Vachibatsira shangu vakadzi, nei orisunga?

Vakawanda vanodavira kuti mashoko vachibatsira shangu vakadzi chinodiwa chete kana iye ane matambudziko makumbo kana nomuzongoza. Zvisinei, ichi hachisi chokwadi. Maererano vanachiremba, kupfeka shangu refu kana shangu vakatenga ari dzakagadzirirwa chitoro, imi mose vanotsvaka nyaradzo uye hanya utano hwavo. Mumakore achangopfuura, vabereki vakawanda vave vana vavo chaizvo vachibatsira shangu - zvinonzi vaidavira kuti zvinobatsira kudzivirira matambudziko akawanda mune ramangwana. Kunyange zvazvo zvinofanira kucherechedzwa kuti muzviitiko izvi zviri mubvunzo, asi munhu prophylactic ezvinhu.

Kugadzirwa

Izvi shangu vachibatsira vakadzi vari hazvitengeswi kwese: Wakaitwa-kuti-kuti, kushandisa varinamire akakanda gumbo vakadzi vatengi uye kufungisisa kunenge kuti chiremba wake. Kazhinji, munhu kugadzwa kwakadaro rakapa vaya vanotambura deformities tsoka kana gogonera richiripo kureba. Kuitira kuti kutenga, unofanira kuwana muguta nesayenzi uye kugadzirwa vachiwadzana uye kuwana zvivabatsire kubva orthopedist.

umboo

Vachibatsira shangu yakarumbidza vakadzi kupfeka muupenyu zvinotevera nyaya: iziviswe clubfoot, flatfoot, nembezo sero wemagazini, deformation eminwe, chirwere cheshuga rutsoka chirwere, dzinonzi rheumatoid arthritis uye siyana posttraumatic deformation. Uyezve, pane vakawanda zvirwere apo hazvibviri kungoita kufamba pasina chinokosha shangu (semuenzaniso, ICP).

flatfoot

Vachibatsira shangu vakadzi vanoonekwa ne sandara netsoka. Chii chirwere? Sezvaunoziva, kumisa munhu chinosanganisira longitudinal uye transverse namaberere. vakafugama yavo anodzokororwa kuburikidza mapoka tsandanyama siyana. Arch of rutsoka achiumbwa pauduku, asi izvi zvinogona seiyi kana akaputswa zvikonzero zvinoverengeka. Zviri kuchinja aya chinokonzera flatfoot. Arape nayo mwana muduku (kusvikira makore manomwe) asingadi mari chinhu - mararamiro masaja, nguva dzose kuita chaiyo muviri uye, chokwadi, akapfeka anokosha shangu. Iye akaita kuti kurayira vachishandisa zvakaoma koko mashoko. Pane kufanana nevechiduku kuti shangu idzi kutarisa sembura, unfashionable, vaonekwe mwana. Izvi hazvisi izvo. Nhasi, vagadziri vakawanda vari kuedza kuita zvinhu zvavo anobatsira kwete chete, asiwo zvikuru aesthetic.

utachiona

Kushaikwa shwashwa-tsandanyama rutsoka chikwata kazhinji aireva kuti, mukuedza kuramba takatsiga yake munhu involuntarily hunogara mukati tsoka. Somugumisiro - ploskovalgusnaya deformation. Zvakanaka kuparadzira mutoro, marwadzo uye kudzivirira matambudziko akawanda kunobatsirawo vachibatsira shangu. MuMoscow, akarayira shangu hakusi chinetso, asi chii pamusoro mamwe maguta?

Kusarudza Zvakarurama

Zvinofanira kusimbiswa kuti vachibatsira shangu vakadzi, chakabayirwa paIndaneti zvitoro uye rakagadzirirwa mukanyiwa pamusika, kwete hunorapa. Hongu, ane zvose zvakafanira hunhu: chitsitsinho nesimba, instep, chitsitsinho chaiyo, asi chero haisi yakadekara zvakananga norutsoka rwako, unogona chete kunzi kuzvidzivirira. Zvisinei, unogona kuponesa ezvinhu achishandisa munhu nyoro insoles vane achida chimiro.