Zvokudya nekumwa, Cooking tips
Mabiko eSvondo anodikanwa kumhuri yose: mazano, mapapiro nemifananidzo
Nzira yakanakisisa yekunzwa kubatana nemhuri, kuva pamwe, kutaurirana ndeyekuungana pamwechete nemhuri yemusi weSvondo. Svondo, sekutonga, inenge iri yevanhu vose vanoita basa - zuva rega, sevana vechikoro. Zvechokwadi, mumwe nomumwe wedu anorarama purogiramu yake uye purogiramu, uye vanhu vanogara pasi pedenga rimwe chete, havagoni kugara pamwe chete pamazuva ekushanda. Asi Svondo yemusangano weSvondo weSvondo nekuti "tafura" inofara ichaita zvakanakisisa.
Kugadzirira kweSvondo yemanheru
Tinofanira kunzwisisa kuti chikafu chinonaka cheSvondo chinoda kugadzirira. Haisi kungofanana nokukurumidza pamavhiki evhiki, iyo tafura yakazara ine zvakasiyana-siyana zvekudya, kubva kunopisa kusvika kune dessert.
Zvakakosha kufungisisa kuburikidza nemashoko ose kusvika panguva duku. Ziva pamwe chete nemenyu yemhuri Svondo yemanheru, gadzirira mafura meza, makenduru, uwane ndiro dzako dzaunofarira uye magirazi. Zvinoratidzika kuti zvakaoma kwazvo kugadzirira kudya kwemhuri yose. Asi mamwe mavara uye mazano atinozogovana nhasi achabatsira kubvisa zvinyorwa zvakanyanya, kupedza nguva, simba uye mari. Ngatitangei kuenda.
Kuronga
Sezvaunoziva, chikafu chikuru chichava nezvidimbu zvakawanda. Asi hazvifaniri kuvegadzirira ivo vasati vashumira. Kufunga kuburikidza nemenyu, unogona kusarudza ndiro dzakaitwa kare ("usiku") uye iyo inofanira kunge yakagadzirira usati wasvika pamba.
Semuenzaniso, kana ukasarudza kugadzira steaks anonhuhwirira, zvino zvakanakisisa kuvabikira vasati vashumira. Izvo zvinonaka kwazvo apo, sezvavanotaura, "kubva pakupisa nekupisa." Zvisinei, akachera mimwe miriwo, kushanda sendivi yega yega nyama, inogona kuitwa kare. Kana, semuenzaniso, kupisa - borscht kana soup. Inogona kubikwa zuva risati rapera kudya kwemhuri. Sezvaunoziva, ndiro dzakadaro dzakasviba uye dzinonhuhwirira pazvinenge dzichibika ("kusvika") uye dzinosvika pakakwirira kwemavira avo.
Kushandira pamwe
Kugadzirira kudya kweSvondo haisi basa roga rokutambira. Usaedza kuita zvose iwe pachako, iwe woga. Itai mhuri yenyu, sarudzai kushanda pamwe chete. Munhu anogona nyore kupiwa nyama kana kuchenesa mbatata. Uye chizvarwa chitsva chichafara kutora chikamu mugadziriro yekugadzira chimiro.
Zvinotarisa kuti iwe uri kutora chikamu chemutoro uye panguva imwe chete shandisa nguva yakawanda pamwe nehama neshamwari. Usatya kuti vabatsiri vachapedza ndiro kana kuita chimwe chinhu chisina kururama, sezvawakanyora maererano nechepe. Mamiriro emunharaunda uye nechechi zviri nani zviri nani kumhuri kudarika kusurukirwa kwekuzvimiririra kwega.
Kunyoresa ndicho chinhu chinoita kuti kubudirire
Hapana chikonzero chekuedza kuita zvose zvisinganzwisisiki. Usasarudza imwe yakanyanyisa zvikuru yekugadzirisa tsika, yekugadzirira kwayo kunotora nguva yakawanda yenguva yako. Zviri nani iwe kubika imwe kudya zvakakwana kudarika iwe unenge uchikurumidza uye uite zvikanganiso mune zvese zvinoshandiswa zvakaoma zvawasarudza.
Tinofanira kunzwisisa kuti Svondo yemasikati nemhuri haisi yemabiko emabiko, uye zviri nani kugadzira ndiro dzakanaka uye dzinodiwa, uye kwete kushamisika nemafadza akaisvonaka, asi chikafu chisina kujairika.
Nenzira, mumusangano wako weSvondo yemhuri unogonawo "kutora" uye kutenga mheta. Somuenzaniso, kupisa kuchaitwa nemaoko ako, uye zvingwa zvekudya kana zvingwa zvakatengwa mukubika zvinongobatsira uye zvinoshongedza yako huru.
