Ndingaitei kuti ndive kubika kubva kune mbira? Imba yakadzika yekubika mapeji kubva kumarutsi

Rabbit nyama inofungidzirwa kuti inobatsira nehuwandu hwezviratidzo kupfuura hupenyu hwehupenyu, huku kana huturuki. Mune magirogiramu zana eenyama yakaderera-mafuta ine 22 gramu yeprotini, iyo inenge 90% inotorwa nemuviri. Mune mhombwe, yakashata cholesterol, kunze kweiyo is hypoallergenic uye yakakosha yezvokudya panguva yekudya uye yevana. Uye kana iwe uchitevera mazano ekubika, haugoni kusava nechokwadi kuti ichava 100% inonaka inamato.

Mapapiro emakwenzi anowanikwa munyaya yedu. Pano tinokuudza kuti ungabika sei bhiri muhovheni, kusanganisira mune sleeve, kubika mu multivarquet, ita gorofu kubva pane iyo, uye fungidzira zvimwe zvekudya zvakawanda zvinofadza uye zvinobatsira.

Zvakavanzika zvekubika sipuro inonaka

Izvi zvinotevera mazano anobatsira uye mazano achakubatsira kuti ugadzirire iwe rabbit rinonaka kwazvo:

1. Iyo yakakosha kuwanda kwechitunha ichi 1.5 kg, sezvo rabbit ine uremu hukuru ingave yakwegura.
2. Mucherechedzo wenyunyu mutsva inopfava pink, ine kubwinya kwepamusoro. Chine chitunha chakarova kana kuti muropa hachifaniri kutengwa.
3. Mhou sarabhi vasati vabibika vanowedzerwa mumvura inotonhorera kwemaawa anoverengeka, vachigadzirisa kuchinja mvura.
4. Kumunyu wakanga uri wevhu uye wakachena, unofanirwa kuve wakanatswa mumusanganisi we-acidic, semuenzaniso wemutimu, vhiniga, kefir, whey nekuwedzera kwezvinonhuwira nemishonga.
5. Mukomana muduku haagoni kugadziriswa, asi pakarepo anotumirwa kune ganda rinopisa nekiki nemishonga.
6. Hazvisi zvakaoma kusarudza kuti chii chinogona kuitwa kubva kumunyu. Nyama yake yakabikwa mumucheka wakasviba nekisiki, yakabikwa muhari yekazinga uye yakabikwa muchoto, kubika zvakakwana kana zvimedu. Kunakidza kubva kumarubhi kunowanikwa mukaka, uye muto unouya unhu unhu uye hunobatsira.
7. Kunyangwe mutsara unozvigadzirira kunotsamira sei kuti vakuru kana vaduku nyama yake ndeyei. Semuenzaniso, kune varove vakura kusvika pagore, zvakwana maminitsi gumi nemashanu mumapango ekucheka kuti vagadzire ndiro. Huru reruvhu uye kuchenesa, uye marinate, uye kubika kunofanira kuva yakareba kwenguva yakareba.

Nharo yehairi ine mbira

Dhiyabhorosi munyuchi nyama inowanzoshandiswa mukugadzira chiedza, pasi-e-soft soups. Kune avo vanofunga kuti ichi chokutanga hachina kugadzikana, zvinokwanisika kupa imwe imwe yakasiyana-siyana yeidhi. Ndingaitei kuti ndive kubika kubva kune mbira?

Mheji yehairi inoreva chiPutukezi. Nyeredzi pamwe neholiflower uye karoti inonzi inoshandiswa zvikuru yezvokudya munyika ino. Iyo recipe yakarongwa inoshandiswa inoshandisa mbesa dzemakwenzi, kunyange zvazvo inogona kusungirirwa yoga. Asi chinonyanya kukosha kubva mundiro iyo mbira, iyo inoshandiswa muwaini tsvuku (250 mL) neakapwanyika garlic cloves (3 pcs.) Uye tsvuku yakasvibirira 24 masikati asati atanga kubika. Izvo zvizere, maererano neyakagadziriswa, 600-700 g yearbit nyama ichadiwa.

