Sea bass chakabikwa foil: a zvinoshamisa zvinonaka uye kusimba zvinobatsira

Sea Wolf (kana gungwa bass) - iri kuputsika chaizvo manakiro rehove. nyama Its akapfuma kunobatsira vanhu utano microelements. Kune nzira dzakawanda kuti gadziriro yayo: hove anogona simmer, yakagochwa, braise, mota. Asi zvikuru zvinonaka gungwa bass chakabikwa foil. Nyama iri chaizvo tsitsi uye muto. Hedzino dzimwe Kubika hove ichi.

Sea bass chakabikwa foil pamwe howa

zvimwe:

• 1 guru hove huru;
• 30 d ruomba;
• 200 d howa;
• 1 hanyanisi;
• hafu ndimu;
• 6 zubochkov hadiyo;
• 100 ml dzemauto;
• 50 g yamafuta;
• 100 g chena waini;
• Basil uye erosemary;
• 100 ml muto;
• munyu, mhiripiri.

gadziriro

Recipe yaibika gungwa bass iri nyore. Chokutanga, Slice howa. In ruomba ari skillet furaya milled pamwe hanyanisi negariki. Wedzera howa uye popasseruyte vachiri maminitsi mashanu - nomwe. Zvadaro kudururira ruomba, achiwedzera ndimu muto, munyu. All kupfutidza uye simmer kwemamwe maminitsi mashanu, ugopfiga chifukidziro. Kuchenesa hove, bvisa nomuzongoza, musoro uye zvimbi. Isai pemidengerero muchimiro racho ndokuisa foil. Ikokowo dira muto uye kukanda nhungirwa kubva erosemary. Dururirai hove uye namafuta mwaka munyu. Top chimiro, ugopfiga foil uye kutumira seabass makumi mana nemaminitsi muchoto. Gadzirira hove Shongai mundiro ine howa uye Garnish pamwe Basil.

Sea bass chakabikwa foil nemiriwo

Zvakafanira zvinhu: a churu hove, mumwe ndimu, vatatu zubochka gariki, Basil, munyu uye erosemary, a zucchini, vashoma Cherry nemadomasi uye mafuta omuorivhi.

resipi

Kuchenesa hove uye kugeza pasi pemvura. Panhivi achitevedza muhomba aine banga rakapinza kuita diki incision akaita muhomwe. hove ose varikwizire nomunyu, mafuta omuorivhi uye mhiripiri. Peeled negariki racherwa zvidimbu, ndimu - zvidimbu. Dimura nemiriwo akaiisa muhomwe. Madomasi racherwa zvidimbu uye zucchini - matete zvidimbu. Vegetables maminitsi matatu furaya ari skillet. Preheat muovheni kuti madhigirii 200. Kufukidza kubikira dhishi pamwe foil. Isai muriwo mariri, uye pamusoro - mugungwa bass. hove dumbu Tanga ndimu uye hanyanisi. Ugopfiga foil chimiro. How kubika gungwa bass? Hafu yeawa kwapera hove takagadzirira zvachose. Kudya kwakanaka!

Sea bass chakabikwa foil pamwe nemadomasi matapiri

zvimwe:

• hove mbiri;
• 2 madomasi;
• matapiri huru Three;
• hanyanisi;
• mana zubochka hadiyo;
• Rosemary;
• ndimu;
• munyu, namafuta.

Mbatatisi, hanyanisi uye madomasi, kuwacha, svuura uye racherwa marin'i. In hove, bvisa ura, uye zvimbi. Sukurudza kwazvo mumvura. Kufukidza kubikira pepa pamwe foil uye pfunha namafuta omuorivhi. Akauisa pamusoro mbatatisi, uye pamusoro - madomasi. Vegetables nemunyu uye kuzvirunga mhiripiri. Uise hanyanisi, erosemary uye negariki. Vegetables, cover foil upfeke maminitsi 25 muchoto. On hove achitevedza muhomba kuti cheka matatu. Kuisa zvidimbu ose ndimu, uye chitunha chaizvo kwiza munyu. maminitsi makumi maviri nemashanu, bvisa miriwo kubva muchoto, aaise hove. Zvakare, kufukidza mundiro pamwe foil. Tumira dzako gungwa bass bheka kwemamwe maminitsi makumi maviri. Kana muchoto ane bvunzurudza, ipapo maminitsi mashanu kuguma roasting pamberi, kubvisa foil uye kutendeukira pamusoro zononoka. To dhishi iri rakanakira namatidza reMiorivhi. Fruits vanofanira rokutema ari blender pamwe nemiriwo uye kuzvirunga ndimu muto. Kudya kwakanaka!