Chii kunwa tii bhati? Mishonga teas kuti bhati - Quick

Zvirokwazvo, hakungavi nomumwe hamusi mubvunzo zvinobatsira inouyisa kushanya kune nokushambidza. Paaigara ari sauna vanhu kuti zvinoshingaira kubvisa tsvina. Asi pamwe chete zvinokuvadza kubva mumuviri Urume rinobva, izvo zvinofanira kutsiviwa. Averenga nyaya yanhasi, uchadzidza kuti anobatsira teas kuti bhati uye sei yokubika.

General kurumbidza

Zvinokosha kwete chete kusarudza zvakarurama zvinobata, asi kuti kubika zvakanaka. Kuti aponese chinokosha ehupfumi tii, zviri chinodiwa yokubika nemvura yakachena. Zvakakosha kuti pakanga pasina kunhuwirira wokumwe uye netsvina.

Kuti tii nokuda dzokugezera, saunas kana chiutsi dzimba, ivhu rinokosha kana porcelain madhishi kusaswa mishonga uye muzadze nemvura inotonhora. The mvura iri ipapo vakauya mota uye pakarepo kubva pakupisa. Vanoomerera kunwa inokurudzirwa kwemaminitsi mashanu. Kana renguva shizha mishonga tea chinodiwa kuwedzera nguva paawa.

Nokuti kugadzirira chinwiwa pahwaro hwakasimba madzinde, michero kana midzi zvakakodzera kuti kubika kwemaminitsi gumi uye kungoita.

Usage Tips

Zvinofanira kucherechedzwa kuti teas kuti bhati inokurudzirwa kushandisa nenzira inopisa kana kudziya. Akadzokorora dzokubikira, vanorasikirwa zvikuru avo zvinokosha zvivako. Zvinokosha zvakaenzana kuziva chaizvoizvo chii mishonga teas kunwa pamberi, panguva uye pashure nokushambidza.

Saka, chete vasati vapinda hwemvura mukamuri inogona kushandiswa chete tonic teas. Zvinangwa izvi, unogona yokubika ruva, uyewo Strawberry uye cranberry mashizha.

Chinonyanya chinodiwa hwemvura mukamuri diaphoretic kana vhitamini drink tii kugeza. bika yake currants, Cherry, mastrawberry kana Strawberry. Uyewo kuti zvinangwa izvi angashandiswa chinwiwa kugadzirirwa kubva musanganiswa camomile the, St. vaJohani sana uye Linden ruva. Collection kwemiti runogonesa kupodzwa mugumisiro pamusoro sauna uye kunonatsiridza kutapata.

Mushure kushanyira sauna tinoratidza kunwa kunonyaradza teas. Kazhinji, izvi brewed chamomil, oregano, sana St. John uye chemindi. Zvinofanira kucherechedzwa kuti aizomupa kupomera kwakadaro zvaidikwa nomwe chete kwemaminitsi.

Zvakanakira vhitamini zvinwiwa

Vaya vasati yakasarudza chii kunwa tii bhati, zvingava here kuti kuteerera nzira kubva kumunda kana dondo miriwo nemichero. In maumbirwo kwavo akawandisa pakugadzira vanoshingaira zvinhu. Ivo akapfuma mavhitamini, makemikari, zvisaririra zvinhu uye Organic acids.

Kuti agadzirire teas izvi anowanzoshandiswa St. Johani mhanga, mahabhurosi, peppermint, chamomil, ndimu nebharisami, Mupedzi, Angelica, elavender uye lemongrass. Kazhinji vanenge brewed kubva Cherry, currants, Berberidaceae, gungwa buckthorn, Rowan kana Strawberry mashizha. Uyewo, nokuti zvinangwa izvi zvakakodzera Blackberry, yorukato, uye akamuka hudyu.