Kuenzanisira kwegadziriro yemucheka wehhandi:

1. Nyama yehurogi inodonha kubva kune marinade uye yakaoma.
2. Isai nyama zviyo muupfu uye zvishoma nezvishoma fry iyo mumafuta omuorivhi. Fungidza mbira mumushonga wekudya.
3. Mune imwe yakatsvaga ganda fry garlic (2 mavara) uye anyanisi (2 pcs.). Apo gumbo rinotanga kuvhara, wedzera tomato (2 pcs.) Kumirimu.
4. Shandura ganda rinopisa mukati megango kunyama.
5. Wedzera iyo yakabikwa isati yakabikwa tsvuku inotapira muchoto, iyo dhaka mazamu (2 pcs.), Pamwe chete nemunyu nemafuta (safoni nenzira yehupfu, cloves, pepper inopisa uye paprika inotapira).
6. Dururirai zvose zvinoshandiswa nemvura inopisa, rega kubika uye kubika pane moto muduku kwemaminitsi 45.
7. Maminitsi mashanu kusati kwapera, wedzera girasi rebai, rakatengesa zvimedu zviduku zvakasara zvemuti wemuriro wemuchina uye hafu-lita imwe yemabhishi machena. Usati washumira, shandisa ndiro yacho neparsley.

Rabbit Supu: mapapiro mu multivariate

Inobatsira marara nyama inowanzoshandiswa pakubika pasi-calori zvokudya. Iyo inonaka kwazvo inoshanduka soup kubva kumunyu. Mapoka ake anosanganisira yekutanga ndiro nemiriwo, manodle, mupunga, mushwa, nezvimwewo. Iyo inogadzirirwa maererano netsika yemagariro, asi pane pombi uye nekaputi inogadziriswa inoshandiswa.

Kuti uite uswa hwemiriwo, mbira inotanga kuomeswa mumudziyo, ipapo anyanisi uye karoti zvinowedzerwa. Mushure memumwe maminitsi gumi, mbatatisi uye zucchini zvinowedzerwa kune ndiro. Miti inodururwa muna 1.5 litita emvura yakabikwa uye yakagadzirirwa mu "mulp" kana "Kuchenesa" maminitsi makumi matanhatu. Kwemaminitsi mashanu usati wapera kugadzira, munyu, zvinonhuwira nemishonga inowanikwa.

Kana iwe usingazivi chii chinogona kugadzirirwa kubva kumunyu kune mwana, gadzira muto wekudya. Rabbit nyama haisi yakabikwa pano uye pakarepo yakabikwa pa "Soup" hurumende kwemaminitsi makumi mana. Zvadaro yakaparadzana kubva pamapfupa, zvakare inoderedzwa mumucheka, miriwo uye zviyo zvinowedzerwa kana zvakakodzera. Ipapo kubika kunoenderera mberi pa "Soup" mode imwe imwe nguva.

Rabbit yakabikwa mu yogurt

Mbira yakagadzirwa mumucheka wakasviba ndeimwe yezvokudya zvakakurumbira zvekuRussia cuisine. Chisarudzo chakadaro chinouya pakutanga mupfungwa apo zvakakosha kupindura mubvunzo wezvipi zvinogona kubikwa kubva kumunyu. Imwe nzira yekisiki yakasviba mukereke yedu ichave yoghuti, asi ndiro inongobatsirwa chete neizvi. Nyama ichava yakasviba uye ine nyoro, iyo fiber ichaparadzaniswa nyore nyore, uye mbira inenge yakanyunguduka chaizvo mumuromo.

Nhanho-nhanho kubika kwedha kunotevera:

1. Hafu yechitunha chegunyu (1 kg) inodurwa muzvikamu, yakashambwa uye yakaomeswa.
2. Nyama inoputirwa nomunyu, pepper uye juisi.
3. Rabbit yakabikwa muhari yefry nemafuta yemafuta kwemaminitsi gumi nemashanu.
4. Pachinzvimbo chinopisa gorofu chakadururira mvura kana muto (2 tbsp.) Saka kuti mvura yakanyatsofukidza nyama.
5. Zvinyorwa zvepati rinopisa zvinounzwa kumota uye zvinopfuurira kudya kweawa imwe chete.
6. Wedzera pasi basil (1 teaspoon) uye 200 ml yogurt. Iyo mbira inoramba ichiwedzera kune imwe maminitsi gumi nemashanu.
7. Muchidimbu chekupedzisira, wedzera zvakagadzirwa zvakagadzirwa (garlic 2), bvisa moto, kufukidza nechifukidzo uye ndiro inoshandiswa kwemaminitsi gumi.
8. Iyo mhute inoshandiswa zvakananga ku tafura nemuyo unoguma.

