Kirieshki Salad nezviyo nokushongedza tafura yako!

Salad haagoni kunzi huru nzira nokuti kuti hakuna macalorie zvakakwana, zvisina kukwana zvizere saturation, asi kuti ndizvo mundiro iri yakashongedzwa tafura panguva mutambo zvemhando yepamusoro. A chikamu chiduku Salad uye kupingudza kwako kudya, uye kubvumira nguva kuti kuitisa achishingaira uye mafaro. Achida vakashamiswa vaeni, murume kuronga gala kudya, kuedza kubhadhara ngwariro chaiyo rekugadzirira muitiro, uyewo aesthetic akaitwa patafura. Salads nani kuita yakajeka, kuti dzakasiyana-siyana mavara pakarepo Akakwezva uye akamutsa havi. Nokuda kwechikonzero ichi, vari nezvikafu zvishoma vakakwana yaigadzirwa zviyo, iyo ichangobva kuva yakakurumbira munyika yedu.

Chinonyanya dzakakurumbira ndiyo Salad pamwe gakanje uye zviyo kuti vanoda vakuru nevana, uye kuti zviri nyore chaizvo kuti tigadzirire. To kubika unofanira pamahombekombe zvomumagaba zviyo, bhendi pamwe gakanje nyama, yakabikwa 5-6 yay, unosvikirwa hanyanisi. Mumwe akawedzera Salad iyi yakabikwa mupunga, mumwe - wemagaka inyaya kuravira. In nyasha Salad uyu kutaura chete kuti zviri nyore kuti tigadzirire, nyore kutenga zvigadzirwa chero chitoro, uye haatarisiri upfumi makuru.

Vamwe nematambudziko kuwana zvigadzirwa kungaita munhu Salad pamwe yekotapeya uye nezviyo. Mune mamwe maguta, yekotapeya hazvitengeswi pamusoro ose pakona, saka kubika Mexican Salad hakusi nyore. Uyewo, mhiri kwemakungwa muchero Salad kwenhamba yenhengo rinosanganisira shallots, izvo zvinogona kutsiviwa matsva miseve manyoro hanyanisi uye yakachena cilantro mashizha. Retisi ane yakananga kuravira nokuda kuvapo ari Zvinoumba yekotapeya, asi nokuda mafeni zvibereko tudyo ichava Boon chaiye. Kuti agadzirire makotapeya maviri vanofanira peel they and and uye akacheka, kuwadzana zviyo nemiriwo. Kuzadza tudyo uyu inokurudzirwa ndimu muto. Panguva unoshandiswa akawedzera kuti mafuta muriwo kana mayonnaise. Kana chitsama zvokubikisa sokuti havakwanisi, unogona kuwedzera mazai kana wemagaka. rokutanga uye rechipiri zvinhu zvose sanganisa yekotapeya uye handishanduki zvinonyatsorehwa ruvara. The pamusoro saradhi zvakakwirira kwazvo macalorie, asi edza kuita kubika zvichiri zvakakodzera, nokuti kukosha utano nezvikafu zvishoma chaizvo.

Nokuti vaya wakangosuruvara yokutanga Appetizer uye mumwe sokuti zvakare zvokushamisira uye mibvunzo hwakakwana Kirieshki Salad uye zviyo. Kubika, unogona kushandisa yakasiyana akagadzirwa zvigadzirwa, asi nokuda vakawanda tika nezvinonhuwira nezvikafu zvishoma haana kudukupiswa. We tsanangura kusiyana inoverengeka kugadzirira nezvikafu zvishoma dzakadaro.

Kirieshki saradhi nezviyo inogona kugadzirwa kubva anotevera Suite mishonga:

- soseji richipfungaira kana hamu;

- Cheese;

- zviyo;

- Kirieshki;

- nehanyanisi.

Vose pamusoro zvokubikisa vari racherwa cubes uye kuwadzana mayonnaise.

Hechino chimwe nadzurudzo, rine zvinotevera zvigadzirwa:

- sprats;

- cucumber;

- zviyo;

- mazai;

- Kirieshki;

- nehanyanisi.

Sprat zvakakodzera kupwanya kusvikira homogeneous guru, akavaisa chete rukoko mundiro. The rukoko chechipiri twa wemagaka, anobvarurwa-bvarurwa kana zvaipfekwa pamusoro zvinonyadzisa grater. Rinotevera rukoko munhu kuchekwachekwa hanyanisi. Zvadaro varikwizire mazai kuparadzira zviyo. Zvose izvi uzere mayonnaise uye akadurura Kirieshki.

Zvinotevera resipi kunonyanya inonakidza nekuti Kirieshki Salad nezviyo uye unosanganisira achiri uye maapuro. Ravirai nezvikafu zvishoma haazoregi munhu hanya. Kuwedzera kune zvinhu izvi, iwe unofanira kutenga zvakawanda gakanje zvimiti uye fruit. All zvokubikisa yakasananiswa uye akazadzwa mayonnaise. Appetizing, zvinovaka muviri uye enchanting tudyo zvagadzirirwa!

Sezvo wava pachena, Kirieshki Salad nezviyo uye rinogona pamwe chero zvigadzirwa kuti zvinofarirwa vaenzi, saka okunatsiridza kuverenga yakawanda. Chinhu chinokosha, chibage - kupfuura akakurumbira uye vakamhanya chinhu chirungiso anogona kuwedzerwa chero mundiro, kwete kuti vave yakajeka, asi zvinonaka chaizvo.