Food uye zvinwiwaRecipes

Buckwheat pamusoro yemamongi: kubika chikafu mikana

Buckwheat pamusoro yemamongi - mundiro kuti yagara inozivikanwa kuRussia. Zvinonzi Kazhinji kugadzirira panguva dzakasiyana-siyana mwero kana mitemo vatendi chete vanobvumirwa kudya skoromnaia zvokudya. Wokutanga bika kukanganisa uku kwakatanga dzemamongi, waiva chikonzero chikuru nei akagamuchira zita yakadaro kujairika. Kusvikira ikozvino, dhishi ichi kwakakurumbira chaizvo, rinotsanangura kuwanda Quick uye nzira kugadzirira.

chinyakare Ipfungwa

Chakavanzika dhishi ichi ndechokuti rine guru mari mavhitamini nezvimwewo zvokudya, zvakakodzera kuti dzose kushanda kunoita muviri. Uyezve, Buckwheat iri nyore chaizvo mumongi-vakagadzirira uye izvi zvinoda risingamboshandisi akagadzirwa zvinokosha zvinhu: hafu mukombe Buckwheat 1 hanyanisi, 150 magiramu Howa chero yomusango, dema mhiripiri, 200 milliliters mvura iri kufashaira, munyu namafuta mashomanene miriwo.

Maererano zvetsika yokuwana yose nzira anotora zvishoma pane imwe awa. Kuti tiwane chaiyo Buckwheat mumongi-mhanya, unofanira:

  1. Howa kushambidzwa, kucheneswa, uye zvadaro nokubatanidza navo zvake muhari, wedzera mvura inotonhora uye akaisa kuvidza anenge maminitsi 20.
  2. Zvadaro, nemvura kunogona vakapedzwa, uye chigadzirwa akanga dzaserera uye nokungwarira racherwa matete rinoparadza.
  3. Hanyanisi vakachenesa kubva pamateko, chiwondomoke kupinda cubes uye furaya nayo zvishoma nemafuta emiriwo.
  4. Zvadaro, zvakakodzera kuwedzera takagadzirira howa. Panguva chakabikwa, vanofanira kutenga yakanaka yendarama ruvara.
  5. Zvadaro, pani anofanira kuzadza Buckwheat uye furaya zvigadzirwa pamwe kwete kupfuura 3 maminitsi.
  6. The mukati vanofanira kuwedzera mvura, kufukidza zvakasimba chete muvharo uye kubika kusvikira bhari akagadzirira zvachose.

Kuti ave nechokwadi zvakafanira kuti ape dhishi kumira kwemaminitsi 3-4, uye pashure paizvozvo tinogona zvakanaka kudana zvose kuti tafura.

Porridge ari microwave

Mazuvano, anenge kicheni ose ane imwe nzira kuti anobatsira wehondo kugadzirisa zvinetso zvose zvine chokuita kubika. Saka, zvatinosiita Buckwheat mumongi-aigona kuva pamusoro petafura mumaminitsi mashomanana, kana musha une microwave. Kushanda kukosha: 100 magiramu pamusoro Buckwheat, uye zvakafanana yakachena (kana muchando) howa uye kwekushinywa munyu, ½ hanyanisi uye 90 magiramu mafuta muriwo.

Muitiro panofanira kuti anotevedzana nzendo dzakawanda:

  1. Howa, kana zvichikodzera, pre-vanofanira defrost.
  2. Shure pamwechete Yakanatswa hanyanisi vanofanira racherwa cubes.
  3. Buckwheat kunyatsoongorora enda, kuwacha uye akanyorova, Bay mvura, kwemaminitsi 15.
  4. Chokutanga, vari microwave muovheni panguva kunonyanyisa simba kwemaminitsi matatu zvakakangwa nehanyanisi.
  5. Zvadaro wedzera howa uye kudzokorora muitiro pamwe chete parameters.
  6. Kukotsira Buckwheat ugodira mvura yose kuitira kuti pasi raiva sendimita pamusoro kugutsikana.
  7. Isa muchina vanokwanisa kubudikidza 80 muzana kumira pasi izvi ezvinhu, zvigadzirwa maminitsi 5. Shure kwaizvozvo zvose, vanoda maminitsi 10 chete kuti kumira.
  8. Kudzokorora kudziyisa nzira.
  9. Wedzera munyu, kukuchidzira uye zvakare kuti anodziya zvokudya. nguva ino chete vane miniti.

Zvino, chaizvoizvo Porridge zvagadzirirwa kushandiswa.

Pave Multivarki

No zvishoma zvinonaka Buckwheat anotendeuka mumongi-mu multivarka. Mumakore achangopfuura, chikwata ichi chiri kunyanya kukurumbira. Huru zvinhu pfungwa kuramba zvakafanana: 300 magiramu Buckwheat, 1 hanyanisi guru, 200 magiramu manyoro howa, munyu, 100 ml mafuta muriwo uye 2 mikombe mvura.

muitiro zvemichina iri nyore:

  1. Hanyanisi racherwa 4 zvidimbu, ipapo dzakarukwa zvakanaka hadzisi dzechokwadi.
  2. Dururirai mafuta kuva mbiya Multivarki. Ikokowo ugodira hanyanisi uye rose howa.
  3. Set "Hot" rudzi uye kumirira maminitsi 10, achirangarira kumutsa dzose zvigadzirwa.
  4. Buckwheat sukurudza uye kuwedzera mbiya.
  5. Wedzera mvura, munyu, uye ipapo kufukidza pamwe muvharo uye akaisa "Zviyo" rudzi kwemaminitsi 35.

Timer chiratidzo chichava wazivisa unoda ndiro. resipi ichi zvinorondedzerwa kuti Multivarki "Redmond". Other mhando ushande saizvozvo. Zvisinei, vamwe akachinja zita mashandiro shoma.

Custom Ipfungwa

Kana pambiru yapera, hazvichaiti kugara pedyo kurambidzwa. Zvino mutendi wose anogona kutenga chero mundiro. Kunyanya chakanaka iyi, Buckwheat mumongi-maitiro nyama. Nokuti gadziriro yayo vanofanira: ½ mukombe Buckwheat, 150 magiramu nyama, makarotsi, munyu, 50 magiramu manyoro mitema pizi, hanyanisi, Bay shizha, uye 300 milliliters kuti muto.

Dish rinogadzirirwa zvikuru nzira yepakutanga:

  1. Beef dira mvura inotonhora uye bikai kusvikira zvabikwa. Origin muto vakapedzwa nani kudzivirira ingress kuti zvinokuvadza mairi. Maminitsi 15-20, wedzera munyu, Bay shizha uye hanyanisi.
  2. Yakabikwa nyama minced mune nyama mukuyi uye akaisa zvichizoita minced zvakaenzana pasi imwe muhari yevhu.
  3. Top muzadze grated makarotsi, pizi uye kusuka Buckwheat.
  4. Zvose izvi nokudira muto uye akaisa muchoto anenge 1 awa. The tembiricha mukati nguva ino anofanira kuva 180 inegumi.
  5. Kamwe ose mvura yaenda, zvakakodzera kumirira maminitsi 10, ipapo kukuchidzira zviri muhari uye mumushumire, kuwedzera pamusoro kwamahwendefa.

zviyo izvi dzakakurumbira chaizvo nevana. Vane nderamafuta chaizvo, dzimwe uye nyore kudyiwa pasina zvikuru nesimba.

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