Drinks pamusoro chikosoro

Kana kuronga kwidza ari kugeza, unogona kugadzirira pachine yaibatsira chaizvo tii, vachibvumira kuti nokukurumidza kubvisa zvirwere zvokufema. The pre-vakagadzirira ndiro akasasa spoon Linden Inflorescence ugodira navo girazi kufashaira mvura. Kusundwa chinodhaka kota kwemaawa. On chikumbiro, inowedzera dzinongoitika uchi.

Mumwe nyore, asi asi inoshanda chaizvo tii chinogona kuitwa kubva michero uye waoma razibheri shizha, hwakakanyiwa mune nhamba 1: 2. Akagadzirira miriwo mbishi dira mvura iri kufashaira uye kusimbirira nehafu yeawa.

Chikosoro inoshamisa chishandiso kuti anogona kushandiswa panguva bhati kurapwa chiri aizomupa yaigadzirwa somuzivi, St. vaJohani sana uye chamomil maruva. Zvese vakanga kubatanidzwa zvienzane zvizhinji. Tea spoon mishonga muvhenganiswa yakabikwa nemvura uye akandipa kweawa.

Recipes sweatshops teas

Achigadzirira zvinwiwa izvi wakakwana matema elderberries, mastrawberry uye mahabhurosi. Zvirimwa zvose izvi kwazvo diaphoretic ehupfumi. Uyewo, brewed tii wavo ane yakawanda mavhitaminzi zvinobatsira uye zvicherwa.

Very nyore, asi panguva imwe chete zvinobudirira zvinobata anogona kubva musanganiswa razibheri uye madota ruvara. A spoon yakafashaidzwa mvura muunganidzwa uye kusimbirira kupfuura kota paawa.

Vaya vasati yakasarudza chii kunwa tii ari kugeza, tinogona akakurudzira kubika pahwaro kuunganidzwa, zvinosanganisira akaenzana nokuwanda Linden uye dema elderberry maruva. Zviri inoshanda chaizvo drink kuti ane kwazvo diaphoretic chiito.

Good tii Mashizha vakawana kubva peppermint uye wemisanganiswa ose peppermint elderberry ruvara, madota uye chamomil. Nokuti chinwiwa doro ose pamusoro zvinoriumba vakanga kusanganiswa zvakaenzana zvikuru uye kufashaira mvura dzakadururwa.

An kwazvo zvakabatsira diaphoretic tii wakaita chimwe chidimbu uye marjoram zviviri mahabhurosi uye kunosiya mai uye coltsfoot. A spoon nezvakavhenganiswa iyi yakabikwa nemvura uye kusimbirira kwemaminitsi mashanu.

Kubika kugeza teas

Chokwadi, kusarudza chinonwiwa kunobva zvakabikwa zvaunofarira mumwe nomumwe uye zvinangwa icho anodzingana. Somuenzaniso, vamwe vanoshandisa kumwa kwesuko, vamwe - kubva chemindi, vamwe - kubva michero.

Vaya vasati yakasarudza chii kunwa tii bhati, zvingava here kuti unyatsoteerera cranberry kuita. It ane wakanaka diuretic uye akambozvishandisa kuuraya utachiona zvivako. Zvinokurudzirwa kushandisa vanhu vachitambura cheshuga, cystitis, gout, kufutisa uye chiropa chirwere. Kugadzirira chinwiwa akadaro chete mundiro batanidza girini tea weupfu cranberry mashizha ari nhamba 1: 2 uye rizere mvura iri kufashaira. In mukombe nemvura inopisa vanoda yetea nezvakavhenganiswa ichi. Vanosimbirira chinodhaka kota kwemaawa.

tinogona vanokurudzira mumwe aiitwa kwokungosimbisa masoja emuviri uye kusimudza mataurire muviri. Zvichida ichi ndicho chakanakisisa tii nokuda dzokugezera, sezvo ane wakanaka tonic ehupfumi. Kubika kushandisa oregano kuomeswa madzinde. Imwe yetea pamusoro wakatemerwa miriwo mbishi zvinhu dzakadururwa girazi yakabikwa nemvura uye kuti kusimbirira kwemaminitsi mashoma. Zvakakosha kwete overdo zvokunwa. Zvikasadaro, acharasikirwa yayo inonaka dzinongoitika munuhwi.

