzirira mashoma emunyu, wedzera magidhi uye garlic. Iyo yakawedzera garlic, iyo inopisa caviar.

Nzira yekuita juroti juice kumba

Zvinyorwa zvishoma zvakasimwa mishonga yakachena ndiyo inowedzera mavitamini ekuwedzera kumhuri yezuva nezuva, kunyanya kana yakagwinya uye inonaka inokonti kamuti iyo vanhu vakuru nevana vanoda. Nzira yekuita jisi kubva kune karoti kumba?

Karti juice

Chikoro chekaroti chinogona kugadzirwa nenzira nhatu: kushandisa juicer, kufema mushonga wakavhenganiswa kuburikidza ne gauze kana kushandisa mushonga wokubika. Mune mazuva ano amai vanoita basa, asi, zviri nyore kushandisa juicer inoponesa nguva.

Sezvo muchero muto hakurevi kupfuura kupisa kurapwa, asi twakadai zvinofanira kusukwa kwazvo, ipapo wakachena. The zvichiguma zvokunwa nani kunwa pakarepo, nokuti zviri nani kuitwa kuti carotene mairi wedzera zvishoma ruomba kana mafuta omuorivhi. Vana muto anogona sweeten zvishoma uye kuwadzana nomuapuri, nekuti vana vanoita hapasi kufanana muto zvayo yakachena chimiro, kunyanya miriwo.

Makarotsi chero chimiro - anobatsira uye zvinonaka miriwo. Kushandisa Recipes uye mazano, kunyange mutsva mubiki kuti apa achagadzirira zvakasiyana-siyana zvinonaka nezvirongo mhuri uye pakupemberera mabiko uye nezvikafu zvishoma nokuda chando, mazai, salads, facial uye zvakawanda, kukwanisa zvokudya kunyange zvishoma capricious uye vanhu havadi muriwo ichi. Nditende, vachava kunzwisisa, uye avo vasingagoni kumira makarotsi, ichatsedukira kupinda muchikwata avadikamwi zvinonhuhwira Orange mudzi.