Rabbit yakabikwa mudipi

Hazvikurudzirwi kubika shanje nyoro zvachose muchoto, sezvo inogara ichioma. Uye kunyange pickling yakakura haibatsiri nguva dzose. Kururamisa mamiriro acho ezvinhu kuchabatsira rabbit yakabikwa muiripi muchoto.

Gadzirirai chikafu ichi nenzira inotevera:

1. Shamba uye woma wakazara mutsvuku.
2. Girasi yacho nemunyu uye pepper, squeed out with garlic and butter (5 tablespoons).
3. Isai chitunha pamapuranga akaiswa kakawanda. Fukisa rabbit ne rosemary (1/2 tsp) uye Provencal herbs.
4. Isa chisimbiso chacho nemapuranga kumativi ose uye uise pakapu yekubheka nechingwa chemvura yakadururirwa muzasi.
5. Bhabha rhuta kwemaawa mashanu. Maminitsi gumi nemashanu asati apera kubika, chidimbu chinofanira kuzarurirwa uye kuwedzerwa muchoto kubva 160 kusvika 200 degrees, kuitira kuti nyama isvibiswe.

Rabbit iri muchoto muhovheni nekuda kwekayi ino inogona kugadzirirwa kare, kana uremu hwechitunha huri pasi pe 1.5 kg. Uye usakanganwa kudira mvura pamusoro pekutakura gorosi, kana zvisina kudaro murume anogona kupisa.

Mapapiro kubva mumhuro muchoto

Pane zvakawanda zvekupora mabhakiti ekubika bhiri rinonaka mumoto. Tinokurudzira kugadzirira maviri acho. Aya ndiwo mapepa kubva mumarutsi ne mozzarella uye maorivhi, pamwe nekarroti mukamu. Nokuda kweizvi, nyama inofanira kuve inotanga kunatswa, uye kwemaawa 24-36. Marinade mumakumbo maviri aya anoshandiswa zvakafanana: mu garlic uye nemiti yakanaka inonhuhwirira.

Iyo rabbit inotapira , mapeji ayo anowanikwa pasi apa, akadzikiswa nenzira inotevera:

1. Rabbit inotemwa, yakashambidzwa pasi pemvura inoyerera, yakaomeswa netauro, yakasanganiswa nemusanganiswa wemunyu uye pepper.
2. Anyanisi (2 pcs.) Anogurwa kuita zvindori.
3. Musoro wekateguru iyi inowanikwa mu blender kune puree nyika. Izvi zvinowedzerwa kune boka remashoko matsva uye thyme, mafuta omuorivhi (4 maspuni).
4. Icho chinosvika unhu huri hwemavara hunonhuhwirira hunovhenganiswa neeii uye hunoshandiswa pakushambidza rabbit. Zvimedu zvebhanhire zvakasungirwa nekunama kumativi ose, kusimbiswa nefirimu uye kutumirwa kufiriji kwezuva kana kupfuura.

Marara ane mhozha anogadzirwa maererano nezvimwe zvemarepeti:

1. Rabbit ne mozzarella inonaka inonaka uye inonhuwira, inoshandiswa ne tkemali muto uye tomato. Zvimedu zvehutori nyama zvakabikwa muhosi yegrill pamativi ose maviri, inogadzirwa, yakasviwa nemafuta (pombi) uye mozzarella (200 g). Mbira inogadzirirwa chirayi ichi pamusana wekushisa kwema2 degrees 2 maawa.
2. Rabbit ane makaroti mumuchero - Nyoro uye nyama ine nyama inoshandiswa pamwe nemapatatayi akabikwa muhomwe imwechete iyo iyo huru yekudzidzira yakagadzirirwa. Kuti uite chikafu ichi, zvidimbu zve nyama zvakanyanyidzwa mune imwe grill pan, yakaiswa mumoto unopisa moto uye izere namafuta (200 ml). Pakati pezvidimbu zvakarongedzwa zvekaroti. Mbira iri yakabikwa pamusoro pechikafu ichi pamakiromita 150 kwemaawa maviri.

