Vascular sclerosis: zvinokonzera, zviratidzo, kurapa

Vascular sclerosis (atherosclerosis) chirwere chemwoyo yemwoyo yevanhu, inosanganiswa nekuparadzwa kwemasvingo emiropa neholesterol. Ne arteriosclerosis, masvingo emaketheni akafukidzwa namafuta, uye pakupedzisira yakawanda yeholesterol plaques iyo inotungamirira pakuvhara uye kuvhara.

Kubudirira kweAristrosclerosis nekuvhiringidzwa kwehutano hwemwoyo kunokonzera chirwere chemoyo coronary, uropi nedzimwe nhengo dzomukati, uye zvinogona kutungamirira kumararamiro evanhu vane chirwere cheshuga, kusagadzikana kwechirwere, chirwere chemagumisiro nemamwe zvirwere zvinokonzerwa nokusakwana kwe okisijeni Power supply.

Zvinokonzerwa neherosclerosis

Icho chinonyanya kukanganisa mukugadzirwa kweAristrosclerosis ishoko rekutsvaira. Muhupenyu huri hwomuviri, cholesterol inoshanda sechinhu chekuvaka, asi kuwedzerwa kweropa rayo rinotungamirira kukuti iyo, pamwe nemamwe lipid uye calcium salts, inogadzika mukati memadziro emukati eropa, iyo inogadzira cholesterol plaques. Mune nzvimbo idzi yemidziyo inogadzirisa mishonga inokura, masvingo anova akaoma uye asingasviki pasi, izvo zvinoita kuti zviparare kana kuti zvinokurudzira kukura kwezvirwere.

Kuwedzera kwehuwandu hwehushutera muropa iro rinokonzera vascular sclerosis inokonzerwa nezvinetso zvemagetsi, kunyanya nekuda kwekushaya zvokudya zvinovaka muviri. Mukuwedzera, pane dzimwe nguva, chinokonzerwa ne atherosclerosis inogona kunge ichiita mararamiro ehupenyu, kuparara kwehomoni uye kuwedzerwa kuderera.

Zviratidzo zveVascular Sclerosis

Mhosva, apo mishonga yose inokanganiswa ne atherosclerosis, yakanyanya kuduku. Kazhinji kusiyanisa zviratidzo zvekuvhiringidza kuwedzerwa ropa kwemoyo, midziyo yeuropi, itsvo, makumbo.

Atherosclerosis yemidziyo yemwoyo inozivikanwa nokurwadziwa kunorwadza munharaunda yemwoyo kana sternum, kupa kuruoko rworuboshwe kana kusara hafu yemutsipa.

Ne sclerosis yemidziyo yeuropi kune kuora simba kwechirangaridzo, kuderera kwehutano hwehuropi, kupera kwakakurumidza mubasa repfungwa, kusagadzikana, ruzha mumusoro, chizuru.

Kurwisana kwemidziyo yemakumbo kunoratidzirwa nekusingaperi, kunetseka mumakumbo, marwadzo uye makumbo mumatumbu emhuru.

Kurapa kweAristrosclerosis

Mushonga wevascular sclerosis unotanga nekugadzirisa kudya kwevarwere uye kugadzira kudya kwakakodzera kubva kune zviduku zvinoderedza cholesterol muropa. Izvi ndizvo, kutanga kune zvose, miriwo, michero nemajisi, michina yemukaka yakasviba, green tea, makungu, gungwa kare uye hove. Zvokudya uye nyama, kunyanya avo vapfumi mumafuta, pamwe nebheka, confectionery nemafuta ezvemichero akafuma mucholesterol, hazvisi kubva pane kudya.

Nezvinetso zvakakomba zvechirwere, mishonga inorayirwa kuti pasi shoma rekutsvaira muropa uye kunonoka kuderedza cholesterol yekugadzirwa kwezvinhu. Zvisinei, mushonga we atherosclerosis nemishonga kune mumwe nomumwe, naizvozvo, unofanira kutanga utaurirana nachiremba wako.

Chimwe chinhu chinodiwa kuti awanezve muviri muviri uye kushanda kwegadziriro yekudzidzira gymnastic maererano nehutano hwemuviri wemurwere.

Physiotherapy, kushandiswa kwekufambisa magnetic field, yakashandiswa zvikuru mukurapa vascular sclerosis. Kana yakazarurirwa nhengo, inowanzoita mutinha wemidziyo yeropa, inoderedza kushanda kweropa, inodzorerazve metabolism, inovandudza kurara uye iyo yose mafungiro emuviri wemurwere.

Vascular sclerosis inowanzoitika chirwere chisingaperi. Asi nokuchinja mararamiro ako, kuwedzerwa mamwe mabasa, zvokudya zvine utano uye mafungiro akanaka, nekutsigirwa kwemishonga yemazuva ano, zvinokwanisika kubudirira nekugadzirisa.