Sports uye Fitness, Inoisa Sports
Slalom pamusoro rollers. Mavhiri nokuti hasha mabhiza. Where kuenda rollerblading?
Muzhizha unogona kazhinji kuona boka vechidiki, prescribers incredible mufananidzo kumativi magirazi chitsvuku. Izvi slalom Skating.
A zvishoma nhoroondo
Akaberekerwa muFrance uye Russia akauya chete mukupera remakore rechi20. Hongu, uye ipapo ndakashaya vakawanda vanoda kuita mutambo uyu. Vanhu Most chete chinotenderera kuita mutserendende muchando zvokungonakidzwa. Asi ikozvino slalom Wazova dzakakurumbira chaizvo. Muna 2003, Slalom Roller akapinda pamutemo purogiramu European Championship. Zvegore, maererano migumisiro makwikwi Russian chikwata akanga azivikanwa yakanakisisa.
Kana kutanga kudzidzisa?
Kazhinji Skating pamusoro chinotenderera skates kudzidzisa kunotangira kubva pauduku. Asi pane imwe nguva, mwana wako chichikusvota maturo Skating mumigwagwa. Anotanga kutarira, apo pahesera rollers uye vawane kunonyanyisa simba mutariri uye adrenaline. Pano vana vakadaro uye vanofanira kutaura pamusoro slalom. In kwokutanga nzendo kudzidza kukodzera rakajairika mavhidhiyo, asi maari unogona chete yokurodza dzinokosha unotii. Special rollers nokuti slalom zvaidikanwa kudzidziswa.
Rollers nokuti slalom
Kana ukasarudza kutanga kuchovha kwakajairika chinotenderera, ipapo vanofanira kuva kuti manipulations wandei. Chekutanga, nguva akamedura anofanira kubviswa. Kuvashandisa havazofaniri, asi kuwana nenzira zvicharamba. Chechipiri, unofanira kuisa rokering. Izvi kuchinja matai ari muenzaniso chaiwo. Kazhinji vhiri, izvo zviri pakati, dzakakura zvishoma kupinda dhayamita nechemberi uye neshure. For ruzivo skaters nani kutora mavhidhiyo shoma musiyano pakati vhiri dhayamita. Professional slalom rollers inogona kushandiswa zvikuru kusiyana dhayamita uye kudzisarudza nomumwe.
Muna 2002, chiitiko chinokosha chiri slalom. chaiyo slalom mavhidhiyo vakasunungurwa - zvakaoma, chiedza uye maneuverable. Vanogona kuva nyore kuwanikwa kure nokuda ruvara Orange. Kubva gore rino, kufungisisa zvose zvikanganiso, takatanga yabereka mienzaniso siyana rollers. Pari nevakawanda ndivo chigadzirwa Brands KSJ, Carbon, Igor.
Ko unofanira kudzivirirwa mu slalom?
Kudzivirirwa Skating chichabatsira kudzivirira makuvaro mu mapopoma. Uye ivo vachava. Mushure kurovedza refu uye zvakaoma vanoda kudzivirira ichava shoma pamusoro nguva uchakwanisa kusiya zvachose.
Chips mu slalom
Zvino kune pasikweya. Where kutora kwavari zvavari uye kuti vangani varipo? Ungashamisika, asi slalom unogona kushandisa inonyanya mhuri magirazi. Nokusarudza pavo, unofanira kuteerera mashoko. Tora vasingadi magirazi zviri cracking walnut emashoko, nekuti kana kutsikwa navo vachava kuvhuna rollers. Chimwe chinokosha ndiko chokufambisa yenyaya idzi. Zvinokurudzirwa kutenga avo rakapinzwa mumwe uye kugara chinguva chiduku.
Kuwanda machipisi mu avhareji ndeyevanyori 15 dzakabatana. Zvisinei, kana uchida, unogona kushandisa mamwe.
mirayiridzo slalom
Slalom Roller ane 2 nzvimbo: nokukurumidza uye Artistic-slalom.
Speed - ndiwo kana mukwikwidzi vanofanira kupfuura pakati chips nguva. Unogona kushandisa chero manyorero. Kupiwa 3 kuedza panguva Skiing pamberi uye zvakaenzana, nokuti Skating namanhede. Nokuti downed pasikweya akapomera chirango. Kana akakoromora 3 kana kupfuura machipisi, kuedza hautorwi.
