Food uye zvinwiwa, Chikuru kosi
Chii umami? History uye kuravira umami
Kubva murume haupo nyore mumuromo mako kuti zvaigoneka kuti, uye vakatanga kugadzirira, yave kusvika mamiriyoni 2 years. Panguva ino, yakawanda kuchinja vakatora nzvimbo pamwe culinary tsika uye madyiro. Zvino, pakutanga kwezana remakore rechi21, kuitika itsva pakubika vanoberekwa mumwe pashure pomumwe. Molecular chili, akadai, zvakanaka, mumwe mbishi zvokudya kudya kana hapana anoshamiswa. Asi chii chinonzi "umami", anoziva kwete vose. Chero zvazvingava, mamiriyoni evanhu anodavira kuti mutorwa uye kuzivikanwa.
Asi vakarasika. Kujairika uye mutorwa kwavari sokuti chete shoko. The chaizvo pfungwa iyoyi rinoshanda zvachose vose. Rega kuongorora.
Zvaiitika
Shoko "umami" akaberekwa kuFar East. More zvakananga, wokuJapan. harigoni kushandurwa chaizvo mamwe mutauro, asi kana asina verbatim, zvichireva ruchapinda sezvizvi: "zvinonaka kuravidza", "kuravira vkusnoty" kana zvimwewo chakadaro. Sezvo mashoko yakakwana mumutauro wokuRussia haawanikwi, zvakanga zvakakodzera kushandisa Japanese.
Vaya vakasarudza chete ikozvino kuwana chii pfungwa ungangokuvara kushamiswa chaizvo kana vaiziva kuti muJapan kuziva chinoita izvi kare kare. Uye shoko rakataurwa kekutanga anopfuura zana adarika - muna 1908. Zvino kwete kwese, asi ari makemikari murabhoritari of Moscow University, kwaaishanda ari muzvinafundo Kikune Ikeda. Ndiye wokutanga kuzivikanwa anoverengeka zvigadzirwa, iyo, kwake mafungiro, vaiva rinokosha kuravira. Izvi akatora asiparagasi, madomasi, nyama, chizi, uye zvepamusoro wevasungwa inowanikwa dashi - kombu matope muto.
Kemisiti, akaenda kubasa uye nokukurumidza kure kombu glutamate fuma - zvakafanana amino acid, aunopiwa zvokudya rinokosha munuhwi. Ikeda akaramba kudzidza uye kugamuchira akakodzera patents.
A zvishoma pamusoro physiology
mutauro Human anogona kuziva siyana mana. Zvimwe zvose - iri mubatanidzwa wavo zvimwe zvikuru. Ndizvo physiologists vaizviti kusvikira ichangopfuura. Nhasi nyika masayendisiti ari kuongorora dzidziso iyi.
Wakawanda, kutapira, yakashapa, Spicy ... Uye pachena chimwe chinhu! Hazvitaurwi, asi anonzwisisika pasina mashoko. Chinhu chinoita zvokudya naMwari. Iyi ndiyo pfungwa. Ngazvirege kutongoravira № 5 sezvo akanga vaimudana uye vezvokudya uye physiologists.
fuma iyi haisi chete kuzivikanwa kwedu kuravidza namabukira, asiwo muropa. Anoda kuedza zvakare uye zvakare! Ndingadzidzei kutaura - tiri nemhepo pfungwa! Wechishanu kunaka iri anoyevedza kwatiri, kuti kusiya zvigadzirwa umo kwakanyorwa zvirimowo, dzimwe nguva zvakaoma.
Where garoitika pfungwa?
List mishonga yakawanda. Zvinosanganisira mhando dzakawanda chizi, mutema pizi, chibage, nyama, hove, michero yakanaka. Kusimba guru chikamu pfungwa iri howa, kunyanya masango. Asparagus uye maorivhi - uyewo zvinokosha zvinopa glutamate.
Sou muto - chete idura vaya kutogona kuti pfungwa dzakadaro, uye akasarudza kudya zvakawanda izvozvo.
A wandei chikamu muzana iri nedoro, waini kunyanya tsvuku.
Asi chanza anochengeta mukaka. Uye mukaka dzimwe mhuka haagoni kukunda chero Kuenzanisa naye, kunyange inyaya ikoko.
Nyanzvi dzinobvumirana kuti pfungwa kunofanirawo kukwanisa kugamuchira. Nyore nzira - decoction. Glutamate nyore unopinda muto, hazvishamisi akanga kutanga kure dashi muto. Chete nyaya uye nyama - mupfungwa chizi rasprobovat hazviiti. Imwe nzira yechokwadi - pickling, pickling uvire. Naizvozvo, mbishi nyama, uye hatina kudya. Asi thermally kupatsanurwa kana pickled - hungu.
It ndeimwewo miriwo. Umami uzere uye kunyorova, saka tinofara kupinza mirivo pasina kurapwa.
Dodgy Nature
Uturu iri notumwe uye zvinomera, ane shungu kuravira. Zvakafanira kuti uropi shuga - zvinozipa. Mineral munyu zvinotarisirwa wakawanda. Organic acids zvinogara acidity dzinofadza. The Ndozvakaitawo pfungwa. Ongororo dzakaratidza kuti vakawanda akapfuma glutamate mishonga kuti vane tinyatsobatsirwa.
