Sei tikarega remafuta akawandisa muropa?

Atherosclerosis yaro matambudziko, izvo nechirwere chemwoyo, BP, sitiroko ndiko kukonzera hwevanhu vanorwara uye vanofa. The etiology uye pathogenesis kuti atherosclerosis rinokosha ndezvaiye zvemamiriro lipid muviri, izvo kunoratidzwa yakawedzera remafuta akawandisa muropa. Maererano mhinduro uyu mubvunzo sei tikarega remafuta akawandisa, rinoshanda zvikuru. Lower remafuta akawandisa kunogona kuva nzira yakasiyana. Mumwe nomumwe wavo ane yayo zvakwakanakira.

Sei tikarega remafuta akawandisa pamwe zvokudya

Kurapa varwere zviratidzo atherosclerosis kutange Mishonga kunenge zvainanga kuderedza uwandu remafuta akawandisa uye nezvimwe lipids. Izvi zvinoda kuomerera nyore asi ichibudirira mitemo:

- kuderedza ne 10% yose mafuta yaunodya

- zvikuru kuderedza Mishonga yaunodya kuti zvine mafuta acids zviri mafuta mhuka, ruomba, ruomba, mazai, mafuta zvikafu

- kuwedzera kudya zvekudya vapfumi polyunsaturated mafuta acids, kureva, miriwo mafuta, hove zvomumvura, hove, shiri

- kuwedzera kugutsikana rugwaro zvokudya nokusanzwira kunzwisisa makabhohaidhiretsi, vachidya muriwo, michero, bota

- kana kubika mafuta kushandisa muriwo pachinzvimbo ruomba margarine

- zvikuru kuderedza kudya zvekudya kuti zvine yakawanda remafuta akawandisa

- kuderedza uwandu munyu zvokudya mukicheni.

Sei tikarega remafuta akawandisa achibatsirwa zvinodhaka

Drug Mabatirwo atherosclerosis inokurudzirwa chete kana zvokudya kwemwedzi mishoma rakava isashande. Kutevedzera zvinodyiwa zvakakodzera munguva kurapwa pamwe Pharmaceuticals.

Pakurapa atherosclerosis prescribers, kuderedza ropa remafuta akawandisa. mishonga aya mapoka mapoka maviri:

1. Kugadzirira izvo tunodzivisa paumbwe remafuta akawandisa maererano zvichivhiringidza ari reductase basa, basa kwetunhu remafuta akawandisa, uye kugadzirira izvo tora remafuta akawandisa kubva riparadzirwe.

2. Zvinodhaka kuti kuita pamusoro zviri glycerides iri plasma.

Inonyatsobudirira zvapanzvimbo Mabatirwo atherosclerosis vari reductase FIs, aizivikanwa statins. In kuchirapa tsika kushandisa mapoka akawanda zvinodhaka statins: lovastatin kana Mevacor, simvastatin, pravastatin, fluvastatin uye atorvastatin. Makemikari mamiriro akafanana statin reductase. Chiito kwavo chinovhiringidza kuti enzayemu ichi muna zvemakwikwi musimboti. Statins uchingounganidza ari chiropa, apo vane inhibitory zvainoita kwetunhu remafuta akawandisa. Statins kuderedza remafuta akawandisa zvinokosha kutora nguva yakareba, kazhinji hwose. Asi havafaniri kusiya kugamuchirwa kwavo, sezvo mishonga izvi havana chete kutapudza remafuta akawandisa asi kudzivirira kukura mwoyo kurwisa uye sitiroko - vascular yakaomesesa zvirwere.

Sei tikarega remafuta akawandisa zvinodhaka nzira

Kushandiswa asiri zvinodhaka nzira chokubata atherosclerosis uye kuderedza remafuta akawandisa mumatunhu dzinopiwa vainyatsotarisirwa. Ava nzira mushonga remangwana, vamwe vavo vari kushandiswa nhasi.

Mumwe wavo ari extracorporeal kubviswa atherogenic lipoproteins. Izvi zvakabatsira achishandisa plasmapheresis kana sorption zvokusarudza kuti lipid-mapuroteni zvivako. Kushandisa Nzira idzi dzakaratidza low kunyatsoshanda zvataidya mishonga uye kurapwa. Kuita Matanho zvinofanira kudzokororwa nguva nenguva, uye pamwe chete kubvuma zvinodhaka. kurapwa kwakadaro kunogona kuzadzisa regression pamusoro atherosclerotic vascular maronda.

Genetic remafuta akawandisa pamwero kururamisa kuzozivisa kupinda genome dzevanhu majini yokudzora obrazovanik zvimwe apoproteins anokonzera lipid muviri. Yokutanga zvekuchipatara kuedza majini nokururamiswa atherosclerosis kunge kwakaitwa muUnited States.

Mukugumisa, zvinofanira kucherechedzwa kuti kudzivirira zvirwere hakusi zvakaoma pakurapa ake. zvokudya zvakanaka, noutano mararamiro, kurovedza muviri vanonyevera kukura atherosclerosis uye kudiwa kugadzirisa dambudziko sei kuderedza remafuta akawandisa.