Yeprostate Massage: kukuvadza uye nokubatsirwa. Rairira chidobi kuti yeprostate masaja

Ndechipi munhurume yeprostate masaja? Ndizvo nezvainoita kweprostate kubva mugaranhoko. Massaging kunogona kuitwa kuti chirwere zvinangwa kuti kutora yeprostate secretion. For kuchirapa zvinangwa, unogona kupiwa kuwedzera ropa kuyerera uye water drainage kuti mvura kubva prostate. zano kwakadaro kunogona kupiwa chisingaperi vasiri kwemabhakitiriya prostatitis. Pamusangano chirwere echirwere pelvic marwadzo uye zvepabonde disfukntsii ichi yezvokurapa nzira inoshandiswa zvishoma kakawanda.

Vanopfuura 90% nyaya kugadzwa prostate massaging kuitika chisingaperi prostatitis. kurapwa, richishanda uye rabhoritari nzira yaishandiswa chirwere chirwere ichi. Nzwisisika Kuongorora kunoratidza kuzvimba uye kuzara ari prostate. Pavanondirwisa, pasina kanganisika kasvisto ichabviswa pasi pokudzora yeprostate masaja.

Kuchirapa migumisiro masaja pamusoro kweprostate gland

Yeprostate masaja, kukuvara uye kunobatsirei, unyanzvi uye vanorumbidza dzevarwere vari kushingaira kukurukurwa. Zvisinei, haana kurasa kukurumbira pakati urologists andrologist. Kuchirapa zvazviri nokuda zvinotevera vasiri zvigadziriswe:

• Normalization pakati venous uye nhengo dzinobudisa abudise kuti chityu, zvichitungamirira kuvandudza kuti microcirculation mune nyama dzawo.
• Kuderera kwemitambo prostate ductal patency, nokuderedza kubvisa secretion. It normalizes kushanda shwanu.
• With zvakakwana ropa rive uye node nani zvinodhaka hurukuro kune masero uye anowedzera kubudirira mishonga.
• Massage kunonatsiridza tsandanyama mataurire prostate.

kushandiswa mamiriro

By kugadzwa andrologist kana chiremba wezvedundira akaita prostate masaja. Kukuvadza uye zvakanakira evanhu ichi zvingave nokuda magadzirirwo payo. The masaja rinoitwa pamwe penguva zuva rimwe. The kosi kurapwa inoumbwa 10-15 purogiramu, chimwe nechimwe kunotora 60-120 seconds. Kune vashoma kune nokuti masaja:

• Belvedere. The murwere akaiswa panhoo kana pasi tafura. Muchiitiko chino, kuvimba anoiswa pamabvi uye emberi.
• Standing. Kumurwere Bends ari bhandi pa 90 °. Kuwedzera kudzikama uye kuderedza kuomarara pakuraramisa rutsigiro kumurwere.
• Norutivi rwake. Panyaya iyi, murwere vanofanira gondo pamabvi kuti mudumbu.
• Avete shure kwako vakarambana netsoka.
• Apo kuzvidzora masaja zvinogona kushandiswa mamiriro squatting.

Chidobi kuti masaja

In chipi postures izvi zvinogona kuitwa yeprostate masaja. Kukuvadza uye zvakanakira nzira iyi kunoenderana yakarurama waro Implementation. The kutevedzana kwezviitiko zviito panguva masaja zvinotevera:

• Kuti aite masaja unofanira kupfeka mishonga magiravhusi.
• Tsvedzesa nokuripisa peturu mondo kana zvimwe nzira yakakodzera.
• Pinda muindex chigunwe mukati horo murwere.
• Rokuongorora prostate mamiriro (saizi, chimiro, arambe achirema, kusachinja-chinja, kumeso uye zvakafanana. D.).
• Rate chinorwadza prostate zvishomanana kumanikidza mugove mumwe zamu yoga.
• Kuita masaja maererano zvavakabvumirana unyanzvi.

masaja mapato

Kusagadzikana uye kunyara panguva nzira kwakatungamirira kukurukura kubatsira uye ngozi masaja. All kweprostate, ndicho chiratidzo nokuda kukanya kweprostate, zvinokosha kuziva pachine nechokwadi kururama kwemashoko evanhu. Zvinokoshawo zvakare kwete vomanikidza prostate pamwe simba uye kufurira zvishoma nezvishoma. Total massaging mirayiridzo rinobatana nzvimbo shwanu excretory ducts: kumusoro kusvikira pasi, kubva micheto nechepakati. massaging mugove nani akavapindurawo. Rakarumbidzwa kushandiswa inofamba:

• Fanera.
• Vosmiobraznye kufamba. Ivo nezvatinovavarira perpendicular kuti nekamukwavarara unobatanidza inorwara kenza.
• Anopedzisa nzira massaging nekamukwavarara.

Massage kuchinyanya kunowedzera kubva chidzidzo kune chirongwa, apo anotungamirirwa murwere nezvekufadza.

