Chirungurira ari pamuviri panguva yechipiri trimester: zvinokonzera, nezvainoita mwana, sei kurapa? Chii chinogona chirungurira panguva pamuviri?

Chirungurira ari pamuviri panguva trimester rechipiri nehanya nevakadzi vazhinji. Ndechipi chikonzero risingafadzi chakajairika uye sei zvakadaro kuchiparadza? Izvi zvichakurukurwa munyaya ino munyaya.

Vhuṱanzi

Chii mamiriro ichi sezvo chirungurira panguva pamuviri? trimester Second - panguva iyi akataura Chiitiko vevanaamai ramangwana kunetseka pamusoro zvikuru.

Akadana chirungurira kusanzwa nokupisa manzwiro ari sternum. Kazhinji, izvozvo runosvika pagomba mudumbu (kureva epigastric) kumusoro. Mune zvisingawanzoitiki kacho, ichi ari pamwe kurwadziwa mumutsipa.

Zvinofungidzirwa kuti chirungurira muna pamuviri panguva yechipiri trimester, uyewo dzimwe nguva ndiwo mugumisiro yokuwana dumbu asidhi muto pamusoro mucous membrane. Iye anopinda huru zvomudumbu nhengo mukufamba gastroesophageal reflux (kureva pusa wicking Urume) kana regurgitation (kureva vanoshingaira wicking Urume). Saka, pane kutsamwa simba kuti, chaizvoizvo, achiperekedzwa risingafadzi unopfuta manzwiro ari pachipfuva.

zvinokonzera

Sei pane chirungurira ari pamuviri panguva yechipiri trimester? Zvikonzero Fani iyi inofanira kuzivisa chiremba chete ane ruzivo. Zvinhu nokuti kukura ezvinhu akadaro kungaita zvakasiyana abnormalities pamuviri.

Sezvo chikazozikamwa, yegurokuro munhu kunodzivirirwa pakuona gastric asidhi kubudikidza rinokosha vharafu - sphincter. Zviri nekuvongwa iye vanhu vane kwomudumbu utano uye zvomudumbu ezvinhu yose iri chaizvo Kashoma kutambura chirungurira. Zvisinei, pakatanga pamuviri munhukadzi muviri zuva nezuva pasi vakawanda kuchinja. Somuenzaniso, mumwe munhu zvikuru achinja mataurire tsandanyama rinenge riri kumwedzi ichi, kusanganisira esophageal. Pasi pokudzora kemikari progesterone, tsandanyama mai pamuviri iri zvakati simba. Nokuda vharafu ichi, ndicho Clip iri kuipa mamiriro, rwunotanga ruoko, izvo zvinosanganisira zvakaitika gastric asidhi kupinda yegurokuro. Ichi ndicho chikonzero chikuru nei chirungurira iri nhumbu panguva yechipiri trimester kazhinji kunetseka nezveramangwana vakadzi yokusununguka.

zvimwewo

Tinofanirawo kuziva kuti kuita ayo basa zvakazara esophageal sphincter kunodzivisa muchibereko chemusikana uye kuwedzera intra-abdominal nevamwe simba. Naizvozvo, kuti chirungurira iri nhumbu panguva yechipiri trimester havafaniri kunetseka pamusoro vanaamai yemberi. Vanachiremba vanoti nekuda ichi, musavhunduka, sezvo Fani iyi dzose chisarudzo.

It Tinofanira kuonawo kuti chirungurira vakadzi rinowanzoberekera nokuda kwokushayikwa kwezvibereko zvakakodzera nguva iri yegurokuro, iyo inodiwa rakazara kugaya zvokudya. Izvi zvinowanzoitika nokuti kuti zvakafanira kuti rakawedzera padanho mahormone muna pamuviri tsandanyama sunga vari kukonzera kukurudzira chikafu DZEMUNHU DZINODZORA. Saka, pfungwa kugaya uye nokuputsika zvokudya anogona kutora nguva yakawanda kupfuura vasati pakunambwa mwana. Izvi zvinotungamirira kuti vakadzi ndichingofunga chirungurira ari pamuviri panguva yechipiri trimester. Uyezve, zvinhu zvakadaro kazhinji chinokurwadzai fufune.

