Kutambudzika - chii ichi? Pfungwa mupfungwa vatambudzike

Stress - chinhu chinokosha hwedu. With mamiriro ichi muviri womunhu kuramba asina zvinhu zvinogona kuwira kwete chete, asi simuka. It ndeimwewo - kutambudzika. mamiriro Izvi zvine chaizvo tigume dzemuviri. Hazvina Fani iyi ichakurukurwa munyaya ino.

Stress, rokutambudzika, eustress

A anozivikanwa chiremba uye zvipenyu kubva pasi pose, uyewo mukuru International Institute of Stress muna Montreal Hans Selye zvinganaka delineate polar kushanda kunetseka kwakadaro. Ndiye akatanga mamwe pfungwa: eustress uye nenhamo. Chaizvoizvo kusimbisa - zvakakosha kuti muviri nomazviri kunetsana rwakashata Kufurirwa nevamwe. Uyewo pasi pokudzora eustress inoitika kufadza kuunganidza yomunyika pfuma wacho. Asi kutambudzika - zviri zvirokwazvo kukuvadza evanhu. Shoko rinoshandurwa kuti "munyama", "okuneta." Selye Papera, pashure pemakore tsvakurudzo, akanyora bhuku vanoda "Kunetseka pasina kutambudzika." Mairi, iye rinotsanangura nemashoko akadzama hunhu zvipenyu mupfungwa pfungwa uye inopa vanonzi yetsika kana bumbiro remitemo mufambiro, zvinotevera izvo zvinoita kuti tirambe hwandaiva azvipire kunetseka, pakuziva kwavo dzinongoitika zvinogona kuratidza ake "I".

Saka, mamiriro kunetseka zvaanopa simba uye mobilizes muviri unonzi mupfungwa. With ichi zvose pachena. Uye chii kutambudzika? ezvinhu akadaro kunoratidzwa nokutaurisa voltage uko muviri havagoni akatiita kupindura dzezvakatipoteredza zvinodiwa.

ezvinhu eustress

Paaive mamiriro ichi, munhu pavanorwadziwa kurasikirwa mwero. Panguva iyoyo ane zvimwe zvinhu (zvinhu, mupfungwa, yetsika, tsika, upenyu ruzivo, zivo nechigadziko, etc.) Kuti zvinetso pamberi payo. Kazhinji, mamiriro eustress zvishoma, paakanga achishingaira akarasika "kudzika" achichinja munhu zvokudya. Izvi zvinoonekwa matambudziko pakukurukurirana (Kutaura anorasika, munhu haagoni nekutaura uye vataure zvavanofunga), pfupi dzakaipa mundangariro, somatic siyana (pfupi kudzima magetsi, somuenzaniso, nhokwe ropa ganda, mwoyo palpitations etc.). Asi panguva munhu mupfungwa mashandiro (ndangariro, mafungiro, fungidziro) uye vasiri mashandiro anoita muviri atore nzvimbo nani zvikuru. Eustress Kana munhu anonzwa kuwedzera dzomunyika mauto.

Pfungwa yokuti "nhamo"

In zvepfungwa, rinoreva mamiriro kuti kwakakanganisa kunokanganisa muviri, dezorganizuyusche zvinofurira maitiro uye mabasa evanhu. Fani iyi inogona kukonzera dzinoparadzana uye pathological zvirwere. Kutambudzika - kuparadza kwacho, uko kunoratidzwa ne Kushatiswa aibuda psychophysiological mabasa. Kazhinji, overvoltage iri kwenguva refu musoro izvo akaunganidza uye akapedza zvose nehwemweya kuchinja (se "zvachero" uye "zvakadzama"). Kazhinji, kwakadaro zvakaitwa nhengo zvinoenda zvepfungwa: psychosis, neurosis.

zvikonzero

Kutambudzika - chirwere inoita kuti somugumisiro:

• refu kutadza kugutsa zvavo vasiri zvinodiwa (kushaya mhepo, zvokudya, mvura, kupisa);

• kujairika kukodzera Magariro (semuenzaniso, kwakamutsa pekugara mumakomo, apo mhepo akasiyana zvatinosiita wevasungwa);