Nemamwe mashoko, chii ngozi utano hwedu, hatidi kuita kuravira. Uye chii chinodiwa, kwatiri Kunokwezva. Masayendisiti majee kuti nekuda chete chikonzero, Nature akaita yakadaro inofadza uye pabonde.
Umami chinotikurudzira
Usashamisika dai kuverenga appetizers Quick chicken kana nyama, izvo zvinosanganisira shoma wakatemerwa anchovies? Pakutanga, zvachose musoro mubatanidzwa, zvakanaka, chete kana hove kana neshiri. Asi chii chakazoitika! Tinokutendai vaRoma vekare - ndivo pane imwe nguva akanga afunga "garum" - yakavira hove muto, maererano yokubika akafanana sauces zhinji Kure Eastern chili. The Tsananguro iri nyore - mapuroteni hove, hunotanga kuora, dzaputswa kupinda amino acids, idzo nyore anosiyaniswa kubva glutamate.
Sezvo vana vari kuenda anopenga kubva shoko "hampurilainen" uye "pizza"! The pfungwa pano hausi kutapira kuti muchero wakarambidzwa, asi zvimwe chete ari wechishanu kuravira. Sausages "pepperoni" chizi (kunyanya mozzarella), howa, nyama burgers - zvose zviri chete muchifashukira glutamate! Asi pane imwe chirungiso kuti anopfuura vamwe vose vakaisa pamwechete - tomato namatidza. Tomato - ari shasha pakati miriwo zviri mupfungwa. Photos of Pizza kana burgers zvokudya kutsanya kuti zvedu mate mumasero kushanda nesimba, tine kunyange chitarisiko munhu glutamate-vapfumi zvokudya havagoni kuramba hanya. Chii chaizvo pane kutaura munhuwi!
Mashoko anogona kutsanangura zvakabikwa Sou muto? Ndiudze chinhu, uyezve, kuti vava. Asi munyu uye chinhu wakawanda! Uye achiwedzera chete vaviri spoonfuls ose Sou muto anoita chero dhishi zvimwe mweya. The ndechokuti chigadzirwa ichi inogona kunzi mhinduro kubva mupfungwa, saka yakakwirira zviri kugutsikana.
Zviya, pamwe ichi anotsanangura nyika rudo chinese cuisine. Ichokwadi, hapana National chili haana kugamuchira kuwedzerwa mazuva okubhadhara zvakadai uye kuzivikanwa sezvo kumabvazuva. Umami akarishandisa kwazvo, uye zvose akatsanangura.
chakaita zvokugadzirwa analogue
Regai kucheka shoko "glutamate" yenyu kunzwa? Kusiyana "pfungwa", shoko zvichida avanoziva wose. mwana Chero vachakuudza kuti kukaringa enhancer glutamate - nguva dzose kunokuvadza uye zvakaipa. Zvinosuruvarisa kushaya ruzivo kazhinji kunotungamirira zvikanganiso. Kutaura zvazviri, zvigadzirwa zviri glutamate - zvachose wechisikigo fuma haikuvadzi zvachose, uye kunyange anobatsira.
Asi kutendeseka vatengesi refu afunga sei kushandisa pfungwa dzedu kuti kuda zvinangwa zvoudyire. The zvichiguma mishonga yavaibvisa glutamate, kana MSG Chokwadi, haiunzi chero nani. Asi chikuru ngozi shamwari yake - vanogona kuva nerupo munuhwi iri zvachose utano zvigadzirwa, uye receptors dzedu sei saizvozvo. Saka, vanhu ukuparadze zvakachipa nezvikafu zvishoma uye confectionery.
On murindi zvakanaka
Kamwe Professor Margot Gosney kunoburitsa kushandisa pfungwa iri okurapa. Zvakange akatanga kushanda muna Gerontology Center, iyo inoshandirwa muzvinafundo Gosney.
Zvokudya varwere nezvinetso zvomudumbu rave yakadzokororwa. Chokwadi, izvi zvinoshanda vaya vachida kurega zvokudya, pane vaya chivi nokudyisa. Tsika iyi iripo nokuda pakurapa varwere pamwe neanorexia nervosa.
Note restaurateurs
Avo kuvaka resitorendi mabhizimisi, yagara vakanzwisisa kuti pfungwa dzakadaro. A yakanaka Chef anoziva kuti vaenzi dzaifara chete zvakakwana chokubatanidza muna imwe 2-3 Foods akapfuma umami. Pfungwa kubva kicheni pamusoro resitorendi ndiyo yakanakisisa, zvichaita kuda kudzokera zvakare uye zvakare.
Asi vamwe restaurateurs vari kuenda vamwe nzira, kunyange kubvuma vaiita simba mupfungwa. MSG omesa unotsiva rinokosha (uye zvinodhura) zvinhu, achibvumira "rinonaka kuravidza", pasina humwe mhere-mhere. Zvinosuruvarisa, mazuva ano Fani iyi kakawanda.
Asi pasina! Around zvizere chinobatsira chigadzirwa akapfuma umami. Sangana navo, kuedza, uye Chikurukuru - kuvimba receptors yenyu.
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