Akapedzisa ose pamusoro, zvinogona kucherechedzwa kuti mhaka chirungurira mune ramangwana pavakadzi anosurumuka ndedzinoti:

• kutandara of esophageal sphincter;
• kuderedza nguva iri kugaya zvokudya;
• kuwedzera muchibereko chemusikana.

Features chirungurira

Chii chinogona chirungurira panguva nhumbu kutora pakutanga, yechipiri kana yechitatu trimester? Izvi ndizvo tichazvidudzira pazasi.

Sezvo chikazozikamwa, vagumirwe ramangwana yokusununguka kunoitika kazhinji nokuda Kudyisa (80% nyaya). Kutanga kubva vhiki 12 mudumbu ari kukura nokukurumidza, saka kuwedzera dumbu. Zvishoma nezvishoma runonditsikirira dumbu kuti abdominal michina kuti pakarepo zvarinoita mwero kugaya uye kugaya zvokudya.

Vazhinji nevakadzi havambozivi nezve sei kudya kurudyi panguva gestation. Vazhinji vavo kuramba kudya zvakafanana sezvo pamberi kutanga pamuviri, uye dzimwe nguva zvakawanda. Nokudaro, avo dumbu yatovapo migweje somugumisiro chii aisafanira nguva gaya zvokudya nenguva nomutowo, zvichizoita chirungurira uye fufune.

Sei kubvisa?

Chii chinogona chirungurira ari pamuviri panguva yechipiri trimester kutora? Mune zvimwe zviitiko, kushandiswa chero zvinodhaka dzisingashandi (semuenzaniso, Kudyisa). To ezvinhu akadaro haasi kunetseka vanaamai ramangwana unofanira kuderedza uwandu zvokudya kuparadzwa panguva imwe nguva.

Zvinofanira kucherechedzwa kuti pamwe mavhiki 5-6 mukadzi anosungirwa kuchinja zvokudya zvavo. Bhuku breakfasts, lunches uye kunodya zvinenge zvinofanira ipfupi uye kakawanda kudya - kuti nekukura. Saka rimwe zuva anofanira kugara patafura vanenge 5-6 nguva.

Chirungurira nepamuviri panguva yechipiri trimester: Atinofanira?

Kudzidza kubvisa risinganakidzi kunzwa, ndinoziva vashoma vakadzi. Kunyange kusvika mumwe nomumwe wavo anoziva kuti negashiro simba pasoda mhinduro unokubvumira abhadhare muimba yokudyira "moto" iri yegurokuro. Zvisinei, maererano nenyanzvi dzakawanda, kushandiswa nevamiririri dzakadaro angava anokanganisa utano moms ramangwana. Izvi imhaka yokuti munguva kubatana zviri pasoda pamwe gastric zviri Yaunoti carbon dioxide, izvo zvinowedzera kusunungurwa muto. Somugumisiro, chirungurira anodzoka. Uyezve, Absorção de Água kuti, carbon dioxide kupinda systemic riparadzirwe anogona kubatsira nyore kuti nokuvhiringidzirwa ari asidhi-chawo mwero.

Saka chii matanho anofanira kutorwa kana murwere ane hanya chirungurira mune nhumbu zvikuru panguva yechipiri trimester? Chii nekumwira iyi? With kugara unopfuta manzwiro mudumbu , vanachiremba vanoti kushandisa zvinodhaka inokosha dzisina woga kupinda systemic riparadzirwe, regai kushandura asidhi-nechigadziko nomwero, uye panguva imwe chete chiito kumudzivirira.

Most kazhinji vagumirwe nyanzvi vakagadzwa vakadzi antacids. mishonga iyi, antacids gastric muto. Havana woga kupinda muropa uye naizvozvo haangagoni kukanganisa mwana anenge achikura mudumbu.

