"Hemp" - zvokudya zvinonaka Salad uye iri nyore

"Hemp" - Salad kuti zvichaita kuroverera chero nhengo yemhuri yako kana mueni. tudyo Izvi zvichaita vashongedze yezororo tafura uye kuti zvinoshamisa.

Salad "hemp": resipi

Cook dhishi ichi kunogona kuva nzira dzakasiyana-siyana. We funga sendarama nyore uye zvakaoma yokubika.

Saka, kuti "hemp" Salad pamwe howa, tinofanira:

• makarotsi yakakura chaizvo - 3 bv.
• Svikiro matapiri - 3 bv.
• mitema maapuro yakashapa - 3 bv.
• huku Mazai guru - 4 bv.
• champignon howa pickled kana yakabikwa - anenge 150 d;
• refrigerated huku zamu - vanenge 300 d;
• akasvuura fruit - vanenge 10 bv.
• munyu uye mukuru-mafuta mayonnaise - kuti nezvaanoda yenyu;
• Mashizha ose lettuce uye maorivhi - vashongedze appetizers.

Treatment zvinhu

nokukurumidza uye nyore nyore sei kuita tudyo, "hemp"? Salad vanofanira kutanga kugadzirira chinoumba kugadzira. Foods dzakadai makarotsi, mazai uye mbatatisi, unofanira kubika, inotonhorera uye yakachena. Pashure paizvozvo vanofanira varikwizire pamusoro hombe grater uye akatambanudzira pamusoro zvakasiyana Skeet.

Zvinofanira ariega yakabikwa huku. Zvinonzi anatswa kubva ganda uye mapfupa, ipapo racherwa cubes. Saizvozvowo wakatemerwa mitema maapuro (anogona kungoti kubviswa muchimiro matema).

Kana fruit, ipapo vashamba zvakakangwa mugango, uye ipapo pulverized ne muduri (kazhinji anosiya vashongedze ndiro).

kwakakodzera inotungamirwa

"Hemp" - mumwe Salad, pakubika kuti hakurevi nguva yakawanda. Kamwe vose zvigadzirwa achaparadzwa kupatsanurwa, kumbotura sandara mundiro, uye ipapo ndokumugadzika wezvamatongerwe mhete. Pakanyenga zvinoumba akavapindurawo. Ivo ndeinotevera: makarotsi, mazai, yakabikwa mbatatisi, huku zamu, maapuro, sliced howa uye wakatemerwa nzungu. Vose akaturikidzana aya lubricated kwazvo pamwe mayonnaise. Zvadaro, rin'i nokungwarira akachena, shongedza mumwe Salad hanyanisi, rose howa, maorivhi uye fruit.

Asati aipika tudyo hazvo akaramba mufiriji.

Tinoita akanaka Salad "hemp pasi chando"

The nyore kuita kuti kugadzirira nezvikafu zvishoma yakadaro yakapiwa pamusoro. Kana uchida kuwana chaiye "muti chigutsa", isu vanotaura kushandisa yakawanda yakaoma yokubika. Kuti dzika izvozvo, tichada:

• makarotsi yakakura chaizvo - 3 bv.
• Svikiro matapiri - 3 bv.
• huku Mazai guru - 4 bv.
• notumwe (Howa Marinated) - vanenge 250 d;
• inonhuwirira hamu - 150 d;
• nemiriwo itsva - vashongedze appetizers;
• munyu uye mayonnaise - kuti nezvaanoda yenyu;
• zvakaoma chizi - anenge 100 g;
• matete cheese akagadzirira - panguva yayo kungwara.

vaitire zvinogadzirwa

Salad "hemp" pamwe howa anopa yakanaka chaizvo uye kujairika. Asati wawo, vanofanira kugadzirira zvose zvokubikisa.

Sezvaiitwa yapfuura yokubika, miriwo kuti tudyo yakabikwa acharungwa mvura uye akabva dzaserera, vakachenesa akazodza pamusoro guru grater. Izvi zvinoshandawo mazai.

Uyewo yoga kupatsanurwa anonhuwira hamu. It akasunungurwa kubva goko uye wakatemerwa rinoparadza yakaisvonaka kwazvo.

Kana marinated howa, vamwe vavo dzakarukwa zvakanaka dimura nebanga, uye vamwe siya chanaka.

How kuti vaunze?

Salad "hemp" pamwe howa zvinofanira kuumbwa pasina kubika zvindori. Kuti aite izvi, kushandisa chete fungidziro yako. Kusiyana wambotaurwa tudyo, harisi dhishi akaturikidzana, uye mune zvakavhenganiswa chimiro. Kuti aite izvi yakadzika bwendefa rakapararira grated hunovira makarotsi uye mbatatisi, pamwe chete pajoko kwavari anonhuwira naHamu, mazai uye pickled howa. Seshasha zvinhu zvakakwana yakawanda mayonnaise, zvakasimba kuvatadzisa kusvikira gobvu uye viscous guru. Her neatly kupararira pamusoro sandara mundiro uye zvakaumbwa chigutsa.

guru saradhi tanga humburumbira mhando, uye ipapo zvakabatanidzwa nayo "midzi".

Pashure mufananidzo "hemp" akasikwa, endai ayo kushongedzwa.

gadzira decorating

Sezvo goko kuti "hemp", takasarudza kushandisa matete Pancakes. By nyore cutoffs zvavo vakawanda kupararira pamusoro Salad chakati zvakasimba kwazviri. Yokumusoro Chikamu "hemp" asiyiwa akavhurika. It kuparadzira marinated howa, arisase coarsely wakatemerwa dhiri.

Uyewo Howa anogona kuramba mune mamwe "hemp" nzvimbo,, kusanganisira "midzi" ake. Izvi zvinoshandawo Mashizha parsley nedhiri nhungirwa. Pamwe micheto ndiro waunokwanisa lettuce.

Kuti izvozvo tudyo kupfuura pakutanga, Zvinokurudzirwa kuti arisase grated zvakaoma chizi. Zvichaita kushanda mhando echando, zvichiita mundiro yakanaka uye munyoro.

How kushandisa kuti tafura?

Usati wataura izvi Salad vaeni, chinofanira kuva imwe nguva soka mufiriji mupanda. Zvisinei, yakarebesa kuchengeta tudyo muchando hakusi zvakakodzera. Zvikasadaro, acharasikirwa yayo chitarisiko.

To muchidimbu

"Hemp" - mumwe Salad kuti akakwana kuti tafura zororo racho. Izvi kujairika uye zvinonaka chaizvo dhishi nechokwadi vakashamiswa uye vanofarira vaeni vako.

Zvinofanira kucherechedzwa kuti kwete chete zvakamisa hurongwa pamusoro apa zvinogona kushandiswa kusika nayo. Somuenzaniso, vamwe epamba vari pazviri nyama, mufushwa, chizi, uye zvimwe zvinhu. Zvisinei, zvachose chikamu dhishi ichi vari howa. Vanogona kushandiswa hunovira uye zvakakangwa. Asi zviri nani kuti vashongedze Appetizer Marinated howa. Vanoti chimiro chavo zvakanaka, iva nechokwadi kuti kupa Salad inokosha runako uye mavambo.

Kana Pancakes, ipapo kuvashandisa hakusi zvakakodzera. Kunyange zvazvo tudyo ichi navo richava kujairika uye akanaka kwazvo.