Yeprostate Massage: Kukuvadza uye zvakanakira kumba

Pasinei chinokosha zvakwakanakira, izvo kuwana murwere, prostate masaja chinhu chisingafadzi muitiro. Varwere vanoedza kudzivisa nayo. Kurovha Zvirongwa kana kuramba kurapwa kutungamirira matambudziko. Pane nzira vasanyadziswa mu urology kuhofisi. Yeprostate masaja kunogona kuitwa pamba.

Rairira Nzira iyi nyaya kwakakosha. Kana anoita shamwari kana mudzimai, zvinokosha atraumatic chokupfeka. Kuti aite izvi, unofanira kana kubvisa yakareba zvipikiri, kana nokuda vachivhara munwe wako kana gauze yokugadziridza munwe wake jira. Muchiitiko ichi zvakaoma kunzwa prostate miganhu, uye masaja rinoitwa tinongoita. Saka nyore nzira kuvakuvadza yacho shwanu.

Kumba, murwere haagoni zvachose kufaranuka uye kuwana zvizere yeprostate masaja. Izvi hazvisi kudzivisa kurwadziwa. Anorwadza nzvimbo massaged surfactants vakawanda.

Massage yaifanira pamwe zvakazara dundira. Mushure massaging kweprostate gland zvinokosha kusuka yake zvinoerera kubva urethra.

zvakaipira masaja

Achinzwa mushure masaja vari kunyatsoteerera mumwe. Vanogona kuva hachifadzi. Somuenzaniso, kusagadzikana uye kunzwa compression. Kuonekwe unopfuta uye soreness ari urethra, izvo awedzera panguva weti. Manzwiro akadaro zvakaitika nokukurumidza, ne zororo. Kana akaramba aripo kwenguva refu, unofanira kubvunza chiremba wako kuti zvakarurama kurapwa kana masaja unyanzvi.

Sei kushandisa yeprostate masaja

Haasi munhu wose ane mukana kuenda kuti kukwiza muviri sangano kuchipatara. Kana pasina munhu anogona kuzviita kumba uye dzimwe nguva varwere vave akarwawo nokuzvidzora masaja.

Zvinofanira kunzwisiswa kuti ichi chinhu pasina chikonzero chiyero. Quality anogona kuita masaja chimwe. Izvi nokuda anatomical nzvimbo kweprostate uye nemamiriro minwe. Vanachiremba havana kukuudza kuita bata ichi pamusoro pachayo nokuda yakaderera kunyatsoshanda. Nzira yavo, varwere hamugamuchiri kuchirapa migumisiro uye kurasikirwa nguva inokosha. Izvi zvinogona kuwedzera chirwere.

Contraindications

Tichasimbiswawo prostate masaja kunokuvadza kana kubatsira - napo munhu uyo rikashandiswa. Pane chinhu chinoshamisa mazita pathologies umo zvinonzi contraindicated mu:

• kenza All.
• Adenoma kweprostate shwanu.
• Chenjera prostatitis nguva (kunyanya kwemabhakitiriya).
• Kunonotsa aibuda weti.
• The chenjera nguva intestinal zvirwere, urogenital hurongwa.

Kushandiswa prostate kukwiza muviri dzimwe nyika

Kushandiswa nzira iyi odzokera anodarika remakore okurapa. Yeprostate masaja kutanga pfungwa pokushandisa pakusava achiperekedzwa vasanyanye potency uye libido. Gare gare, zvakatanga kuiswa kana prostatitis uye kurwadziwa pelvic munharaunda.

Muna 1968 iri US, nzira iyi kunze pakurapa American Urological Association. Chikonzero ichi chiyero waiva unproven efficacy. Gare gare imwe mhedziso vauye uye vanachiremba European. Ivowo vakarega kushandisa prostate vanokwizwa kuchirapa zvinangwa.

Matanho asava bata iyi tsika yokutarisira kuMadokero uye akamutsa mibvunzo zvokurapa munyika yedu.

Yeprostate Massage: Chinokanganisa uye zvakanakira

The gakava pamusoro akanaka kana inokanganisa murwere prostate masaja padzakavakirwa. Negative nzira inogona kuita zvinotevera nyaya:

• Kugadzwa hakuratidzwi. Kana murwere ane zvokurwara umo aite prostate masaja iri contraindicated, hazvibviri kuita muitiro. Izvi zvingaita kuti zvinokosha matambudziko.
• Kutyora art. Non-kuchengetwa kuungana achishora uye kushandiswa nokuda izvi zvinangwa iripo maturusi (kunyanya kuzvidzora masaja) zvichibvira kukuvara kwete chete kweprostate asiwo dzimwe nhengo.
• Kuuraya manipulations mu kwemabhakitiriya chisingaperi prostatitis kungaita kupararira kwacho mhiri prostate. Muchiitiko chino, kuzvimba anogona Ndigopoteredza okolorektalnuyu zvinyama, kutungamirira mumagaro Kunetsana, etc. D.

Kana uchitevera zviratidzo uye kutevera kunenge kuti dzika, zvinobva yakadaro yakaoma nzira dzakadai prostate masaja, zvazvakanakira. Kukuvadza kubva zvichava kuwanikwa pa yakatsauka kubva mitemo. Nokuda kukosha zvakakodzera kushanda shwanu vanofanira kutaura anokwanisa mukoti uye kutevera dzokugara avo zvizere.