Dzimwe nguva vanachiremba varayire nezveramangwana vakadzi basa kunoreva pharmacological mapoka akasiyana. Zvisinei, vanofanira kushandiswa nokungwaririra akanyanyisa uye zvakasimba maererano nemirayiridzo.

Achirega mishonga kubva unopfuta manzwiro ari yegurokuro

Chirungurira panguva pamuviri kumba, unogona zvinotevera mishonga:

• "Maalox". antacid ichi rine absorbent uye anodzivirira zvivako. It absorbs yakawandisa gasi uye acid, zvichiguma kurwadziwa rokumusoro zvomudumbu hurongwa zvikaramba kwemaawa anoverengeka. Tora mushonga ichi mukati nehafu yeawa pamberi kudya kana apo inopisa manyawi.
• "Almagel" Ndiyewo antacid kugadzirira. Anoshanda kwenguva refu, nokugadzirisa acidity ari hydrochloric acid. Nokuti munyu hariwanikwi panguva chiito ichi zvinodhaka matema kuti carbon dioxide inobvisa hakuitiki, yechipiri asidhi secretion. Tora mushonga uyu anofanira kuva mukati kwemaminitsi 40 vasati vachidya.
• "Rennie." It gastroprotective uye antacid mushonga. Its vanoshingaira zvinhu zviri magnesium uye calcium yakawanda carbonate. Mushure kuonana mahwendefa mudumbu mhango pakati akati zvinhu vanotanga sei vaine hydrochloric acid, izvo pakupedzisira zvinoguma kwayo neutralization uye inotungamirwa nemvura mvura-soluble magnesium uye calcium yakawanda munyu. Somugumisiro, huwandu madzihwa mudumbu anowedzera. Kuti anodzivirira huru zvomudumbu nhengo masero kubva inokuvadza zviito hydrochloric acid.
• "Lansoprazole". mushonga uyu ndohwaJehovha mukirasi hwepurotoni pombi FIs. Zvinokuchengetedzai uye kakawanda kupiwa kwazvo chirungurira vakadzi vane pamuviri, izvo achiperekedzwa svoto uye kurutsa. Uyezve, chokushandisa ichi chinogona kupiwa, kana kushandiswa antacid mishonga haina kubereka chero mugumisiro.
• "Ranitidine" ane antagonist kuti histamine H2-receptors. zvichida iyi ndiyo chete chinodhaka muboka iri, nokuti dambudziko chirungurira mune pamuviri. Zvinonzi nezvaro zviitiko apo antacids vaiva simba.
• 'Gaviscon' ndizvo gastroprotective uye antacids. Zviri kuti runako nyore usevaemye pamahwendefa. Vanofanira kutorwa pashure zvokudya uye usiku ndisati ndarara 1-2 zvidimbu. Tapinda chawadya, unorapa zvinodhaka pakarepo sei pamwe gastric acid. Izvi zvinoguma kuchiitirwa gel. Kuti ane moderating zvainoita masvingo yegurokuro kuti asidhi kana pavanopinda, uyewo hakubvisi kunzwa wokupisa.

Zvinokosha kuyeuka kuti chirungurira panguva pamuviri kumba zvinofanira kutorwa mishonga chete vanotenderwa. Zvakakodzera kubvunza chiremba wako.

Chirungurira panguva pamuviri: tsika nzira kwetsvina

With kugara unopfuta manzwiro ari sternum vakadzi vazhinji saka shandisa zvavo mishonga. Izvi imhaka yokuti vazhinji vavo havavimbi tsika nezvinodhaka.

