Chicken soufflé vana uye vakuru

Souffle - rupiza wakagadzirirwa pachishandiswa cream zai nevachena, hwakakanyiwa pakugadzira zvakasiyana. Dhishi zvakaitika ari culinary munyika chili French. Uye soufflé inogona kuva tudyo, wakagadzirwa nyama, muriwo kana howa, uye dhizeti, yakaitwa kubva muchero kana koteji chizi pamwe shuga.

Sezvo souffle ane kuputsika magadzirirwo, dhishi ichi rinowanzoshandiswa mwana zvokudya. Somuenzaniso, nokuti vana inogona kugadzirwa soufflé Chicken.

Chicken - rakanakisisa rine mapuroteni, mavhitaminzi, uye zvicherwa, saka chokwadi zvinofanira kuva mwana zvokudya. Asi zvinoitika kuti vana kudya munhu akabika huku kana puree nayo. Zvadaro wadii kuedza kubika huku soufflé vana uyewo chitarisiko uye kusimba kuravidza dhishi izvi zvingaita kuti mwana achinje pfungwa dzake.

Kazhinji, huku soufflé mwana rinogadzirirwa kubva yakabikwa huku zamu. Kugadzirira chete kushumira pamusoro kudya vanofanira kutora 100 magiramu chehove huku chena nyama, 50 ml muto, zai uye zvishoma munyu.

Yakabikwa pakuyera ngaakuyire kuva puree uchishandisa blender, dira mariri muto, yakapambadzirwa zai uye zvishoma munyu. Misa inoiswa anoumba duku kuti vanofanira azora pamwe yakarukutika ruomba. Kubika rimwe souffle muchoto kudiwa. Uye kuti haritsvi, zvinokosha kuisa Foroma kupinda mumwe mudziyo (somuenzaniso, pani), vakazadzwa mvura. The mvura pamwero inofanira kusvika pakati anoumba. Bheka souffle muchoto zvinotora inenge awa pa 180 inegumi. Unogona kubika rimwe souffle ari kaviri bhaira.

Kuti Siyanisai zvakabikwa dhishi ichi, huku soufflé vanogona kubika nemiriwo. Muchiitiko chino, muriwo (konifurawa, zucchini, broccoli, makarotsi, girini bhinzi) inofanira kwerubwinyo rwakagara rwuripo hunovira uye milled pamwe huku. Next, gadzirai saizvozvo sezvo ari wokutanga yokubika.

Zvisinei, kutaura kuti huku soufflé - dhishi iri chete kicheni chevana, haukwanise. Gadzirira dhishi ichi kunogona kuva vakuru. Heano mamwe Quick dzinonakidza.

Somuenzaniso, huku soufflé, izvo chichange aiva Appetizer, unogona kuita saizvozvo. Tora paundi mbishi huku, zvakanaka gaya pawo blender (unogona kushandisa nyama mukuyi). Wedzera minced munyu, mhiripiri, chili uye zvimwe inonhuhwira. All vanokanya zvakanaka uye nokungwarira akaiisa stuffing arohwe kuti froth nevachena kubva mazai maviri.

Gadzirira goko kubva yakawanda iri ruoko kubikira makungurutsira ndokuita roll. Kuti vave vakachengeteka, nani kushandisa akaturikidzana maviri firimu. Zvadaro isa zvakanaka pasuru kumigumo uye woisa chingwa kupinda kufashaira mvura. Cook nokuti inenge awa uye chikamu chimwe muzvina uye avabvisa uye haachandidi. Akatema huku souffle vanoda zvidimbu sezvinoita soseji. Inonaka akafanana yakabikwa soseji yemhando yepamusoro, asi nokuti souffle aigadzirira pasina chakagadzirwa yokuvirisa, zviri zvikuru kubatsira.

Unogona kubika huku soufflé kuti vakuru, kuzvibika muchoto. Kunyanya zvinonaka dhishi ichi zvinoitika, kana huku mince wedzera miriwo.

Somuenzaniso, unogona kushandisa zvinotevera resipi. Tora paundi huku zamu rimwe padzinde rimwe celery. Gurwa, uye shred akavaisa minced kushandisa nyama mukuyi kana blender. Panguva ino ari mafuta spasseruem mumwe kuchekwachekwa hanyanisi uye kuwedzera kuna stuffing. Kudira kuna chete pakubika kuti 60 ml waini chena magirazi uye chikamu ruomba 20% mafuta. Wedzerai aidya chipunu chingwa nokuvhuvha, munyu nezvinonhuhwira kuti nezvaanoda wako. Zvino unofanira kwazvo kurova stuffing. Kureva, nokumutsa bundu stuffing mumaoko uye zvakasimba wochikandira mundiro. Kuita kudaro 10-15 chete.

Zvino wedzera uremu 150 magiramu pamusoro zvomumagaba mitema pizi (anogona kutora musanganiswa nezviyo pizi tsvuku chili) uye vaviri zvakanaka arohwe mapuroteni. Kana zvaaida, nokuti mamwe nokubwinya kuti mukanyiwa, unogona kuwedzera aidya chipunu kubikira upfu kusvika bvunzo. Sanganisa uye vachipinda anoumba, portioned (nani kutora silicone).

Shongai kubika tins, iro mvura shoma iri akadurura, uye kubika kwehafu yeawa ari kudziya 180 inegumi, nechokwadi chokuti mvura hazvirevi kubika kure zvachose. Shumirai soufflé, rinoshongedzwa pamwe yakachena kana pickled miriwo.