Chinhu chikuru mukudya kwemhuri haisi yakanakisisa, zvokudya zvinodhura, asi kutaurirana, kutonhora kwemusha, kukurukurirana kukuru uye kunyaradza.
Kusiyana kwezvitsva zvinopisa
Ichokwadi, hapana Svondo yemanheru haigone kuita pasina kupisa. Tinokupa imwe nyore kuti ugadzirire mapeji ayo achabatsira kushamisika uye fadza kumba. Kana uchida kudya, unogona kusarudza kubva pamasobho, kana nyama kana hove nekunakirwa. Funga pamusoro pekuti mhuri yako inofarira zvakadini, iyo ichanyatsobviswa kubva pamahwendefa mumushure memasekondi. Mushure mezvose, zvakakosha zvikuru kuti mutevedzeri afarire kudya, pamusoro peiyo akatora hafu yezuva, sai, uye yakadyiwa kusvika kupu yekupedzisira.
Sipinachi kamu cream soup uye garlic breadcrumbs
Kugadzirira gorosi soup, iwe unoda:
- Mbatata - hafu kikilogiramu.
- Leeks imwechete yakakura.
- Sipinachi - 3-4 mashoma makuru.
- Low fat-fat cream 500 milliliters.
- Chikafu Chichena - zvikamu masere kusvika mapfumbamwe pasina peel.
- Mafuta omuorivhi - mapafu maviri.
- Akawanda mavhaveji egoriki.
- Munyu, pepper.
Gadzirai mbatata uye mucheke muzvidimbu zviduku. Ipapo udira mvura muhombodo, shandisa zvishoma uise maekisi uye mbatata ipapo. Ika miriwo kusvikira yava nyore. Kunyange zvazvo miriwo iri kubikwa, regai tiite sipinashi. Anofanira kubvisa magumo akaoma, uye akacheka mashizha emashizha kamwe chete muzvidimbu. Uye wedzerai miriwo kumiti yakabikwa.
Apo mbatata yakagadzirira, unogona kubvisa pani kubva mumoto. Rega zvinoshandiswa kugadzirisa zvishoma. Wedzera mumushonga kamuti muto, peputa mutsvuku uye gwedeza zvinhu zvose ne blender. Pakurohwa kuputika nejet pfupa, wedzera kamuri. Zvino isa pani pamoto kune imwe nguva maminitsi, uuye kumota. Mushonga wakagadzirira.
Vanokanganisa vanogadzirwa kubva kuchingwa chena. Takazvicheka zvidimbu, zvakaomeswa muchoto. Mune imwe mudziyo, funganisa mafuta omuorivhi uye garlic yakagurwa. Isu tinoputika mapeji ose muhuyu uye towedzera kuhosi yemuchero.
Salmon steak nemiriwo
Hove - nguva dzose kubudirira uye kukunda-win win dish. Kana iwe usingasarudze zvigadzirirei kweSvondo yemanheru, saka hapana chinhu chiri nani kunze kwekumhanya kubva hove dzausingawani.
Kugadzirira kunotarisirwa:
- Steak saumoni (pachiyero chechikamu chimwe nechimwe munhu).
- Mbeu dzakasvibira kana mutsva (bhinzi bhinzi, mapepa ehosi, sweet sweet Bulgarian pepper, tomate).
- Munyu, zvinonhuwira zvehove, pasi pevhu.
Steaks inofanira kusaswa nemunyu, pepper nezvinonhuwira uye fry mumiriwo kana maorivhi kumativi maviri.
Kunyange zvazvo hove dzichakakwa, unogona kutanga kubika mhodzi. Ikozvino zvakakosha kusarudza zvaunoda: mhodzi yakabikwa kune rimwe divi ndiro kana, yemhando, mushonga mushonga wemuriwo. Tinokurudzira kuita mimwe yemichero inopisa mamiriro. Kuti vaite izvi, vose vanocheka kuita zvidimbu zvidimbu, fry mumafuta kwemaminitsi mashomanana. Saka havangarasikirwi nehunhu hwavo hunobatsira, ivo vacharamba vachikurumidza, asi ivo vachatsva, ndizvo zvatinoda.
Nyama ine miriwo iri mumashizha
Kana pakati peimba yako pasina vadzidzisi vehove, zvino zvakakodzera kukoka nyama inopisa. Tinokurudzira iwe kuti uite nyama inonaka inonaka uye miriwo muhovheni.
Kugadzirira kunotarisirwa:
- Nyama steak (tinoverenga chikamu sechiitiko chehove steak).
