Utano, Healthy kudya
Eggshell
Useful ehupfumi kuti eggshell hwakagadzwa kare. Upfu kwazviri zvikuru nyore ozeyewa uye kushandiswa mavhitaminzi. Zvinonzi akabvumira uye kuwedzera chigadzirwa ichi kosi rechipiri kana rokutanga.
Karusiyamu kubva zai goko takabatikana 2.6 nguva nani kupfuura iwayo wemisanganiswa izvo zvinowanikwa Pharmacies. Kana chigadzirwa (guruva rinopfumburwa zvakaoma goko mazai) dzinongoitika uye dzisina chepfu zvinoriumba zvakadai mercury, cadmium kana kutungamirira. Eggshell rine zvisaririra zvinhu vanenge makumi maviri nemanomwe zvinobatsira kuvanhu. Pakati pavo, magnesium, uye simbi uye fluorine, zinc uye nevamwe.
Eggshell upfu zvinowanzodavirwa inoshandiswa mukurapa. Zvikurukuru, rinoshandiswa pakurapa varwere kukanganiswa irradiation.
Zvinozivikanwa kuti kushaya calcium mumuviri ndechimwe chezvinhu zvakafanana metabolic zvirwere. Kushayikwa ichi zvisaririra chaikosha chinokurwadzai zvemamiriro kukura mazino muvana, kusimba, brittleness ari mabhonzo vanhu vakwegura uye nezvimwe zvinetso. Zvinofanira kucherechedzwa kuti zvinodiwa kuti karusiyamu vakatsunga nezvikonzero zvakasiyana zvachose. The dhefisiti kungaenderana kwete chete pane zera kana kuti munhui, asiwo utano, okunze kana zvinoitwa zvokudya. Kuti uzive kudiwa mamwe kudyiwa zvisaririra zvinhu kuti rine zai anoshongwa, anogona chete chiremba, nyanzvi mune rokuzvivandudza rakaita kuti irambe zvokudya, dietician.
Zvinoumba zvakaoma goko zai iri zvakafanana nemamiriro kwemeno uye mapfupa. Vaongorori Vakawanawo kuti eggshells zvinobatsira inotokonya hematopoietic mashandiro mwongo. Kuwedzerwa upfu nezuva kudya akaratidza yakakwirira kuchirapa kushanda pasina kukanganiswa zviitiko upi, kwemabhakitiriya mavambo, kusanganisira. Zvichakadai, somuenzaniso, goko Dhadha mazai, wakati anoumbwa sezvo chinobatsira zvisaririra okunze, chinowanzoonekwa noutachiona, izvo haabvumiri kushandisa kwayo uyewo huku.
Kunoratidzwa kuti zvakaoma goko mazai inobatsira chaizvo vana vaduku pasi pemakore gore rimwe. Yaiva pazera kunyatsoita chikuru kusvika pezvakaitwa pfupa inotungamirwa, chinoda kuramba mutsika calcium nemamwe chero zvinhu. Paakataura zvokudya vacheche, kuti goko kunodzivisa kukura kusimba uye kupererwa, vaimuperekedza.
Maererano nevaongorori vakawanda, kushandisa upfu ane zvakaoma goko mazai kubatsira pamusoro mamiriro vakadzi panguva yepamuviri. Kugamuchira sechinhu chokudzivirira nechiyero inobatsira kaviri pagore. Saka, zvinokwanisika kudzivirira kukura osteoporosis, mazino, muzongoza pathologies.
Kazhinji vana vaduku zvinoitika diathesis - vari sema chero zvokudya chigadzirwa. Pane nzira nokururamisira yekare ndichiva kubvisa chirwere ichi. Eggshell chisimbwa inokurudzirwa pamwechete ndimu muto. The upfu nepavaigona kuti madonhwe mashomanana. Young vana anoshongwa zvakakwana rodzvurwa pamucheto wezasi wenzeve nebanga. Kubva mashanu makore manomwe kupa upfu yakawanikwa kubva zvakaoma goko kuti zai.
Nzira iri nyore. Kazhinji, kuti goko hakurevi chaiyo mbereko. Zvisinei, izvozvo inokurudzirwa kuiisa kwemaminitsi mashanu kufashaira mvura. The goko yakafashaidzwa mazai (yakabikwa) rinoratidza zvishoma basa, zvisinei, hakufaniri okuwedzera mbereko.
Zvichienderana nezera yakapiwa pazuva 1.5 3 magiramu. Vachidzipukuta muduri deko chinodiwa. Unogona, Chokwadi, shandisa kofi mukuyi. Zvisinei, maererano masayendisiti, kana yechipiri, kuronda zvinhu zvingava zvishoma sekwaserera. Tora yakarumbidza mangwanani zviyo, kana koteji chizi.
Zvinofanira kucherechedzwa kuti zai upfu goko kuWestern munyika Pharmacies iripo kubvira 1970.
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