Sezvo mushure mekubika bhabvu mukrisamu pane zvakawanda zvinonaka zvinonaka, zvinokurudzirwa kubika mbatata mairi. Nekugadzirira kwayo, 1 kg ye tubers inonongedzwa, yakashambidzwa uye yakabikwa mumvura ine munyu kwemaminitsi mashanu. Zvadaro zvinotapira zvinotamirwa kune imwe kubika uye zvinotumirwa kuhvini kwemaminitsi 25.

Iyo kamukira yemunyu mumucheka wakasviba mu multivariate

Mbira yakabikwa mumucheka wakasviba ndiyo yakawanda yeRussia cuisine. Uye pamwe nekuuya kwemubatsiri wemusha, semuvhengeri, zvakanga zviri nyore kuzvibika.

Nzira yekubika rabbit mukikiki munyamu mune multivariate? Izvo zvinosanganisira zvinotevera zviito zvezviito:

1. Iyo mhute inodurwa muzvikamu zviduku, yakashambwa uye yakaomeswa netauro.
2. Zvadaro, chidimbu chimwe nechimwe chakakanyiwa nemunyu uye pepper uye fry mundiro yechigadzirwa pa "Bake" kumativi ose maviri.
3. Inenge hafu yeawa mumbiya kune nyama kuwedzera karoti соломкой uye anyezi.
4. Mushure memumwe maminitsi gumi nemashanu, munyeve nemiriwo izere ne55 magirasi emvura kana muto (chicken kana yemiriwo).
5. Isai "Kuchenesa" mamiririri emaawa mashanu uye rambai muchibika mushonga.
6. Maminitsi gumi vasati vapera, shandisa mavhiriki, uwedze mafuta eumunyu (200 ml), akachekwa garlic clove uye curry powder (2 tsp) muchibi.

Ichi chikafu chinokodzera zvakakwana chero chakanaka, miriwo, mupunga kana pasta. Kana zvichidiwa, mbira iri mumucheka wakasvibiswa inogonawo kubikwa mukapu inopisa, kuderedza nguva yekubika nemaminitsi makumi maviri.

Rabbit nemichero yemichero mumutsetse

Zvinyorwa zvinowanzoshandiswa mukugadzirira nyama, kana iri mhuru, mombe kana nyama. Kubva iri ndiro ndiro yakanyorova, yakasviba uye inowana piquancy inonaka. Rabbit nyama yakagadzirirwa mu multivariate maererano neshoko iri, asi zvinokwanisika kushandisa shallop kana brazier nemasvingo akareba uye kuinyura pamusana wekupisa pasi padofu. Kana iwe uchangobva kutsvaga chikafu chaunoda, uye usingazivi kugadzirira mutsvuku wemvura, shandisa mirairo yedu-nhanho. Izvo zvakakodzera kune chero ipi zvayo.

Nzira yekubika mbira mumucheka wakasvibirira mumuchengetedze nemapununu uye karoti:

1. Zvinyorwa zvinowanikwa mumvura inodziya kwemaminitsi makumi mana.
2. Mhuka yemaribhi inodzwa muzvidimbu zvakapetwa.
3. Nyama yakabikwa kubva kumativi maviri muhari yechigadzirwa mu "Quenching" maminitsi makumi matatu.
4. Makaroti anotemwa kuva zvimedu, uye anyanisi ari semirings. Mishonga yakagadzirirwa inotamirwa kuenda mumudziyo kunyama uye yakabikwa pamwe nembira kunowedzera mamwe maminitsi manomwe.
5. Nyama ine miriwo mu multivark yakazadzwa nemvura kuitira kuti igovafukidza ne2/3. Panguva imwe chete uwedzere zvinonhuwira (munyu, pepper, maruva ekuravira), mashudhi (1 teaspoon), ketchup uye mukisi wakasviba (2 tablespoons).
6. Kuchenesa rabbit mu multivark 1.5 maawa ("Kuchenesa" mamiriro).
7. Hafu yeawa isati yasvika pakupera kwekubika, prunes inowanikwa kune nyama (yakagadzirirwa).
8. Imwe maminitsi gumi vasati vapera, garlic yakagurwa (2 zvimedu) inowedzerwa kune ndiro.