Chii kunwa tii pashure nemvura?

Mubvunzo hanya nevaya vokutanga vakasarudza kuzoshanyira hwemvura mukamuri. Zvinonzi zvakanakisisa wakanyatsokodzera zvinangwa zvakadaro, tonic zvinwiwa pamwe zvinonhuwirira yokuvirisa. Nhasi tinoziva zvakawanda Recipes, iyo inogona kugadzirwa kufanana tii.

The doro imwe zvinwiwa izvi unofanira ity pamusoro yakasvinwa mvura, imwe ndimu, spoon matatu tii. Zvichaita kuti ugadzirire pamba vasati kuenda bathhouse. Kuti aite izvi, nounyoro ndimu svuura uye waoma izvi preheated muchoto, pulverized kwazvo uye pamwe nomoto. The zvichiguma musanganiswa dzakadururwa kuva wakagadzirira muhadyana uye kufashaira mvura dzakadururwa. Mushure memaminitsi mashanu, chinwiwa uchidururwa kuva thermos bottle tora nawo sauna. On chikumbiro, zvinonzi akawedzera shuga kana uchi.

Tea kugeza nokuti slimming

Excellent nzira Kuraswa zvakawandisa kilos vaiona chokunwa akagadzira kubva musanganiswa broths hudyu uye yorukato. Mukuwedzera, vanogona kuwedzera ndimu nebharisami, mindi, tansy, tarragon, muchero Viburnum, hawthorn, uye mahabhurosi. The rakapedzwa zvokunwa zvinodiwa kuisa uchi hushomanana, ndimu muto uye womuapuro cider vhiniga.

Uyewo yakanaka nzira kuderedza uremu anoonekwa kuti tii, "Puer". In bhati, rawo riri chete yakakura. zvokunwa Izvi zvinobatsira kubvisa tsvina, muchetura uye zvakawandisa mvura. It ukurumidze muitiro zvokudya kugaya uye normalizes muviri. Hazvigoni kuparadzwa usina chawadya. Sezvo tii ichi ane kunosimbisa zvinondipa simba chaizvoizvo, hazvina chinodiwa kunwa manheru.

Recipe yemakwenzi

pfungwa iyi yaizova Boon zvechokwadi vaya vanoda kunwa tii pashure nemvura. The resipi Zvinofadza nekuti rine siyana wemiriwo. Kugadzirira chinwiwa kwakadaro rave richizivikanwa kubvira tateguru wedu kure kukabatanidzwa imwe dhishi akadzvinyirirwa hudyu akaomeswa miriwo Origanum. Pane akatuma St. Johani mhanga. All hwakakanyiwa kwazvo, dira mvura inopisa uye pakuti kwemaminitsi makumi maviri.

Kwakadaro mishonga tii pashure kugeza yakarumbidza Kurwara uye vanhu vachitambura nekuora cheitsvo. Vose vanogona zvava risingaperi akawanda. Zviri chinodiwa kugadzirira asati kushandiswa.

zororo

The resipi, iyo ichakurukurwa, akanga ava eighties remakore rapfuura. Rakanga yakaitwa vashandi pamusoro Research Institute makwenzi. Izvi tii chinobatsira zvinofanira kunwa pakarepo pashure rokuenda hwemvura mukamuri. The nemamiriro kuderedza uye inozorodza zvokunwa inoumbwa gumi miriwo kuti unogona kutenga chero chemishonga. Kushandiswa muunganidzwa ichi zvinobatsira normalize basa huta, zvomudumbu uye zvemwoyo nehurongwa.

