Mwana anofanira kuyera sei zvikuru?

Mumazuva upenyu achangoberekwa yokutanga shoma kazhinji anorasikirwa kusvika 10% aberekwa uremu. Zvadaro, muvhiki mbiri dzokutanga, iye akapora. Paavhareji, vacheche kaviri yokuberekwa uremu hwavo pashure pemwedzi mina uye Triple mushure gumi pemwedzi. Baby achava zvakawanda pamusoro mana nguva uremu pane pakuzvarwa mumakore maviri. Vamwe vana kuzadzisa izvi siyana panguva imwe muduku zera, uye mumwe kana vava vakura. Asi zvakadini vanofanira kunyatsongwarira mwana nechimwe zera nguva? Mhinduro yomubvunzo uyu ndiyo nguva dzose hanya vanaamai vechiduku, ive chokukomborerwa kukura kwemwana. Zvinokoshawo kukura. The uchitsanya kukura inodikanwa munguva vhiki mbiri mwedzi mitanhatu. Zvishoma wakaderedzwa pashure pemwedzi mitanhatu. Zvadaro kudukupiswa akacherechedza pashure mapfumbamwe gumi nemwedzi. zera izvi nguva siyana kuti mwana mumwe nomumwe.

WHO kwakasimbiswa nemwero kuongorora kukura mwana, zvichienderana nezera uye kuti munhui. Typical ane mashoko zvichienderana kukura, urefu uye uremu muviri uri zera, muviri uremu kubudikidza kukwirira ake uye urefu, uye BMI (body mass indekisi) zera. muviri urefu kunoyerwa kana mwana akarara, uye kukura - kana tinorasikirwa. tsika idzi dzinotaurwa matafura uye machati, kuvashandisa rinogona kurondedzerwa, kusanganisira zvakadini achifanira kunyatsongwarira mwana kubva 0 kusvika 60 mwedzi kana makore mashanu. Munguva kubva 1997 kusvika 2003, WHO makakombama itsva dzinoongorora vana kukura uye kukura pose multi-muzinda zveBhaibheri yaiitwa kukura zviratidzo uye akavaka.

Wokucheresa vakasimudza zvinodiwa "uremu-nokuti-zera 'aongororwe longitudinal Data (nguva dzino nekongiri zvinhu panguva anotevedzana nguva) ivhu uye muchinjikwa (chete unhu wakaiswa panguva imwe chete, nokuti yakasiyana zvinhu) mimwe muviri uremu vana. Vari ipapo vakabatana pasina kugadziriswa chinhu. Zvakaguma chimwe muenzaniso yakashandiswa kuwana mamwe makakombama kuti vanomiririra kwezvipimo pakuderedza "vakawanda-muviri zera" rimwe bonde. Izvi mureza Data muchimiro calculators kana matafura angawanikwa ari pamutemo Website of WHO uye totsunga navo, sei zvikuru vanofanira kuongorora mwana (mukomana nemusikana) kuti imwe zera.

Nyanzvi kuongorora kukura kwevana rinoshandiswawo "BMI-nokuti-zera." Index akatumidza kukosha yakawanikwa sezvo nhamba kurema muviri akayera mu makirogiramu kubudikidza mativi ose Kureba muviri kana kuti mativi ose ari mwana inokura iri pachivara mamita. Nokuti indekisi ichi mitemo Makavakwa muzvikwata nokuti vana makore 0 kusvika 24 mwedzi (kusvika makore maviri) uye vana vanopfuura 24 uye kusvikira mwedzi 60 (kubvira maviri kusvika makore mashanu). The zvidzidzo vakazvigadzirirwa mureza zviratidzo zvinoratidza kukura vana makore mashanu. Tichishandisa date ichi, haugoni chete kusarudza sei zvikuru vanofanira kuongorora mwana, asi nokuenzanisa chaidzo tsika (uremu, urefu muviri wemwana, kukwirira ake kana BMI) kunorondedzerwa WHO nemitemo, kuongorora sei mwana yakatanga. Kuti, zvazviri vakawana wakavimbika mudziyo nako akatsanangura vasiri kukura mwana panguva optimum nderemagariro.

Amai vanogona kuzvidzora kudzidza, sei zvakawanda zvinofanira kuongorora mwana pana 2 months kana chero zvimwe zera. Nhasi zviri nyore kutenga anokosha zviyero nokuti kurema mwana. Asi unofanira kuziva izvo kukanganisa haagoni kubvumirwa zviri nokuyerwa (mwana wacho muviri uremu, kureba kwayo kana kukwirira) kana kududzira nokuyerwa zvabuda kana ichienzaniswa pomureza maitiro. The chikuru chikanganiso - ndiko kuti zvisiri zvabuda paaishandisa masimbi. Scales zvinofanira vakatenda, calibrated uye chaidzo nguva nenguva yokuzvigadzirisa. Matanho ose aya anodhura uye bhajeti haisi mhuri dzose muduku vachakwanisa kutsigira nemari yakadaro. Chimwe chikanganiso kuti vabereki - kushandisa chikero chakasiyana nokuyerwa kurema muviri. Somugumisiro, (mumwe kukanganisa mu Zviidzo anochinja mugumisiro parutivi maduku, uye mumwe - hombe) unogona kuwana mhere iri kushomeka kukura mbudzana kuti hakusi kwechokwadi.

Naizvozvo, vazhinji nzira yakarurama munoziva vanofanira kunyatsongwarira mwana pa 4 months, 6 mwedzi, uye pakupedzisira ichi izwi - ndiyo nguva paMusangano vana Chiremba. Zvakabuda nokuyerwa kurema, urefu kana kukura mwana kuwanikwa vachishandisa nevasori kana calibrated (chete!) Kuyera uye akadudzira nemazvo kushandisa WHO kukura machati kana matafura. Chiremba vaudza vabereki vatsva sei mwana hwapedyo uye vanorumbidza (kana zvakakodzera) kugadziridza simba kana kutarisirwa. Amai kana Baba, pane zvimwe zvinhu zvakawanda kuti pachena kuti mwana ari kukura zvakanaka. Ane akanaka wenguva bowel masangano. Clothes zvinofanira kuchinjwa kakawanda, sezvo yava diki, uye chigaro mabhandi mumotokari chigaro kana stroller inofanira nguva anoputsa. Nechiso uye kubata dzizere, uye mwana ari kuwana kwakanyanya. Ane kudya zvakanaka uye hope, uye ichimutsa maawa ndiye chinoshingaira uye anofara.