Iyo mbira inoshandiswa nemujisi umo yakadyiwa. Sechikamu chemashure, unogona kubika mbatata kana rizi.

Iyo yenyora yemvura yakakura mumushonga

Kungofanana nedzimwe nyama, mhute inogonawo kubikwa nemiriwo mune sleeve. Zvimedu zvebhanhire zvakasviba uye zvinyoro uye zvakagadzirirwa zvakakurumidza, iga 1-1.5 maawa.

Rabbit mujasi nemiriwo yakagadzirwa nenzira yakadaro:

1. Hondo huru, inenge inenge 2 kg, yakanyorova mumvura yakachena kwemaawa mana. Muchiitiko ichi, zvinoda kuchinja mvura nguva imwe neimwe.
2. Mushure menguva yakatarwa, nyama inodurwa muzvidimbu uye inokandirwa mu marinade. Kuti uwane marara, zvinotora kutora mareji 3 emvura kubva mujusi wemononi yose, supuni yeyuyu, pepper, bay leaves, anyezi akachekwa muzvindori zvehafu. Nyama mu marinade ichava maawa mana.
3. Mbatatisi (1 kg) uye karoti (2 pcs.) Inotetwa, kudonhwa muzvimedu uye inosanganiswa nemucheka wakabikwa. Wedzera mafuta mashomanana (maspuni mana), munyu uye pepper kana zvakakodzera.
4. Iyo mbatatayi yakabikwa-nyama yakawanda inotamirwa kune sleeve yekubikira, akasungirirwa kumativi ose uye anotumirwa kubhadha rekubika.
5. Rabbit nemiriwo muhovheni inobikwa pamusana wekushisa kwe 180 degrees. Mushure meawa imwe, sleeve inogona kudurwa kuti nyama ive yakaoma.

Kana uchida, iwe unogona kutora mimwe miriwo, yakadai seholiflower, zucchini uye pepper inotapira.

Mutsara wemakumbo

Dhaka inonaka mumusha inogona kubikwa kwete chete kubva kune huku, nyama yenguruve kana hove, asiwo kubva kumarutsi nyama. Iyi kamukira inoshandisa zvipfeko zvehuta, kana kuti panzvimbo yezvidimbu zve nyama, yakaparadzana nemapfupa. Nekugadzirira kwemahafu-mana emakani emvura, inenge 1.3 kg yehurogi ichadiwa.

Mhuka yakagadzika yakagadzirirwa muchoto ichigadziriswa nenzira iyi:

1. Gadzirira girazi midziyo, geza zvakakwana ne soda uye sterilize pamwechete nemabhandi. Kana iwe ukashandisa zvigadzirwa zvekare zvetini, usakanganwa, usati wazvitumira kuchoto, bvisa gum kubva kwavari.
2. Zvadaro nyama, yakatemwa kubva pamapfupa, inoputika pamahombekombe. Kuti uite izvi, hafu yepasipuni yemunyu inodururwa pazasi kwegiyo, bhasi rebay and pepper zvinowedzerwa (4 pcs mumudziyo umwe neumwe). Zvadaro uise nyama yacho zvakananga, usati wasvika kumucheto wekona we-1 cm.Kupamusoro nehafu yepasipuni yeyuyu uye pepper.
3. Mabhangi akaiswa mumudziyo unopisa moto nemvura, iyo inofanira kusvika pakati pegomba regirazi, uye yakavhara nemabhodhi.
4. Chimiro nemabhanki chinotumirwa kuvevhendi inotonhorera uye inotarirwa kune imwe nzvimbo yapakati. Iye zvino kutonhora kunowedzera kusvika kuma12 degrees, uye pashure pehafu yeawa - kusvika 180. Pachishambidzwa ichi, gorova yakagadzirirwa maawa maviri.
5. Mushure mekunge nguva yasvika, makani anotorwa kubva muchoto uye akaputirwa nechitini anogona. Zvakakosha kuti usakanganwa kutora mabhanhire emarubha kubva pamakona.

Chengeta gorosi yakagadzirirwa pamusoro pechikafu ichi, iwe unogona munzvimbo inonaya yakajeka kwegore rimwe.