• kuvadza muviri, chirwere, kukuvara, mazhinji marwadzo;

• refu rekusuwa.

migumisiro

Sezvingatarisirwa, vagumirwe utano hwakanaka hazvigoni kuitwa. Stress panguva yokutambudzika anova simba kwazvo, pane kunyanya fussiness uye braking. Munhu zvakaoma kudzora nzeve, iye nezvinhu zvose vaduku zvinhu kutanga netsa. Kazhinji zvinondiremera akaisa mwoyo pamusoro pechinhu chero chipi zvacho. Kugadzirisa dambudziko, munhu haagoni kuwana nzira uye nguva refu kuti fixate pamusoro payo. Uyewo ndepana nenhamo ndangariro vanotaura. Kunyange kanoverengeka nokuverenga pachena rugwaro, munhu haagoni kurangarira izvozvo. Kudziridza uye zvakasiyana kutaura: murwere "Inomedza" mashoko, stutters, kuwedzera nhamba anongodzokororwa zvisina kufanira, mashoko-utachiona hwacho. Ndirasikirwe unhu nemafungiro chete nyore mupfungwa akavhiyiwa vakaponeswa apo kutambudzika. Pane aienda pamusoro pfungwa: murwere rinomira kuteerera zvinosetsa. Hazviiti munhu ari mamiriro akadaro, haisi varumbidzwa - hazvisi kunzwisisa majee.

Respiratoria nenhamo chirwere

Izvi zvinoratidza chakakomba kufema kukundikana umo hypoxia, non-cardiogenic pulmonary edema, kunetswa nechitarisiko afemeruke. Somugumisiro unopinza kuderera kufefetedza uye oxygenation muviri kune okisijeni kushayiwa uropi uye mwoyo, izvo zvinogona kukanganisa upenyu hwevanhu. Kuodzwa mwoyo vanogona kutanga somugumisiro:

• nemavhairasi, kwemabhakitiriya, fungal mabayo;

• sepsis;

• refu uye ichiyerera iziviswe anaphylactic kana septic kuvhunduka;

• Chido mvura rutsa;

• bhokisi kukuvara;

• inhalation chepfu uye irritant zvinhu (kuiisa chlorine, amoniya, phosgene, vakachena okisijeni);

• pulmonary embolism;

• venous Urume zadzisa;

• Unopisa;

• autoimmune pezvakaitwa;

• Drug ovhadhozi.

zviratidzo

Chakadaro mamiriro dzinoratidzwa kutsivana pamatanho kuratidza Kumwe kuchinja kunotanga ari bapu:

• Stage 1: Mune 6 maawa rokutanga pashure pakunzwisisa kunetseka chinhu havasi zvichemo, ari kurapwa kuchinja havasi dzakaonekwa.

• 2nd Danho: pashure maawa 6-12 ndiko kukura ichiwedzera kupfupika mweya, cyanosis, tachycardia, mumwe chikosoro pamwe frothy sputum uye ropa-mitsetse, ropa kwave kuchiita kudzikira yakachena kugutsikana.

• 3rd Danho: pashure maawa 12-24 kufema inofambidzana kudzipwa, dzinounzwa foamy vaaleanpunainen sputum, sokunhonga hypercapnia uye hypoxemia, nechepakati venous kumanikidza kunowedzera, ropa - ipfupi.

• 4th Danho: kusimukira hypotension, atrial fibrillation, zvikuru tachycardia, ventricular tachycardia, thrombocytopenia, leukopenia, pulmonary uye gastro-intestinal ropa, vakawedzera kwevari creatinine uye urea. Izvi - mwoyo pamusoro kuziva pakoma.

mabatiro

Kutambudzika chirwere ikarapwa chete weDhipatimendi nokumutswa uye yevanorwara zvikuru. Chokutanga, unofanira:

• kubvisa kushungurudzika ichikuvadza chinhu;

• chinja hypoxemia uye rikwanise kufema nenhamo chirwere;

• kubvisa vakawanda nhego zvirwere.

The kurapa kuri kubudirira chete mukutanga nzendo chirwere, kusvikira zvino, kusvikira yava kusingarapiki kwazvinoita zvemapapu tishu.