Sei nzwa dzungu.

A mubvunzo kuti dzungu, dzinongoitika "Sei, kazhinji sei zvinoitika kwauri," Hauzivi nzwa dzungu kana kutya ichi, mano kusunungurwa adrenaline, kukonzera ropa aibuda nyore redistributed, kumanikidza uropi nemidziyo constrict.

Ndiyo nguva kumhanyira chiremba, musavhunduka, uye, achitarisira kuti kuwedzera pamusoro chirwere, kana musoro dzikava dzose kana nguva nenguva. Isai chirwere kana kuti kuedza kutsanangura nayo zvose zvemarudzi zveutano - kwete mubayiro uye ngozi. Saka kamwe kuona kuti mhosva kugara dzungu - kwete yako vestibular midziyo, kwete inofamba kurwara kana vertigo, - pakarepo kutaura munhu.

Munomimina kuteerera inzwi wacho, pane ruzha mumusoro, kuda kurutsa, madzerere, uye zvinoita sokuti riri kubva nzwa dzungu ichi - vane zviratidzo vanofanira kubvisa ngozi chirwere chakakomba. Asi panguva nguva vertigo kunokosha kusabatanidzwa kurasika, nokuti unogona sembura avo ezvinhu. In mamiriro ichi, zvakanaka kuita chero mapato kamwe kamwe. Kana zvichibvira, unofanira kushandisa nayo - pasi kana kugara pasi, musoro pasi, kuvandudza uropi kutenderera. Kuyera arterial BP.

Kana dzungu kunokonzerwa Somuenzaniso, hombe pakakoromoka zvokudya yaunodya, unofanira kungoti mukombe hakuna kunaka, asi inotapira tii kana chete kudya chinhu inotapira. Zvechokwadi, nezviratidzo dzakadaro pakarepo ngaanyarare zvemarudzi ose kuedza kusonganirana uremu zvokudya, asi kuva nechokwadi kuti zvinyorwe zvaunodya zvokudya pamwe phosphorus.

Unofanira pakarepo kudana chiremba kana musoro washandukurwa, pane simba, havachanyatsogoni kufambisa, uye munhu anorasikirwa kuziva. Asi musafunganya, kana dzungu iri nokuda kuparadzirwa kukodzera kurovedza muviri. Hongu, uye kunyange pasi musana marwadzo haana kuuraya munhu pakarepo.

Angava dzungu uye mishonga sezvo kurutivi maturo. Zvadaro, nokuti chokwadi, chiremba, kana kuderedza dose mishonga inodiwa kana ne zvakafanana nzira, asi regai kuti murwere chero nenjodzi.

With zera, nzwa dzungu zvaioneka. Pashure pezvose, muduku womunhu, nyore iri ndanyarara hangu nokuda nengaidzo pakati pakuenzanisa rutsigiro hurongwa, ndiko kuti, pakati nhengo nechaanoona, munzeve uye zvetsandanyama nemapfupa marongerwo. Kana chimwe chinhu cheni rapera, mumwe hurongwa rwakatsiviwa. Uye, kunze, kana paine ukama hwakadaro, uye ipapo kurapwa Somuenzaniso, zvakakodzera kwete chete kune nzeve. Kuburikidza nzwisisika kuongororwa uye kurapwa, vanachiremba vanoedza kudzorera nyika yose yose.

Sezvo ari kurapwa kwezvirwere nerimwe, nguva rokuongorora zvinokonzera vertigo - kiyi akabudirira kurapwa. Zvechokwadi, kushaya ropa wedzerai uropi anogona kuva chirwere rebipolar. Izvi zvinoreva kuti - nzwa dzungu kazhinji uye yakareba (kubva maminitsi akawanda kuti anoverengeka maawa). Nyanzvi vanokurudzira zvakasiyana-siyana mishonga zvinodhaka, vavashandire nokuda rakasungwa ropa parameters Chokwadi, pamwe chete nezvose chiremba kunenge maererano kunyange mararamiro ako. Yeuka kuti kushambira, zvinyoronyoro remba, zvishoma kufamba kunogona kutadzisa kwaita dzungu kana kunetesa simba rayo.

Kwakapiwa kuti musoro ari kugadzira akawandisa zvirwere (kubva banal kuti hotsira pfari), kwete kushandisa dzokuzvirapa nekuti kana zvichemo zvakadaro vanofanira kuona chiremba, chiremba wetsinga, otonevrologa. No chevarwere mishonga, ndoda vakauya Somuenzaniso, mapiritsi kubva China, achanunura iwe kubva chirwere.

Uye yeuka: kana kwete zvakanaka kurapwa kunogona kukuvadza kuti muviri wako, izvo zvichaita unooneka kumarudzi enyu upenyu.