Cherechedza kuti vabereki: kyphosis of muzongoza mu kuyaruka

Kakawanda, achiona boka kuyaruka vachifamba revanhu, unogona kuona pakati pavo mumwe kana vaviri vakomana kuti zvakasiyana nevamwe vezera ravo yepamusoro kukura, uye, sezvo mutemo, vakomana ava nevasikana vari kwazvo slouch, kuedza kuridza zvishoma.

Ini pachangu, mumakore 12-13, aida hwokukurira mai vake, vane kuwedzera 156 cm uye inofanira akati, "Minyengetero yangu" vakanga vanzwa -. Somumwe yomuduku vari mukirasi, vaviri makore ndakanga mukirasi yokurovedza muviri mumwe wokutanga pakati vasikana, uye kuti kirasi yaipedza kudzidza akatambanudza kuitira kuti kwete chete wakakwidzwa naamai vake, asi akaita outgrown ayo masendimita anenge 20. Zvechokwadi, pedyo zvikuru kukakanganiswa vakomana havadi kutarisa "cornstalk" involuntarily aifanira Vanokotama, kupa kubva shangu vane zvebhiza, kuita updo pamutambo wepachikoro uye. Vadzidzisi uye vabereki vanogara akaudza: "Lena, uri dzakaondoroka, musikana akanaka, rukave mapendekete - nekuti hapana ari slouch." Asi ini chikoro ichiri chikoro neumwe kunzwisisa pamusoro kukwirira ake (nemhaka akatanga Zvakazoitika kuti zvinenge zvose shamwari dzangu dzakanga chaizvo varefu, mukuwedzera, mumakore iwayo akatanga achishingaira vakateverera runako pakurwisa - pamusoro catwalks kuenda vasikana kumusoro uye yangu kunzwisisa kuruboshwe).

Zvino, mwanakomana wangu sekondari uye akabvambura nokuda kwayo chirefu kukwirira (iye simba chaizvo uye nokukurumidza akatambanudza nehafu kana makore maviri adarika, uye ikozvino kukura kwayo pasi 190 cm), asi kupfuura zvose, iye kazhinji kwazvo shure uye mutsipa.

Chii kyphosis pamusoro muzongoza?

Shoko rinobva Greek kyphosis kyphosis uye rinoreva chaizvoizvo "ano musana wakakombama". Kureva, kyphosis of musana - chirwere kunoreva kuva munhu curvature pamusoro musana kuzvimba shure (sezvo vaipikisa kuti lordosis, rinova concave). Zvinofanira kucherechedzwa kuti unofanira kwete kutya mazwi kyphosis uye lordosis, sezvo mukanzwa navo muhofisi yachiremba - nekuti musana kwomuzvarirwo utano uye hakufaniri kuva zvakakwana twasu. Muna akamiswa, anofanira kuva makakombama zvakarurama akakwirira. Chimwe chinhu ndechokuti pakona pakati Kutsauka mune dambudziko makwapa pakati musana mbiru akabatana, kwazvo ndozvakajairwa, chete rinoti pane imwe kana rimwe pavaipfuura chirwere.

Kazhinji, kana kyphosis curvature pamusoro musana riri pasi thoracal dhipatimendi, asi kashoma kacho uye kyphosis pamusoro remuromo musana uye lumbar kyphosis. The warp lesion ikabuda mumwe kana kupfuura vertebrae mudunhu akati: ichi zvingava nokuda musana kunotevera, pashure kutambura chakakomba zvirwere (semuenzaniso, poriyo, zvichiguma rutivi rwomuviri zvingamuka shure tsandanyama), mu infantile chepfungwa muviri , uye zvimwe zvirwere. Kune dzimwe, vashoma zvinokonzera kyphosis Somuenzaniso, akaita nemwaranzi kurapa, etc. somugumisiro musana anomera

Asi sezvo ari mutemo, muna kuyaruka nechirwere vainzi dzichipfekeka musana kyphosis (nani kuzivikanwa nesu senguva slouch) kunobva kururama mamiriro, refu vasiri vasiri agere dhesiki kana, sezvakaitika kuna yangu, ukama mupfungwa zvinhu (dzakaoma nokuda akareba)

Kyphosis of muzongoza - kurapwa

Nekuti vana vedu vanopedza nguva yakawanda kwete chete nokuda zvidzidzo kuchikoro uye kumba, asi apo agere kombiyuta - mamiriro kuipa anenge munhu wose, kwete chete nokuti vakomana yakareba.

Kana paine kugunun'una pamusoro marwadzo ari shure kana mutsipa, achidzikisa nehanya uye chiveve maoko nemakumbo, kusagadzikana mwoyo nemapapu, mwana wako, pashure bhuku vaongo-, iva nechokwadi kuti kugadza nomuzongoza X-ray (dzimwe nguva anogona kunzi kuti rinobva resonance kuri). Asi, chero zvazvingava, kuongorora zvinofanira kuitwa anokwanisa nyanzvi, chiremba - hazvikoshi utano mwana wavo kuvimba Chiropractor kushambadza vamene mumapepanhau rusununguko ma ads.

Chokwadi, kana mwanakomana vakatanga kugunun'una pamusoro kakawanda marwadzo makore mashoma apfuura, takaenda kuchipatara, uye, kufanana zhinji kuyaruka, chiremba vakaona zviratidzo zvake yokupara scoliosis uye kyphosis (kubatsira hakusi kwazvo). Mwanakomana yachiremba dzinoenda akaenda mumuviri kurapa uye masaja panguva imwe kiriniki, uyewo akasaina nokuda nokushambira. Asi Basketball nevolleyball makirasi, pasinei mukuru ikure mwanakomana, chiremba zano zvakasimba kwete, kuitira kuti kuwedzera kuitika nomuzongoza.

Vamwe varume ushandiswe akapfeka rinokosha corset kuti mamiriro kururamiswa (mwanasikana shamwari yangu akapfeka rimwe Misiyano iri corset, avo kushandiswa mumadhipatimendi mikuru Pharmacies zvino gobvu, chinhu chikuru nomazvo tonotora zvaunoda).

The zvakarurama mamiriro vana vavo, kuwana mikana kuanyora zvemitambo (kunyange zvazvo dzimwe nguva inodhura kwazvo mubereki muchikwama). Zvakakosha kusimbisa tsandanyama zviri shure munguva basa ikure mwana, kwete kupa shure-ichipaza mutoro uye kwete kurega zvinhu kukukurwa. Kana usingaiti izvozvo - unogona kuwana nyore urema mune ramangwana.