Artistic-slalom zvakafanana kufunga Skating, asi chete pamusoro rollers. It kunoratidzwa pamberi pasikweya mavara, pakavakirwa nomutambi Muruoko rwake anobata chirukiso uye anoita siyana zvitarisiko dzakaoma. Kunyange tanga kudzidza kana nyore zvinhu rwokufamba vachatarira akanaka kwazvo.
Nokufamba kwenguva, mumwe chinotenderera anowana kufamba ndeake. Kazhinji noruzivo slalom unogona kudzidza kure womumwe kwokukurukurirana mabhiza. Vateereri kumifananidzo yakadaro vangafunga kuti zviri nyore chaizvo kufamba pakati pasikweya. Asi ichi handizvo. Nokuti mumwe chinhu nomutambi anopedza maawa akawanda. I kudzidzisa zuva nezuva uye millimeter anodzidza anodiwa minimini. Uye tinoona chete yakaisvonaka uye anotsvedzerera kufamba.
Kuti munhu edzesera akanaka kutamba ari chinotenderera skates kutora mwedzi inoverengeka, maawa nezvakawanda vanga vaneta. Pachava marwadzo kubva mapopoma, uye kurwadza kukundikana. Zvinobatsira mumwe chete chinhu - kuvapo dzakafanana vanhu. Roller Skating anogona asangova zvatinosiita kushingaira, asi wavawo mutambo unonakidza vachikwanisa kuita panguva makwikwi siyana.
Commandments slalom
Saka, kana uchifarira slalom chinotenderera, unofanira kuziva zvimwe mitemo inokosha.
Mutemo wekutanga ndiwo: unofanira pahesera akapfugama. Vanhu vazhinji vanoedza hanya nayo uye regai wakarerekera mabvi ako. Izvi zvinotungamirira kakawanda mapopoma, kukodzera Pfungwa unyanzvi Skiing. How kufonyora mabvi ako - zvinoenderana pamusoro rollers uye chinhu yauri kuita. Yokuisira ose rollers kunzwisisa apfugame navo simba, avo vane nyore clip, uye mabvi dzavo hwose hwakakungwa zvishoma.
Dzimwe nguva unogona kuona Vanves (kubva Chirungu rimwe-vhiri -. "Akatasva rimwe vhiri"), uyo ari akatasva pamusoro ngaatarire makumbo. Asi zvakaoma chaizvo.
Kana iwe sarudza clip kuyeuka: zvikuru vanachandagwinyira shangu kunonyanya kudiwa wakarerekera mabvi ako.
The ushe wechipiri: kudzidza slalom vanofanira kutanga nyore zvinhu. Kazhinji vanhu vanenge vaona yakanaka chaitwa, edza kuita izvozvo pakarepo. Mhedzisiro ndeyekuti zvakawanda mberi havagoni.
Where kutanga?
Asati atanga kudzidziswa unofanira kusarudza ichazovapo kutungamirira gumbo. Mumwe ane rutsoka yayo kutungamirira. Mumwe yamunenge kutanga kufamba gumbo kuruboshwe, mumwe - kurudyi. It zvachose hazvina basa. Asi chinhu chinodiwa kuti kukwanisa kushandisa zvose tsoka. Kana muviri vamwe mhando utange vachinyara netsoka, ichanzi nomumbure chinja (kubva Chirungu chinja -. "Achitaurazve").
Tanga kudzidza slalom kudiwa pamwe zvinokosha. Ivo zvichakubatsira kuona vatungamirire rutsoka, kudzidza kuisa tsoka dzavo apo akatasva njanji. Mukuwedzera, vachava kubvumira kudzidza kushandisa mavhidhiyo enyu. Well vakadzidza dzinokosha kufamba - ndiko kuti abudirire kudzidza slalom. Asi yeuka, pamberi nokudzidziswa unofanira kugadzirira mavhidhiyo enyu.
Slalom. zvinhu
1. Wave. Two muhomba anofanira kufanana nomumwe achityaira kumativi pasikweya.
kuuraya zvakakodzera yechiitwa:
- Kutanga chinzvimbo: makumbo hwakakungwa pamabvi, muviri tilted zvishoma mberi, kusimbiswa rose pazvitsitsinho.
- Home kurovedza: unofanira panguva kusundira makumbo maviri kurudyi. Panguva iyoyowo kusunda rokunze gumbo inofanira kusimba, uye dzomunyika anotungamirira sangano.
