Norman Walker maererano zvakasikwa

Norman Walker - murume akararama makore anopfuura 100 uye muenzaniso wake zvakabatsira kuita zvakafanana nevamwe. Mashoko okuti "Isu - ndizvo zvatinofanira kudya" rinoshandiswa yakawanda, asi havazivi kuti iye zvake. Iye kwazvo kudzidza ehupfumi ari miriwo nemichero facial uye nounyanzvi akavashandisa.

Muto - hwaro upenyu utano

Norman Walker akashandisa chaiwo muto, kwete michero nemiriwo. Sei zvakadaro? Ndoupi musiyano? Munguva tsvakurudzo chiremba yakaratidza:

• muto wefodya kupfuura michero nemiriwo;
• kugaya muto zvachose, muviri rinenge asingadi vanopedzera simba;
• kureva facial Yakanatswa muviri masero akafa;
• mu muto ane zvakawanda mavhitaminzi uye zvicherwa.

Ndokusaka Walker kushandiswa sehwaro simba facial.

Raw muto

Kuti agadzirire muto ndewe kutora chete unhu michero nemiriwo. Hapana chiitiko haafaniri kutora wakabirwa kana kuibva zvinhu. Unhu hwavo kunobva panzira kuti chokunwa. Kuti kucheka uye kuchenesa yakatsvuka muto hakusi zvakakodzera pachine, asati kubika.

Muto inofanira wakanwa pakarepo pashure gadziriro. Hahugoni yakabikwa kana kuchengetwa mufiriji. Mushure kupisa kurapwa akarasika zvikuru mavhitaminzi uye zvicherwa. Mushure chigadzirwa iri neshungu kuti madhigirii 54, zvinova akafa. makemikari Most uye makemikari vanourayiwa. It makemikari kufambisa kupinda muviri kupinda ropa.

Yepamusoro muchero muto - simba hwezvisikwa. Masero uye nyama dzomuviri azara chaizvo munhu anodya. Kana kudya zvokudya pamwe preservatives, muviri yakazara akafa okunze, uye mupenyu nevakafa havagoni pamwe.

Norman Walker aibata facial vachinzwisisa sezvo chete huchagadzirisa refu uye utano noupenyu.

mushonga Perfect, akasikwa chisikigo pachacho

Norman Uoker zvakakomba mubasa mubvunzo sei kuti vakawanda makemikari kuti hapana kuedza kuti upise muviri. Kuti zvakakwana pavo dzose kushanda, unofanira yakawanda michero uye miriwo, zvisingagoni wose anogona kudya. Kuwedzera kumativi ichi, muviri achiri inoda kugaya yakawanda faibha.

Zvose zviri nyore zvikuru kana munhu anoshandisa patsva facial. Akaritumidza dzakanakira dzinongoitika mushonga. The muviri anogamuchira mukuru uwandu mavhitamini uye zvicherwa, apo kupedza risingamboshandisi simba rakawanda. Ivo saturate mupenyu masero pamwe simba.

muriwo simba

Norman Walker miriwo facial vakatenda cleanser uye saka kureva normalizes uremu. Somuenzaniso, kuti makabheji muto akapfuma ayodhini. Warm chokunwa nokuda nemaronda uye gastritis. Cabbage uye kerotsi facial ndezvipi tandem. Vanosimbisa muviri uye ndiyo yakanaka Anti-anogumbura mumiririri. Nokuti kurapa angina akakodzera musanganiswa muto makabheji uye beets. Kugamuchira, nokuwedzera shoma uchi.

Fruit simba

Chimwe chezvinhu anobatsira ari kuonekwa orenji muto. Ndizvo rinoshandiswa kunorapwa vhitamini kushaikwa, uyewo zvirwere vaikudzwa kufema turakiti. Zvisinei, muto harifaniri kudyiwa nevanhu vane gastritis uye maronda.

Norman Walker aibata facial akaisa pamusoro mukuru panzvimbo. Ndiye wokutanga akauya juicer.

Norman Walker haasi chete anokurudzirwa kudya mbishi miriwo, michero uye facial, sezvo akararama. Kwete chete kuti, akararama makore 116 uye akafa asina chirwere chaiwo.

pachavo

Guru utano mararamiro zvekungofungira dzavo dzose uye pfungwa akaedzwa pamusoro pachake. Zvino kunyatsoshanda yave vaudzewo, iye nekubvimirana ake nevamwe.

Norman Walker akabudisa bhuku vanhu vakawanda sezvinobvira kunzwisisa kwayo maonero. Aida kusimudzira mararamiro. Dr. Walker, aiva mabhuku anenge gumi. Vakaita kudaro kufanana vateveri vake kuti kunyange ikazobudiswazve kakawanda zvishoma. Tsika Norman Walker kune mitauro 129, zvokuti vanhu vazhinji akabata ounyanzvi ake.

First rakabudiswa bhuku raiva "muto Treatment", rakabudiswa kare 30s. Paivawo "172 Kubika utano uye hurefu naDr Walker," "Live muto Therapy pazvirwere zvose", "The rwokuzvarwa Nzira utano zvizere" uye vamwe. bhuku mumwe nomumwe akasiyana uye anobatsira chaizvo kuverenga. In pavo munyori anorondedzerwa zvakadzama kushandisa nomumwe chigadzirwa uye kugovana Quick ake. Akatsanangura rinowanikwa nevanhu maumbirwo shamwari dzake uye zvikuru vavengi.

Kunwa facial, akafunga, uye zuva nezuva zvinodiwa kuti yokuti simba uye simba, uye kurapwa. Iye aibatanidza kuchipesana facial uye akazarura kuwedzera chinwiwa mikana. Kuti tinzwisise Norman Walker nani, tiriverenge bhuku rake. Iye akarondedzera kwavari pfungwa dzake uye zvinangwa.

Chiremba akashandisa zvinenge zvose michero nemiriwo kubudisa enzayemu. Iye akabayira kunwa navo oga uye pamwe nevamwe. Chinhu chikuru kurangarira - zvanzi zvinofanira dzichangobva kusvinwa facial uye pasina kupisa kurapwa.

Murume anogara maererano nenhungamiro Walker, haana kutarisana dambudziko yokufutisa. Akaedza kuita zvinoenderana zvakasikwa uye kurarama maererano nemitemo yayo. The zvakawanda akazviita.