Mune imwe mbiya batanidza akaenzana nhamba chamomil, zviyo stigmas, rosehips, Hypericum, peppermint, oregano, valerian mudzi, Eucalyptus mashizha, hawthorn uye mai-uye coltsfoot. Kwokupedzisira sanganisa anochengeterwa zvakasimba namahwindo magirazi midziyo panzvimbo inotonhorera rima. Richadzipa brewed chinwiwa zvinotora inenge hafu yeawa. Zvinodikanwa kushandisa tii refrigerated uye kwete milliliters anopfuura mazana maviri.

kunonyaradza yemakwenzi

Avo vachiri kufunga chii kunwa tii bhati, zvingava here kuti kuedza kubika imwe nzira. It ane kunyaradza mugumisiro uye anogona kubvisa matambudziko nehope. Kuti ichi mishonga tii, unofanira mumwe spoon maruva rukato chipingamupinyi, anodzvinyirirwa valerian mudzi, ndimu nebharisami uye chemindi mashizha. Zvose izvi kusanganiswa yakachena regirazi mudziyo uye chitoro panzvimbo inotonhorera rima. Nokuti doro they spoon kuti miriwo muvhenganiswa yokudira girazi yakabikwa nemvura, nehafu yeawa, kugozha ugodira kupinda nemikombe.

nyaradzo Good ane imwe chinwiwa yaigadzirwa yaoma hop pasikweya, comminuted valerian mudzi, Leonurus uye chemindi. Kuti zvinofadza tii kuti bhati, unofanira kusanganisa imwe spoon yenhengo izvi, kuzvizadzisa hafu-fő mvura iri kufashaira uye kuisa kwavo kwemaminitsi makumi maviri.

Recipe cheminte * tii pamusoro Moroccan

Achigadzirira ichi chinonaka uye utano zvokunwa unofanira Stock kumusoro pachine dzose zvinoriumba. Muchiitiko chino, unofanira:

• A spoon shuga.
• nhungirwa Vashanu yakachena chemindi.
• Vanechitsama spoon yakasvibirira tii.
• milliliters 400 emvura.

Panguva pasi muhadyana pakuiswa kare kugadzirira uye ndikandoshamba shuga uye obsushennye chemindi mashizha. Zvose izvi uzere 150 ml kufashaira mvura uye kufukidza ane muvharo. Mune dzimwe midziyo akatuma girini tea akasara mvura inopisa. maminitsi mashanu gare gare, atakatora vakanga kusanganiswa imwe ndiro ugodira kupinda nemikombe. Mvura inoshandiswa achigadzirira chinonwiwa havafaniri kuva yakareba kubika. Zvinonzi kubva pakupisa pakarepo pashure pakuonekwa rokutanga matema.

Recipe nebharisami tii

Kugadzirira chokunwa, iva nechokwadi chokuti une zvakafanira zvokubikisa zvose paruoko. For anonhuhwirira uye zvinonaka zvinobata uchada:

• Hangaiwa mutema tii nezvirongo.
• Med.
• Three spoon kuti nowakapwanyika vakasimuka hudyu uye hawthorn.
• Hangaiwa yakachena chemindi mashizha.

Mundiro zvinobatana zvose hombe zvinhu ugodira kufashaira mvura pamusoro pavo. Nekuti mumwe spoon maviri zvichiguma muvhenganiswa zvaida 250 milliliters mvura inopisa. Vanoomerera kunwa hakufaniri zvishoma pane maminitsi gumi nemashanu. Shure panguva ino, zvinonzi yakasvinwa, zvinotapira pamwe dzinongoitika uchi ugodira kupinda nemikombe.

Option rosehip

Panguva ino, unofanira kuva:

• 20 magiramu ose dema tii.
• Couple spoon shuga
• Fő mvura.
• 200 magiramu ose vakasimuka muhudyu.
• Orange svuura.

Pakadzika dhishi iri zvakavhenganiswa shuga uye mvura rwunotumirwa ndiro. Pashure kufashaira mvura chakawedzerwa kwachiri rosehips uye mota imwe kwemaminitsi mashanu. The zvichiguma aizomupa dzakadururwa dema tii, pamwe Orange zest uye vanotsaura padivi kota paawa. The drink iri yakasvinwa, zvinotapira uchi uye kudurura kupinda nemikombe.