2. Monolayn. A bhiza vanofanira kutevera mumwe, pova mutsetse.
kuuraya zvakakodzera yechiitwa:
- Kutanga chinzvimbo: makumbo hwakakungwa pamabvi, muviri zvishoma tilted mberi, vaitungamirira rutsoka iri mberi. Makumbo zvichienderana, daro pakati rollers -. 6-8 masendimita yairema muviri anofanira zvakaenzana dzakagoverwa tsoka vose.
- Home kurovedza: Unofanira kusunda netsoka vose kure, asi rwemberi gumbo kusimba. Uyezve, rwemberi chinotenderera vanofanira chaizvo kutevedzera mberi nzira.
3. Vasere. Makumbo vanofanira wekuita mumwe chete Chip uye mari nezvimwe, uye zvichingodaro.
kuuraya zvakakodzera yechiitwa:
- Kutanga chinzvimbo: makumbo hwakakungwa pamabvi, muviri zvishoma tilted mberi. muviri uremu kuti kuparadzirwa zvakaenzana namakumbo maviri.
- Home kurovedza: kunofanira kusundira vaviri tsoka kungoshandawo, makumbo zvinofanira vakayambukira pamberi rimwe cône yokubudisa pamberi mumwe.
Wave monolayn uye vasere vanofanira kuita makumbo vose uyewo namanhede.
Paunenge uchityaira shure unofanira dhipuroya vaifanira pamapfudzi nokuda nani maonero. Tarisa pasikweya zvinofanira pamusoro papfudzi rako uye kwete kubva pasi muhapwa. Kusimbisa kuitwa maviri nemavhiri mberi.
Pakutanga kurovedza zvakakodzera kuongorora dzichimhanya. Usava zvakare vakaparadzirwa, nokuda kwokushayiwa ruzivo, unogona kurasikirwa kwako takadzikama uye kuwa. Nokukurumidza achawanda pamusoro nguva.
Kana dzinokosha muviri kuva zvishoma basa, unogona kutanga kuongorora zvimwe dzakaoma okunze.
Complex zvinhu mu slalom
1. Vanfut - akatasva mumwe gumbo.
kuuraya zvakakodzera yechiitwa:
- Kutanga nzvimbo: rimwe gumbo riri zvishoma wakakombama, mumwe shure kwake kubviswa.
- Home kurovedza: unofanira vakapararira netsoka rimwe, uye ipapo kukuvadza chitsitsinho, ita maekisesaizi. Kana Thando mavambo unofanira toe.
2. Pataidzokera chimwe vhiri (kumberi uye shure).
Chiitwa ichi zvakanaka coached ne ari vestibular hurongwa. Usati watanga kushandisa pamusoro machipisi, unofanira kudzidza nzira pahesera rimwe vhiri mune yakarurama mutsetse.
kuuraya zvakakodzera yechiitwa:
- The kutungamirira gumbo unofanira kupfeka chitsitsinho, mumwe - pamusoro toe. muviri uremu kuti kuparadzirwa zvakaenzana namakumbo maviri. Mabvi ako anofanira kuva pamutsetse. Mavhiri - pamusoro chete mutsetse, daro pakati pavo - 50 cm.
Mumwe mutsetse Skating - zviri yaiparadza. Driving pamusoro curbs, achisvetukasvetuka, Piruetas - kunongova chikamu chiduku zvingaguma kukwira agressivschiki. Nokuti Style ichi, unofanira kuva anokosha mabhanzi kuti hasha mabhiza. Uchibatsirwa wavo unogona atasve nyore pamusoro njanji, njanji, masitepisi uye zvichingodaro. D. manyorerwo uyu akakodzera vanhu vari kutya kugara mapopoma uye kukuvara siyana. Nekuti kuti uve nyanzvi agressivschikom inoda nguva yakawanda uye mutswe kure namabvi angu havana nguva.
Kana mubvunzo wamuka mupfungwa dzako pamusoro kupi kuenda pamusoro rollers, akabva mabhiza zuva mudenderedzwa iwe kuneta. Izvi zvinoreva kuti iwe unogona kuedza chinhu chitsva. Somuenzaniso, panguva slalom rollers kana hasha. Kana uchifarira munzvimbo idzi, kudzidza pamusoro nzvimbo achiumburuka pamusoro rollers muguta rako uye kutanga kuita ikozvino.
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