- Zvitatu zviduku.
- Chikwata chemavara (dill kana parsley).
- Iviri miviri yevaroti.
- Cherry tomato - 5-7 zvidimbu.
- Champignons.
- Munyu, pepper, zvinonhuwira zvekudya (maererano neinonaka uye panguva).
Pakarepo tinotaurira, kuti iwe paunenge uchigadzirira kudya, zvinokurudzirwa kuti utange ushu hwekuvhenekera kusvika kuma2 degrees uye ugadzirire chifukidzo chekukosha kwakakosha. Iwe unogona kugadzira ndiro mune imwe kubika, asi tinokukurudzira kuti urege kuva simbe uye utakure nyama yezvokudya.
Saka, kana menyu yeSvondo yemanheru inosanganisira nyama inopisa, edza kuitenga muchitoro chakaedzwa. Nyama inofanira kuva yakachena, unhu, nokuti inonyatsoenderana nekutarisa kwedha.
Gara zvishoma, shandisa zvinonhuwira, munyu. Mushroom anocheka muhafu, pamwe chete nekatorike. Tinodonha mbatatisi, tivacheke mu cubes. Netiroti iwe unogona kuita zvakafanana, asi iwe unogona kuzvikanda pane grater yakawanda.
Isu tinoisa mishonga yakagadzirirwa pahupamhi hwezvidimbu zvekupikira: mbatatisi, nyama, mushwa, karoti, tomate, mishonga. Iwe unogona, kana uchida, wedzera cheki gate duku kumusoro. Tinovhara chifukidzo chacho, chiisungire iyo inchkom uye uchitumire kuchoto.
Vegetable saladi
Sezvatareva, edza kusarudza ndiro nyore uye iri nyore kugadzirira apo unosarudza kuronga musi weSvondo masikati. Mapapiro ane mapikicha anogona kuwanikwa mubhuku rinobika, kana iwe unogona kungoedza zvinhu zvinowanikwa. Zvechokwadi, hapana akaregererwa "Olivier", aidiwa nevose. Asi, iwe unoona, iyi saladhi, sechiratidzo cheNyika Idzva, haikodzeri musangano wemusi weSvondo, pasinei nerudo rwevamwe vemhuri yako.
Kuti uite chikafu chinonaka uye chinonaka chemidziyo, iwe unoda:
- 200 gramu yemafuta.
- 10-12 zvidimbu zve cherry utamatisi.
- Zvikamu zviviri zveBulgaria zvakanaka pepper pepper.
- String beans.
- Green peas.
- Munyu, pepper.
- Mafuta omuorivhi okupfeka saladhi.
Champignons inofanira kuderedzwa muhafu uye kutumirwa kune skillet kuti iite. Ikozvino zvakakosha kuisa uye nenyuchi. Kunyange zvazvo mhowa idzi dzikabatwa, unogona kutema pepper yeBulgaria uye tomate. Zvadaro zvinhu zvose zvinosanganiswa zvakasanganiswa mune chikafu chakanaka, chakachengetwa nemiriwo, nemafuta emuorivhi. Saradi yakagadzirira.
Pamusoro pezvinotapira
Nezvokudya zvekudya, ipapo sarudzo ndeyako. Iwe unogona kutenga kweSvondo kudya kwemhuri yose yese chimwe chinhu chisingawanzoiti muchitoro, uye iwe unogona kubika nemaoko ako, kana iwe unogona kuita muhudhi yekubika uye nguva yekusununguka.
Kana ukasarudza kufadza imba nekokugadzirira, saka tinopa mazano nyore-kugadzirira uye asinganzwisisiki anovhenekera majiki ekuti tii.
Kugadzirira kunokosha:
- Mazai maviri.
- 100 gramu yehuga.
- 50 gramu yebhuru.
- Mafuraji maviri ecocoa powder.
- Half teaspoon ye soda.
- Ground cinnamon.
- Ground carnation.
- Huri - 700 gramu.
Zvose zvinokonzerwa nehupfu huchadikanwa kusanganiswa, zvishoma nezvishoma kuunza hupfu. Iyo mukisi haifaniri kuramba yakanamatira pamaoko ako, itai sechinyoro uye chengetedza sezvinobvira. Tinoiisa mucheka guru, kubva kwatinochera makiki tichishandisa molds. Vakabika muchoto, vachipisa kusvika kune madigiri 200, mumaminitsi manomwe chete.
Kukwezva kubva kumusoro kunogona kuvhara, yakagadzirwa kubva kune imwe yega uye shuga yakakoswa, kana kuti kungodira uchi. Manheru eSvondo akagadzirira!
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