Traditional Kubika uremu: nyore, wakachengeteka, inoshanda!

vanhu vazhinji bvunza mubvunzo, "Ndingaita sei uremu?" mabhuku Saka vazhinji zvakanyorwa nezvenyaya iyi, sezvo firimu yakapfurwa, uye mugumisiro zvose imomo. Uye mishonga kudhura regai kubatsira, asi kushandisa kuvhiyiwa plastitecheskoy - chaizvo matanho. Zvokuita? Inguva yokutsvaka mazano vanambuya vedu, chevarwere Kubika uremu uye kuongororwa kwemazana emakore pasina kukuvadza utano kwamuchandoiswa kupinda chimiro. Just sarudza kubva apa mazita mashoma kufarira nzira uye kushandisa tichivashanyira, ipapo mugumisiro anozviramba refu.

• Traditional Kubika uremu, achinyanya kwakavakirwa kushandiswa kwakarurama mvura. Man nokuti kuipa nemuviri zvakakodzera kunwa marita anenge maviri pazuva. Uye misi mvura, uye dzimwe mvura akadai tii, kofi kana muto, haifaniri kuenda. Tanga zuva wako girazi remvura vanofanira kuva ndimu nouchi, uye kunwa girazi hafu yeawa pamberi zvokudya. Yakafanira mvura mwero mumuviri kunowedzera muviri uye zvinobatsira kuti vanatse muviri muchetura.
• A akanaka Kudya uremu inofanira iine kunzwisisa carbohydrate ari muchimiro ezviyo. Zvakanaka kutanga zuva pamwe bwendefa oatmeal kana Buckwheat. Traditional Kubika uremu zano kuti sei kuti recharge mangwanani makabhohaidhiretsi zvakaoma kuti kusvikira zuva vanoda kudya zvishoma.
• Kana uchida kurasikirwa uremu nokukurumidza munguva pfupi, vanambuya vedu vanopa zvinotevera yakaonekwa kuti ndeyechokwadi yokubika. Muvhiki imwe unofanira kudya chete miriwo muto nokunwa mvura yakachena kana girini tii. Recipe zvemashiripiti muto iri nyore chaizvo. At marita matatu mvura utore 500g celery, makabheji 500g, rimwe girobhu racho, mumwe twakadai, neadhiri chisote uye nechisote parsley. All kunyatsoongorora sukurudza, dzakachena, gurwa duku, mutema Chop, wedzera ose miriwo saucepan uye simmer kwemaminitsi 40. The moto anofanira kunonoka! Pane muto uyu unoda kuti zvemangwanani, zvemasikati uye kwemanheru. Uye pashure pavhiki, imi munoti bhayibhayi 5 kilos uye vanonzwa kusingaenzaniswi zvakanaka rose muviri.
• Traditional Kubika uremu vari zano vose kuderedza uremu kazhinji kuenda Russian kugeza. Saka akaita madzitateguru edu, kwete chete kuti adzorere simba ravo uye kunatsa muviri, asi kubvisa mamwe kilos. Uyezve, unogona kuita masiki-peeling uchi uye vakadzvinyirirwa kofi bhinzi. Rinofanira kuzorwa ari raundi inofamba iri muhudyu, dumbu, muchiuno, uye ipapo siya kuti soka mu zvakafanana zvinogona kurerutswa Pat nzvimbo idzi imwe Birch mutsvairo. Pashure sukurudza nemvura inodziya, kutanga kubvisa residues Mask massaging inofamba.
• Summer zvinobatsira chaizvo kuronga pamusoro dzichangobva kusvinwa miriwo facial mazuva kutsanya. In nhasi uye dumbu itsvo zororo kubva basa rakaoma, uye imwe uremu nyore kusiya. Traditional Kubika uremu vari zano kuti vabika muto celery, wemagaka, makabheji, madomasi uye manhanga. Mumazana zuva unofanira kunwa navo chete kana wakachena mvura. Asi kuomerera mazuva kutsanya kwakadaro kunogona kuva kanopfuura kamwe pavhiki.