Food uye zvinwiwa, Chikuru kosi
Rutabaga - yaibatsira uye zvinonaka miriwo. Kunyanya kushandiswa pakubika
Zvinosuruvarisa kuti vakawanda miriwo ichi rawa yekudyidzana mumakore gumi apfuura. makore chete zana apfuura muRussia rakaramba 35 nguva turnips kupfuura zvadziri nhasi. Asi mudzi ichi hazvisi nyore chete kuchenesa, saka kuti anopa zvikuru goho. Swede - ndiwo ndeimwe anobatsira muriwo.
Kana zvichiitika kuwana ichi mudzi muriwo kutengeswa, iva nechokwadi kuti kubika pairi anopinza. Kana zvimwe unofanira akasarudza kukura nayo pachako?
Chii chinonzi rutabaga?
Masayendisiti akawana kuti rutabaga - ichi ndechimwe dzakawanda yekare, munhu dzinodana. Wakatanga kutaurwa Swedish Ages zvinyorwa, nokuti iro ari Vaiwanzokudza uye mavambo Swedish. Saka kana zviri ndivaite ungangova, asi chimwe chinhu ndechechokwadi - kuSweden, uyewo dzimwe nyika dzakawanda dzokuEurope dziri anoremekedzwa swede. Chaizvo kupararira, iye akagamuchira mu Russia.
Rinoreva ichi miriwo makabheji mhuri uye ari ukama hwepedyo nomumwe anobatsira miriwo - turnips. pamusoro wayo pinkish yellow nenyama.
Useful ehupfumi kuti tabapi
Kufanana muriwo zhinji, kuva mhuri iyi, turnips akapfuma mavhitaminzi. muviri mutengo wayo achiri pasi, asi ndiro vari vakawana kubva chiedza uye shoma-mafuta. Root rine yakawanda vhitamini C, vazhinji inokosha mairi uye B6.
miriwo ichi inogona kuponesa upenyu chaihwo vaya kunetseka kufuta. Kuguma kwemamiriro remafuta akawandisa - mumwe pazvina, iyo inozivikanwa kuti rutabaga.
Useful ehupfumi haisi chete midzi, asi pakati pedzimba. Hazvingabviri munhu achava kundiona mbishi nokuda kwayo zvinovava kuravira. Asi vakabika hanyanisi anova nyoro uye anopa zvinoshamisa kuravidza muto. Rinogona kushandiswa Somuenzaniso, achigadzirira zvakasvibirira borscht pachinzvimbo zvakarungwa, sipinachi, bhiti misoro.
Uye mushonga uye chikafu
Nokuti saka kwazvo ichi mudzi chirimwa Ages vokuEurope kuti ndiro turnips vari zvakanaka akaiswa munzvimbo National cuisines vemarudzi mazhinji? Hakusi chete rekugadzirira nyore uye wakanaka kuravira. Vanhu kubvira panguva yakare wakacherechedza kuti dzose kudyiwa miriwo ichi boosts kutapata uye kunonatsiridza utano.
Kunyanya chinobatsira kuti kufema rutabaga. Kana rakaomarara chikosoro muto mbeu miriwo yose uye anogona liquefy sputum zvichaita kududzira kuva simba chokutambudzika chirwere. Recovery iri nokukurumidza.
Mukuru karusiyamu kugutsikana kunoita muriwo ichi runobatsira vaya vanotambura nezvirwere ari zvetsandanyama nemapfupa hurongwa. Rutabaga kunosimbisa mapfupa.
Muto Fresh swede inogona kushandiswa muchikuvadza kuporeswa, kusanganisira purulent uye mangwanani scarring kutsva. Kana ingestion zvakafanana muto kunobatsira kuderedza tembiricha nefivhiri, mangwanani mishonga chikosoro.
Anoshandiswa zvizoro
Rutabaga - romuriwo kuti inobatsira kwete chete mukicheni. Pahwaro pamusoro pulp uye muto pamudzi anogona kugadzirira akasiyana-siyana zvifukidziro, izvo yakakodzera zvose ganda mifananidzo, kusanganisira zvomoto uye akakuvara. YeSweden anobatsira equalize matauriro chiso, maronda, kuderedza uwandu blackheads. Kana ukagadzirira zvimwe anobatsira nezvokudya miriwo ichi, siya duku chimedu kuti zvinangwa zvizorwa. It achada chendarira, kuwadzana uchi uye oatmeal inenge kuenzana mari, ipapo muchidimbu akaisa pachiso. A decoction of misoro zvinogona kushandiswa pavaisukira bvudzi.
Chii kubika kubva tabapi?
Asi chinonyanya kukosha chikamu mudzi ichi mukubika. Sezvo vaishandisa turnips? Recipes pauri dzakafanana Quick vemamwe miriwo: nembatatisi, turnips, kohlrabi.
The nyore dhishi - mashed matapiri. Unongofanira kuva kuvidza makobiri akasvuura midzi, vakayambuka venhau, muzadze namafuta kuravidza uye zvishoma inopisa mukaka kuti sanganisa. Kuravidza muto ichi ichafanana mbatatisi, uye vachiri anonhuwira. Asi edza kubata nembatatisi ndiani kushandiswa rutabaga! chainaka zvichaita sokuti unimpressive zvikuru uye uninspiring.
Very zvokudya zvinonaka miriwo casseroles, soups uye stews, izvo zvinosanganisira rutabaga. Kugadzirira miriwo ichi zvinoda zvakafanana nguva sezvo vamwe. Unogona chiwondomoke nyore kupinda mugate makarotsi, eggplant, pepper, mbatatisi, uye turnips, uye ipapo kudzima zvose miriwo pamwe chete. Get inonaka Garnish zvokudya.
Rutabaga - romuriwo kuti wakanaka kubikira mu foil. Putira mudzi yakaunganidzwa pamwechete pamusoro deco, uye kutumira muchoto kwemaminitsi 40.
Kana uchida Pancakes uye fritters Squash, edza kutsiva huru wemafuta turnips. Chendarira mudzi uri grater, wedzera vaviri spoon hwakatsetseka uye zai mondo. Kuzvibika mumafuta sezvo kwakajairika Pancakes.
Zvinogona kubatsira kugadzirira Porridge, hwakakanyiwa zvienzane zvikuru grated grated turnips uye mupunga. Kubika zvinhu izvi mumvura, kuubvumira anenge chose sasana. Dururirai mukaka inopisa uye wedzera ruomba. Porridge Izvi zvinonaka uye shuga, uye munyu.
Kurimwa uye chengetedzo
Rutabaga - a biennial chirimwa. Kana vakasarudza pachavo kuti kukura ichi miriwo anobatsira kwerubwinyo rwakagara rwuripo-tarisa zvinhu zvayo. Swede anoda alkaline ivhu, asi inogona kukura acidic. Zvisinei, muchiitiko ichi, zvibereko achava simba. Saka Zvinokurudzirwa pre-kurapa ivhu nesuko. Dyara mbeu munguva ruvara naamai uye naamainini.
miriwo Izvi vane mwero. Anoda chiedza, asi akanga asina kutya kuchitonhora. Saka, kunyange kana uchigara kuchamhembe nharaunda, unogona kuverenga pamusoro goho rakanaka, iyo yakagadzirirwa kubvira utano zvokudya zvakawanda.
A chitoro turnips, uyewo mamwe midzi miriwo - panzvimbo ventilated, nzvimbo inotonhorera.
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