Saka, kubvisa chirungurira panguva gestation, isu dzinorumbidza kushandisa rimwe mazano anotevera:

• About 20 g centaury uswa ndidire Rine mamiririta 600 emvura uye kubika uye kusiya kwemaawa 3-4. The zvichiguma mushonga Sefa uye ingest rimwe guru chipunu katatu pazuva. chokushandisa ichi zvakanaka chaizvo, kana paiva unopfuta manzwiro ari huro.
• Inenge 20-30 Heather kwakajairika ndidire 500 ml mvura ubike kwemaminitsi 5, zvino regai kumira kwemaawa anoverengeka. Sezvo nguva inopfuura, munhu akagadzirira mhinduro kutora iri hombe chipunu vasati vachidya.
• About 2 kana 3 mikombe Ginger kana chamomil tii pashure zvokudya richava rakaisvonaka kudzivirira chirungurira.
• Kana nokupisa manzwiro anofanira kutsenga oats kana bhari (a tsanga shoma) kwemaminitsi 5-7, pakuparadza pamwe mate.
• Sanganisa zvakaenzana uswa, yarrow, Cudweed , uye St. vaJohani mhanga, uye ipapo dira mvura achibika uye kubvumira kumira kwemaawa matatu. The zvichiguma Kugadzirisa wehafu mukombe kunwa chirungurira uye kurwadziwa mudumbu. Zviya, yarrow ndiyo abudirire kana inopisa manzwiro rinogara kuchengetwa.
• Excellent zvavo mushonga chirungurira ndiye muto mbishi mbatatisi. Kazhinji rakundwa yokutanga trimester akazvitakura. Kuti aite izvi, ari tubers dzakachena, varikwizire pamusoro diki grater, uye ipapo ndokusvinira vachishandisa multi-rukoko gauze.
• Muduri Mash inonaka almonds uye fruit zvienzane zvikuru. Zvadaro, kunoguma musanganiswa rakanga tora pamusoro imwe vhiki jälkiruoka chipunu.
• chirungurira Good anobatsira vanonetseka deko mazai. Nokuti chigadzirwa ichi yakabikwa zvakaoma-hunovira, uye ipapo yakacheneswa. Muchikuya goko, rakundwa katatu pazuva hafu dhizeti chipunu kwemazuva mashanu. Maererano remangwana revakadzi mwana, nzira yakadaro kunyanya kubudirira okupedzisira mumwedzi pamuviri.
• Kana mukawana chirungurira kubvumidzwa kunwa simba alkaline mvura. Zvinofanira kucherechedzwa kuti zvokunwa ichi zvakanaka nokuda zvomudumbu hurongwa.
• Chirungurira mangwanani usina chawadya unofanira kudya zvishoma zvakarungwa.
• Carbon upfu, akatorwa pamwe nemvura, uyewo anobvisa echipiriso kutekenyedzwa iri mubhokisi. Nzira Izvi zvinonyanya kukosha munguva trimester akazvitakura wechipiri.

Kuri kuti hapana apa nzira tikasakushandirai, zvino unogona kuvandudza mamiriro ako tichibatsirwa zvakasvibirira kumera Buckwheat (mashomanana duku dzine rimwe zuva).

Inokanganisa kana hydrochloric asidhi pamusoro azvarwa?

Zvino imi munoziva zvinhu chirungurira ari pamuviri panguva yechipiri trimester. Impact pamusoro mwana wacho nemamiriro haina inopiwa. Hazvina pfungwa iyi vaiita Vanachiremba vakawanda. Vanoti pomoto manzwiro panguva gestation zvakajairika. Kubva zvinokanganisawo vanenge 89% pane ramangwana yokusununguka zvose. Saka kuti kunetseka pamusoro inokanganisa mwana kwete zviripo. Chirungurira zvinokonzera kusagadzikana chete nomukadzi akazvifukidza. Naizvozvo, kugadzirisa dambudziko, iva nechokwadi kuti kubata chiremba wako.

kurumbidza

Kana chevarwere mishonga regai kubatsira, ipapo kuita kushandisa zvinodhaka zvetsika. Kunyange zvazvo vavashungurudze uye hazvifaniri kuva. Sezvaunoziva, mishonga zvose zvine makemikari kwakakanganisa zvinogona kukanganisa utano moms yemberi, asi kukura mwana wake.