A unobatsira kvass beetroot

Nhasi mukurumbira chaizvo chokunwa akadai kvass. Kare zvakanzi rakagadzirirwa kwete chete kuti vapedze nyota yavo makaro, asi kuti afadze (kuvandudza manzwiro ako), uye dzinoumba apedza ehondo zuva. Recipes kubatsira kugadzira chokunwa ichi chinokosha, pane rakakura chitsama. Uye zvokubikisa zvinogona siyana chaizvo. Zvikurukuru, zvinokosha chaizvo, anobatsira uye zvokudya zvinonaka kvass ichaongororwa kubva beets.

Zvechokwadi, zvikuru bhiti ndiye tsime zvakasiyana-siyana zvinhu zvakakodzera kuti muviri:

1. simbi,
2. mhangura,
3. ayodhini.

Ndokusaka, kana iwe nguva dzose mudye miriwo ichi chero chimiro, kuti Chizenga muropa rinobuda yekudyidzana.

Pakati pezvimwe zvinhu, beetroot inobatsira mu zvirwere zvakadai neBP. Chinobatsira kurwisa anomera. Uye kushandiswa panguva kubereka, kutsva uye kupererwa neropa. Saizvozvowo, kvass anobatsira uye bhiti. zvokunwa iyi zvinobudirira kukunda zvinokuvadza tupukanana tusingaoneki, izvo kazhinji dzisvike ura. Uye mvura iyi inoshamisa ndiyo yakanaka diuretic uye laxative. Saka, zviri kutamba basa rinokosha pakuchenesa muviri. Nokuda ichi pfuma bhiti kvass uremu ndechokungoti irreplaceable.

Chekutanga, zviri nyore kuti zvinopiwa zvose zvakawandisa mvura kuti anovaka mumuviri. Chechipiri, richacheneswa muchetura. nezvezvokudya Vakawanda vanokurudzira kuitira zvinoyerera zuva kubva bhiti kvass. Kubatsirwa naye ipapo, kunyanya kana ukanwa 2-2.5 litres nyota rino pazuva.

Izvi zvokunwa anokosha vakayambira kutora mamwe matambudziko:

• chiropa,
• gallbladder,
• pamwe dzungu,
• nokuti normalizing kweropa.

Pakupedzisira, kvass beetroot - tsime mavhitaminzi (B2, B6, PP, P, uye vamwe vazhinji).

Zvisinei, pane contraindications kuti kushandiswa nyoro zvinobata. Hazvina kunaka kuti kurishandisa avo vakaona matambudziko itsvo (kunyanya kana paine urolithiasis) , kana kuti nemudumbu. Kana gout zvakare nani kusiya bhiti kvass.

Ichi nedzimwe drink zvechokwadi kubatsira. Zvisinei, nhasi nayo zvishoma uye zvishoma kubika. Asi ichi haisi chinobatsira mvura, asiwo mukana wakanakisisa hwaro ndiro akadai okroshka. Kunyanya nemhaka kugadzirira bhiti kvass zviri nyore chaizvo. Zvisinei, pane imwe Quick shoma iro hositesi anogona nguva dzose kusarudza kupfuura nyore kuita.

Recipes bhiti kvass

First pachake. Nokuti kuita kvass vanoda kilogram shuga bhiti, mumwe marita mashoma yakabikwa, asi mvura inotonhora, 3 spoon spoon shuga, zvishoma nomunyu uye bande chingwa, nguva dzose neupfu rye. Kutanga shred sadza. Kucheka beets kupinda rinoparadza, kana kunyange zvinodiwa, kana zvichibvira, ayo chendarira. Pashure paizvozvo, zvakakodzera kuwedzera shuga uye munyu. Ipapo mvura yose iri kudururirwa (anenge 2,5 litres) uye akaisa diki chimedu chechingwa. Top magaba kana saucepan akaisa gauze kana tauro. Vachidzungaira kvass kusiya noushamwari nzvimbo. Kurishandisa takagadzirira pashure 5 mazuva.

Second pachake. Muchiitiko chino, kushandiswa akabika beets. Kudiwa uyewo miriwo pacharo (1 kg), uye shuga (3 spoon) uye vamwe munyu, mbiriso kana rye chingwa goko, uyewo mvura inopisa (2,5 L). Ready beets vakachenesa akazodza ari grater, ipapo dira kufashaira mvura. Little inotonhorera muto, wedzera narwo shuga, munyu uye chingwa (mbiriso). Kwakadaro bhiti kvass takagadzirira pashure 2 kwemazuva. Anofanira kumira noushamwari nzvimbo.

The pfungwa yechitatu. The chakarebesa, asi nguva dzose wokurarama. Kwakadaro bhiti kvass hakumbofi kuguma. Kusika inodiwa chinwiwa KG beets uye 3.5 litres mvura inotonhora. Chikamu bhiti vanofanira kucheka diki uye dzakaonda zvidimbu uye akasara hafu akasiya yose. Zvose izvi uzere mvura uye kupfeka zvishoma moto. Kamwe beetroot iri yakabikwa, kunoguma musanganiswa akasiiwa noushamwari nzvimbo kwemazuva 3-4. Ipapo saucepan akaenda mufiriji, apo pane mumwe 2 weeks. Chete pashure kvass anogona kushandiswa. Nenzira, chete zvichaita kuderera, rinogona rakasanganiswa nemvura inotonhora uye kupamhidzira.